ThaTSexZGurLSHeLLe's blog: "This and That!"

Anti-Aging The Anti-Aging Store features nutraceuticals backed by the scientific research of anti-aging experts, designed to stave off the effects of aging and give you a youthful outlook on life. Getting old doesn't mean you have to look the part. Acne Prone Skin Care Acne and Blemishes result from the obstruction and inflammation of the sebaceous glands. Skin blemishes are one of the most common skin problems in the United States, affecting nearly 85% of all people. You can take control of these acne blemishes by addressing three primary factors that contribute to Acne. Exfoliate surface, remove pore-clogging oil and eliminate acne-causing impurities. Timeless Prescription Acne and Blemish Care System will reduce Pore Diameter and Impurity Proliferation. It contains natural moisturizers & botanical extracts. Our Acne/ Blemish Skin Care products are for all ages and skin types. Timeless Prescription 3 Step Acne Care System Take control of Acne blemishes with Timeless Prescription 3 Step Acne Care System. Our 3 Step Acne Care System was developed to completely interrupt three primary factors that contribute to acne. Step 1 exfoliates surface skin cells, Step 2 removes pore-clogging oil and Step 3 eliminates acne-causing impurities. Addresses the 3 acne causing factors Oil free Stabalized Benzoyl Peroxide Anti-Aging Skin Care As you age, cellular functions in your skin begin to decline. A loss of growth factors and a decline in renewal and regeneration of our cells result in premature aging of the skin, which creates lines and wrinkles. Fortunately, the effects of aging can be slowed through the application of moisturizers and select nutrients and vitamins. Advanced Treatment Pentaxyl™ Pentaxyl, a powerful new cosmeceutical that helps reduce the signs of aging, features an advanced formula that penetrates into the fine layers of skin for maximum results. The ingredients have been shown in clinical studies to significantly reduce the appearance of fine lines and wrinkles, increase skin firmness and thickness, improve skin discoloration and hydration and even improve skin texture and color. Regular use of Pentaxyl will leave you with a clean, vibrant and more youthful look without injections or surgery. Visible results can be seen within a few weeks. Timeless Prescription Tight Timeless Prescription Tight instantly reduces the look of fine lines and wrinkles. Composed of special ingredients that are very safe and highly effective in targeting muscle contractions responsible for expression lines, Tight provides the skin with emollient properties that help moisturize Timeless Prescription™ Advanced Hydroxy Face Peel and Neutralizer Formulated for daily, at-home use, Advanced Hydroxy Face Peel and Neutralizer provides professional results through a blend of alpha- and beta-hydroxy acids; vitamins A, C and E; green-tea extract; chamomile and an antioxidant-packed neutralizer that give skin a healthier appearance. Timeless Prescription™ Cell Renewal Collagen Builder w/MDI Complex Don't settle for dry, brittle skin that looks old and unhealthy. Cell Renewal Collagen Builder features a formula that helps promote collagen synthesis, improves skin thickness and tone and increases firmness and elasticity. Timeless Prescription™ Simplexion Simplexion -- the most advanced approach to one-step, age-defying skincare yet developed. This fusion of innovative science and advanced ingredients can visibly transform your skin's appearance. Simplexion helps reduce the appearance of wrinkles caused by muscle contractions and facial expressions, especially in the forehead and around the eyes. The all-in-one formula helps sagging skin and promotes firmness and elasticity while increasing skin moisture and smoothness. Supplements The natural effects of aging on your body and mind can have serious consequences on your quality of life. Slowing metabolism and memory loss are just a couple of the realities that will affect you as you age. Fortunately, there are solutions to many of these problems. Some are as simple as taking the appropriate supplements to stave off the effects of age. Prime Factor™ For Men - Human Growth Factor Formula Prime Factor for Men packs a powerful blend of vitamins, minerals, pro-hormones and herbs that help promote a more youthful metabolic rate. This unique formulation provides a potent set of human growth factors that help support healthy and vigorous aging. Prime™ Secretagogue - HGH Enhancer Market America's PRIME™ Secretagogue HGH Enhancer increases the production and secretion of your body's own natural Human Growth Hormone, or HGH, resulting in a number of benefits until now reserved only for the young. Ultra Prime™ Secretagogue - HGH Enhancer An advanced amino-acid supplement, Ultra Prime helps build muscle and increase secretion of human growth hormone (HGH), which governs the body's growth, aging and health maintenance. HGH helps influence the growth of cells that naturally decline as you age. Prime Dreamz™ When was the last time you woke up feeling refreshed and ready to face the day? Prime Dreamz contains all-natural ingredients designed to help people fall quickly into a deep sleep and awaken feeling refreshed, not groggy and tired. Prime Factor™ For Women - Human Growth Factor Formula Specifically formulated for women, Prime Factor packs a powerful blend of vitamins, minerals, pro-hormones and herbs that help promote a more youthful metabolic rate and support key biological areas in women that are vulnerable to age-related changes. For more information on these and any other great products my company has to offer just visit my online store. http://www.marketamerica.com/michellevarner/

OK, I find this just utterly funny! I am busy surfing, then I switch back to cherry and I find this in my shoutbox. larryguy20...: go loose weight larryguy2007 is his screen name. Loose??? Obvisiously a non speller as well. I do not understand why this "kid" as he does look, felt the need to criticize me for the way that I look. I truly did find it humorous. I have been on CherryTap since Jan 10, 2007 and have never had a negative comment from anyone. As a matter of fact, I have a few admires and I love them all. So I am thinking this "kid" larryguy2007 is probably a virgin, or has never had the pleasure to be with a BBW, I am guessing he is lucky to be with himself with his attitude. Sad, sad, sad little boy! Like I said, thought it was funny and it was a blog opportunity!

