oh well, here we go, I am hoping that putting this out there for any and all to see is going to help me with that oh so important constituent of any weight loss programme....INCENTIVE
I shall post my starting weight, and most important to me, waist measurement, then see if my monthly updates will show any improvement.
What on Earth is a geezer as old as the hills bothering about this for? I hear you asking yourselves, nonplussed looks abounding.....
Well, it just FEELS hideous....my skin over my stomach feels stretched as tight as a drumskin, I feel as if I am lugging a sack of spuds round my middle and third but by no means unimportant, I DO STILL CARE about what I look like!
SO, as of today, Thursday 27th December 2007 I weigh 13 stone 10 lbs (192lbs) and my waist measures 46"
My aim is to withiin 6 months lose a minimum of 30lbs in weight, and hopefully 10" off the waist.
Target weight = 11 stones 8 lbs
Target waist = 36"
Any and all messages of support will be more than welcome, thanks
tony xx