well I went to My first weightwatchers meeting.
My weigh in was 266.8 lbs
Initial goal is 10%
thats a 27 lbs loss to reach 240 lbs
Once I reach this goal I will get a reward of a keychain
for every 5 lbs lost you get a star or reward sticker to mark off your progress.
Next Monday at 6pm is my next meeting i need to take with me
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Notebook and pen
$12 for meeting fee
$25 for starter kit
$30 for water cup, snacks or shakes or one of each
total $ to take 70ish
i am also starting that monday going to start a walking goal up my steps by 100 steps/day
WELL there ya have it