Well, my jump rope finally gave up the ghost and died. I had to purchase a new jump rope, but I don't mind overly, as this new jump rope is simply perfect for my height. I even purchased a new stability ball, but I chose a 65 cm ball rather than the 45 cm ball to make the workouts more challenging. My various muscles are feeling the stability ball, the new and improved jump rope, and the belly dance. Salsa, too.
