I lost my gall bladder over about two years ago and have had nothing but nightmares with food since..If I eat anything spicy you can bet I'll be in the bathroom for the longest time afterwards in the worst way...Dairy products seem to trigger back results with my tummy as well..Before losing my gall bladder I was in immense pain so I won't change that for anything...I guess I just wanna complain tonite lol...I am going to just eat like a rabbit for now on...I love my spicy foods but hell, it ain't worth being up all night in pain...