1. 6 cups uncooked white rice
2. 1 pound kielbasa sausage
3. 1 teaspoon ground cayenne pepper
4. 2 pounds lean ground beef
5. 1/4 onion, minced
6. 2 (15 ounce) cans kidney beans, drained
7. 1 (15 ounce) can pinto beans, drained
8. 1 (15 ounce) can pork and beans
Nutrition Info
Per Serving
* Calories: 623 kcal
* Carbohydrates: 78 g
* Dietary Fiber: 7 g
* Fat: 21 g
* Protein: 25 g
* Sugars: 3 g
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2. Cooking Directions
1. Prepare the rice in a large pot according to package directions.
2. Cut the kielbasa into 1-inch chunks and quarter the chunks. Place in a large skillet over medium-high heat for about 5 to 10 minutes, or until lightly browned. Season with cayenne pepper to taste. Transfer this to the pot with the rice, reserving the grease in the skillet.
3. In the same skillet over medium-high heat, saute the ground beef for 5 minutes. Stir in the rice, and onion; reduce heat to medium and saute for 5 more minutes. Drain well and add to the pot. Stir the kidney beans, pinto beans, and pork and beans into the pot. Add a little water, if necessary, and simmer over low heat until ready to serve.
Yield: 15 servings
