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Jenny's blog: "good stuff to eat"

created on 09/14/2006  |  http://fubar.com/good-stuff-to-eat/b1598

Cheesy Shrimp and Rice

Recipe Rating: Prep Time: 15 min Total Time: 32 min Makes: 4 servings, 1-1/2 cups each 1 Tbsp. oil 1 lb. frozen large shrimp, thawed, peeled and deveined 2 cups low-sodium chicken broth 1/2 cup (1/2 of 8-oz. tub) PHILADELPHIA Cream Cheese Spread 1-1/2 cups MINUTE White Rice, uncooked 2 cups frozen broccoli florets, thawed HEAT oil in large skillet on medium-high heat. Add shrimp; cook 3 min. on each side or until shrimp turn pink. Remove shrimp from skillet; cover to keep warm. ADD broth and cream cheese spread to skillet; stir until well blended. Add rice; mix well. Cover. Reduce heat to low; cook 5 min. STIR in broccoli and shrimp; cook an additional 5 min. or until liquid is absorbed and broccoli is heated through. KRAFT KITCHENS TIPS Jazz It Up Stir in 3 slices cooked and crumbled OSCAR MAYER Bacon just before serving. NUTRITION INFORMATION Nutrition (per serving) Calories 350 Total fat 14g Saturated fat 6g Cholesterol 195mg Sodium 360mg Carbohydrate 32g Dietary fiber 2g Sugars 2g Protein 25g Vitamin A 20%DV Vitamin C 35%DV Calcium 8%DV Iron 25%DV
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