Controlling a Caged Animal I don't want to be controlled any longer. I try to seperate myself, free myself of these bonds I hate so much. You say you'll stop, but it continues, more than ever. I grit my teeth, bear with it all that I can. I can't, I shouldn't have to. You think you're right, but you're wrong. So very wrong. What you do to me, is just like an animal, pent up in a cage, abused by its master, no food, water, or love. You think it's right, you believe it's discipline, but do you ever realize how I feel? What I go through? I don't think so. I'm caught in a trap, to be abused forever. © Barbara Anne, 2005-06-22 Animosity The hate you feel won’t go away. I don't even know why you bother to stay. I'm here, though I don't think I'll play. The rage builds and builds, poisoning my emotional fields. Perturbing what my mind wields, these assholes with their cash shields. There's nothing left to satisfy the curiosity. All I'm left with is the possibility of improbability. I can't escape this animosity. Get you gone! Don't you see that you were screwed up and what you did was wrong? I can show you, I've got the picture I've drawn. This icy hot emotion boils and bubbles inside, taking me on a hellish ride. So here I throw the doors open wide. Take a good look and see what's inside. Rushing at you, and gaining velocity, take this shit with responsibility. Eat your shit and die righteously. Now do you see the depth of my animosity? © Shawn M. Johnson, 2006-03-04 Missing Soul Scattered in the fire Is where my soul does lie Burned by greedy flames Waiting there to die Becoming black and crisp Brittle and broken still I threw it in with rage Only wanting to kill The pain of waking up And dreading every day I knew it would be best To throw it all away My cold lonely tears Slowly drown this hole But it won't fully fill For I have lost my soul © Jacqueline, 2005-10-12 Lost Trust You piss me off Fuck your lies Don’t pull that shit It’s a waste of time I’ll never believe you Your words mean nothing Like broken glass It’s only good for cutting So go cut yourself When you think of me All the lies you told You deserve to bleed I gave you my trust What a dumb thing to brake That you can’t mend It builds over time Sorry friend You crossed that fine line All has been said But nothing forgotten To forgive this time Is just not an option I’ve had all I can take No more pretend It’s over, it’s done This is the end. © Life4Real, 2006-01-05 APATHETIC TO LIFE Look into these eye, what do you see? Shattered soul, broken imagery Deceive Me Allow the lies to roll of your tongue. (I will believe you, I need you) EMBRACE ME. Understand who I am, first hand. Do you feel it? Im ice cold Im lifeless Im numb Look into my heart, what do you see? Black and bare, not a single beat...the world is dead to me Hurt Me. Im your rag-doll, toss me around. (Im yours, use me, abuse me, hate me) UNDERSTAND ME. Feel who I am, touch my pain. Does it hurt? Its fucking killing me. My body is dead, my heart is cold. With my last ounce of strength, I whisper.... I’ve become apathetic to life but most importantly you. Before I kill myself im going to kill you too. You made me bleed, you made me cry. I never had the strength to say goodbye. I WANT YOU TO KNOW YOU MEAN NOTHING TO ME. YOU ARE THE EQUIVALENCE OF MY VIEW ON LIFE. I hope you feel my pain, now that you know what I feel like from inside. I HOPE YOU UNDERSTAND THAT BECAUSE OF YOU EVERYTHING ABOUT ME HAS DIED. Its time for you to go I cant look at you anymore I think you understand how I feel now... Don’t be afraid to die, ill show you how. © samantha, 2005-04-15 DEAD INSIDE Days they passed on Nothing changed but the same death inside I find me between the suicide and hatred again Old bruises and new wounds... Worse than I imagined I guess I'm not happy Even though I try Or I wanna be How should I survive? Or how must I lay to die? Dig my grave deep enough to escape Bury myself under the earth of death and pain Forget my hope and salvation They must have lost their ways No pill for me to ease this memory Stained in my heart of wicked past My loved one has gone... Whatelse should I feel now? Lost within the tortured life Darkness seems to be overtaking my actions I sense my movements without motions I must have been dead... Or should I? I'm just dead inside... beneath the hatred. © 8892, 2004-04-17 http://poets.unknowncommunity.com/

Error: you've triggered our anti-spam trap. please stop posting the same crap over and over. ps: if you ride the short-bus and don't understand what this means, please go back to myspace. thanks! OMG, this is gettin on mah nerve!!!!!!!!!!!! I am changing my comments out and I have only hit a few of you today!!!!!!!!!!!!!! Maybe cherrytap is riding the short bus! Pissin me off!!! WTF WTF WTF WTF WTF!!!!!!!!!!!!!!!!!!!!!!

