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3 Habits for Healthy Skin this Season
Want a glowing complexion? The services of a professional esthetician can run you a pretty penny, but luckily, an at-home routine can promote great skin, too.
For a convenient and affordable spa effect at home, consider the following.
Healthy Habits
Your skin truly is a reflection of your overall health, so adopting habits that benefit the entire body is crucial for a glowing complexion. Strive for a well-balanced diet, rich with essential vitamins and nutrients and be sure to stay hydrated. If you are a smoker with a desire to quit, the promise of healthier skin may just be the motivation needed to kick the habit. Drink in moderation. Lastly, get plenty of exercise -- just be sure to wash up shortly afterward to avoid clogged pores.
At-Home Care
Innovations in the skin care marketplace are making it easier to develop a routine at home that promotes the same smooth, glowing skin you can get from a spa treatment.
For example, the Panasonic Micro-Foaming Cleansing Device is a gentle Japanese-style cleansing tool, designed for deep, gentle pore cleansing.
On a daily basis, first use your favorite cream, lotion or oil cleanser with its warming makeup removal plate to loosen and remove makeup with its heated makeup removal plate. Then, use a foaming cleanser along with the Japanese-style cleaning brush to cleanse your skin, purify pores and gently remove dirt, excess oil and lingering makeup.
Supplement this routine with more targeted cleansing twice a week. Use the silicone brush attachment and your favorite cleanser to focus on problem areas, such as blackheads around the nose.
