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Jenny's blog: "good stuff to eat"

created on 09/14/2006  |  http://fubar.com/good-stuff-to-eat/b1598
2 Chicken breasts -- boneless skinless 1 tablespoon olive or vegetable oil 1 14 1/2 oz. can diced tomatoes 1 1/4 cups water 1 6.8 oz package rice pilaf mix 1 1/2 teaspoons basil If using individually fresh frozen chicken, remove protective ice glaze by holding under cool running water for 1 - 2 minutes. Heat oil in a large skillet. Add chicken, cook over medium high heat 8 - 10 minutes or until lightly browned. Add tomatoes, water and rice with contents of seasoning packet. Bring to a boil. Cover, reduce heat and simmer 15-18 minutes or until internal juices of chicken run clear and liquid is absorbed. (Internal temperature should read 170 degrees.) Stir in basil. Slice chicken and serve over rice.
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