TO GUARD OR PROTECT YOURSELF
PREPARATION:
Incense can be used such as: patchouli, sandalwood or cinnamon.
RITUAL:
This is a small spell that can be repeated out-loud or silently to yourself. I use this to ground myself when I feel stress or nervous also. As you say these words, feel yourself being enclosed in a white light of protection. Repeat as many times as you feel necessary.
Chant:
Bound, bound, bound
Wound around
Guard me now
Sky to ground