Millions of people are heading toward serious health problems associated with high blood sugar, unaware of the slow damage that excess caloric intake can do inside their bodies. Maintaining healthy blood sugar levels is important for anyone interested in weight maintenance or for those whose diets are high in sugar and processed food. Advanced Level 90™ A unique combination of vitamins, trace minerals and herbs help make Advanced Level 90 a safe and effective tool to help maintain healthy blood sugar levels and promote optimal uptake and use of blood glucose. Helps maintain healthy blood sugar levels Promotes optimal uptake and use of blood glucose Maintaining healthy, normal blood sugars is important to your overall health because of the negative impact that high blood sugar levels can cause on the body. It is important to maintain a healthy blood sugar level. Your blood sugar level is determined by how much carbohydrate you eat, how rapidly your body breaks carbohydrates down into simple sugars and absorbs these sugars into the bloodstream and finally, by how rapidly your cells uptake the sugar from the blood. How To Maintain Blood Sugar Levels 1. Consume "Good" Carbohydrates Carbohydrates are the body's preferred source of energy. We need carbohydrates because they provide us with energy, fiber and select nutrients that are only available from these foods. Carbohydrates are broken down in the intestines to their smaller diosaccharide counterparts, glucose, fructose and galactose. Once broken down, they are absorbed through the intestinal wall into the bloodstream. The rate at which these digested sugars are absorbed into the bloodstream is what determines the rate at which and how high your blood sugar levels rise. Not all Carbohydrates are Created Equal There are good carbohydrates and there are carbohydrates that should only be consumed in moderation. Good carbohydrates include fruits, vegetables and whole grain foods because they are loaded with vitamins, minerals, fiber and phytochemicals which all promote optimal health. Carbohydrates that should be limited include foods high in simple sugars and low in fiber and nutrients, such as sweets, chips, crackers and other processed foods. Overall, there are two types of carbohydrates: simple and complex. Simple carbohydrates are absorbed very easily from the intestine into the bloodstream and as a result, have the most rapid effect on blood sugar levels. Foods containing simple carbohydrates include processed items such as cookies, candies, and chips. Fruits contain natural simple and complex carbohydrates. Complex carbohydrates, which include fiber and starches, take longer to break down in the intestine and thus are absorbed into the bloodstream at a slower rate. Foods containing complex carbs include vegetables, whole grains and beans. The majority of carbohydrate calories that you consume should come from complex carbohydrates. 2. Include Fiber in Your Diet Fiber is a plant material that is largely resistant to the body's digestive enzymes, so much of it moves through the intestines and is either broken down by the intestinal flora or bacteria in the colon or excreted from the body. A fiber-rich diet helps slow the absorption of sugar into the bloodstream so that high peaks in blood sugar levels are reduced and absorption is slower and more controlled. In addition, fiber helps your body retain water in the intestines, preventing constipation by moving food through the intestine. 3. Exercise Regularly Exercise is an excellent tool to help maintain healthy blood sugar levels because, similar to insulin, it activates the cells to absorb sugar from the blood. The cells use the sugar they absorb to provide energy, while exercising promotes better blood sugar use and control. The Food and Drug Administration has not evaluated these statements. This product is not intended to diagnose, treat, cure, or prevent any disease. Isotonix® Isochrome Featuring chromium, which is thought to work with insulin to promote proper uptake and use of blood sugar by your muscles, Isotonix Isochrome also plays a role in fat metabolism, helps increase energy and stamina, helps to manage weight and contains coenzyme Q10 for energy production. Aids in fat metabolism Helps increases energy and stamina Helps to manage weight ISOCHROME FORMULA is a unique combination of vitally important compounds including minerals, vitamins, amino