First thing first... explanation on why this is a two day blog.
I got off of work and called my friend laura.. she was having a really REALLY bad night with her depression and was HIGHLY drunk... she said she needed me.. so off i went. I was with her (awake) until 10am- we had to go get her 3 year old from his dads and we kinda hung out at my house all day so Laura would have help... basically we stayed in my room on my bed and napped (she passed out from exhaustion) me and evan watched cartoons and he munched on pretzels goldfish and carrots all day.. happy as all get out... Laura woke up at 4pm... i passed out.. i had been dozing and fell asleep with evan for a little while... but they left and i passed out hard... woke up about 2 hours ago and hadn't eaten anything at all.. so i ate eggs and hashbrowns...
so.. that is where the blog is.. now.. i am going to do both but not in the way you would think... no meal plan posted because i don't feel like trying to figure out two.. just going to put the totals up for the two days combined... (it really REALLY isn't much...)
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TOTALS:
Calories: 1778
Carbs: 257
Fat: 35
Protein: 77
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Yeah not a whole lot for two days.. but yesterday i literally slept it away...
its ok though...
OH! Today is weigh in...
Gotta get that out of the way
TODAYS OFFICIAL WEIGHT
272.4 pounds!!
I am down 6.4 pounds in a week...
yay!!!!!!
Today (9/23/2009) I am going without any guidance at all.. going to eat but try to watch what i eat and log it as i go.. i don't have a meal plan set for today... i was supposed to do that on the 21st but was with laura (which was explained at the beginning)
i look forward to seeing how THAT works out