Well guess I will blog about this...seems a lot of yall want to know how I have lost the weight...honestly its just working out and running/ walking 3 or 4 days a week, watching what I eat, (portion control works, lol). As for the other question it has taken me 3 years to lose 153 lbs and as of today 2 years to lose 100 inches! I am excited cause I just bought a new swim suit :D and it's 2 sizes smaller than last year! It has been a long road but I am a size 13/14 for the first time in 8 years! Anyway, I hope that answers your questions!