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  When you think of the word empath you often think of someone that are over emotionally. Empathic means being attuned to other people emotions and animals too. It's aofen can be very scarly and overwhelming too. most empaths will often lose their minds because they can't separate their emotions from all of the other people emotions. Like for instance have you ever walked into a room for of people and felt overwhelmed? A panic attack comes over you or you you get a very bad headache? Most likely you are being overwhelmed then. A lot of people that have emotional illnesses are most liely empathic and may noot even know It too. Too often helps does not come fast enough for the empathic people out there. I know this because I am empathic. Spend 10 years of my life avoiding people because of it till i learn to protect myself from negative people. 1o years in training to learn t hone my gift and how to use it to both attack and defend myself with.

 This is a work in progressed blog as i am still looking for legit websites that wants to provide free help to those empath in need out there. No iea of how many are out there too nless i come into contact with them on the web or close to me. I want to promote a a better understanding of the the word empath, we aren't weak. We are strong, just on a bigger scale. We aren't gods and goddesses  We are often prosucuted to by society as being considered  crazy. In a simple world we would get the helped to fine tuned our gifts. This is not the case as our world is not simple. It's as complex as society is. Therefore you have to find help by using the resources at hand. Fiirst order of business is finding out rather you are empathic. This can be found out by visiting this website below here. After visting the website be sure to come back here. I will try to have it pop up in a different tab or window so you can read it that way and ext out after you are done.

                                                               link

  Welcome back if you decided to check out the link, which i hope you did as it is a great link. Now onto the next part of the blog. How did you do?  Did a lot of those answers reminded you of yoursefl? If so read on below here for ways of defending yourself from being emotionally overwhelmed and start enjoying the perks of your gift. There are prosa nd cons to everything in life. I will post a link to that although for you to check out. The pros are very nice.eg Well i will give away at least one pro to to enticed you to keep reading. Sex is great with empaths as you not only feel your own pleasure during love making. You feel the pleasures of your mate as well. And well lets just say if both mates are empathic then sex is out of this world then.eg with that being said lets moved on to protecting yourself as you need to be able to do that in order to ejoy the pros. the cons need to be overcome first.

 A method that is a must to learn is shielding yourself. It is vital to your well being and others. You are like a loaded weapon otherwise. Not only are you exposed to the cons, others are too as you will project thos same negative emotions back ou at other people. The negative energies have to be dealt with in a safe wy and productive way to cleared them two steps for me are shielding and channeling. Shielding frst as you need to learn this, you will always absorb some of the energies, but you can keep most of it away from yourself. me i envision a white light around me all the time pushing the darker energies away. It takes some pratice to do, but when you get good at it youwill know. You will feel more balance with yourself. your pain will be less. Once you reached that level you are ready to moved onward with the next stepped of learning how to channel that energy in a productive useful way. Below i am hoping to be able to do video coding so you can watch videos right here on it. first videos will tak about shielding yourself in more ways in case my methods do not help you. Keep in mind the shield works both way too. so you will want to make sre your glowing lighr have small holes in it to let him positive energies and so you can get rid of negative energies too if you hae any the white light will vanished the darker negative enrgies before it reaches your mind and body.

 

                                                                shielding yourself

 

 

 

 

 

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