acids, co-enzyme Q10 and enzymes. Isochrome features the significant nutrient Coenzyme Q10 to help enhance the body's energy production. CHROMIUM PICOLINATE This essential trace mineral, which is deficient in 9 out of 10 American diets, promotes efficient function of the hormone insulin. Good insulin activity is important for hunger control, for stimulating metabolism, and for building and retaining muscle and vital organ tissue. The ability of chromium picolinate to retain muscle is important to dieters, since up to 30% of the weight lost on most diets is muscle tissue. Loss of muscle reduces metabolic rate and thus promotes weight rebound - the "yo-yo diet syndrome". Chromium picolinate helps you to keep the muscle and maintain or increase your metabolic rate while losing the fat. CHROMIUM ARGINATE Chromium arginate is a form of chromium bonded with the essential amino acid Arginine. Like chromium picolinate, it can help with insulin activity, as well as protein, fat and carbohydrate metabolism. Chromium arginate is included in ISOCHROME because recent scientific reports and abstracts published in scientific and medical journals prove that it maybe even more effective than chromium picolinate in fat metabolism. Just as calcium and fish oil made headlines in the 1980's, many nutritionists believe chromium arginate is the supplement of the 90's. COENZYME Q-10 Coenzyme Q10 is an essential nutrient that supplies the biochemical "spark" that creates cellular energy. Extensive clinical studies and basic science have documented that CoQ10 is an integral part of the mitochondria, the subcellular components (organelles) that are responsible for generating about 95% of the total energy required by the human body. Organs such as the heart, liver, kidneys, spleen and pancreas, which require vast amounts of energy, should contain high levels of CoQ10 In fact, university studies verify that if levels of CoQ10 decline to a 25% deficiency, these organs cannot meet their energy requirements and major health problems can result. Hundreds of scientific and clinical studies worldwide have shown CoQ10 : Nutritionally supports heart health Supports the body's immune system function Energizes your body's cells to enhance stamina and endurance Promotes healthy gum tissue And much more L-CARNITINEL-carnitine is an amino acid that supports fat metabolism in the heart, organs, and tissue, and helps promote energy and stamina. L-carnitine is required by your body to burn fatty acids for fuel and is vital to fat metabolism. The primary function of L-carnitine is to transport fats into your cell's powerhouses called mitochondria, for conversion to energy. The business of living a full, active life requires energy. But muscle weakness and fatigue can leave you feeling listless and run down. Combat fatigue and promote energy and stamina with L-carnitine. L-carnitine is most useful for dieters, seniors, vegetarians, diabetics, athletes, and individuals that are suffering from chronic fatigue and muscle weakness. LIPASE - A DIGESTIVE ENZYME The action of enzymes, much like electricity, cannot be visibly seen under most circumstances. Enzymes are the driving forces behind virtually all life process. Digestion, in particular, relies upon specific enzymes secreted by cells in the digestive tract and pancreas to release valuable nutrients from your food. Lipase digests fat and plays a key role in breaking down food so that it can be absorbed from the intestinal tract and used by the body for energy. In Isochrome, lipase is present to help the fat-soluble (and water-soluble) co-enzyme Q10 disperse more evenly in the Isochrome solution. Note: There is an extreme variation in the amount of biologically active enzymes in the assortment of products on the market. Market America's ISOCHROME contains only individually assayed batches of Lipase for their finished products, thus assuring potency as stated on the label. The Food and Drug Administration has not evaluated these statements. This product is not intended to diagnose, treat, cure, or prevent any disease. michellevarner.unfranchise.com

Throughout your lifetime, your joints and bones sustain significant physical stress and, as you age, everyday activities like walking and bending can become painful. Although your body was built with its own joint-maintenance program that rebuilds and regenerates cartilage, as you age or incur injuries, your body may need extra supplementation to help maintain ease of motion. Glucosatrin® Featuring special nutrients and herbs, Glucosatrin helps relieve joint stiffness caused by overactivity and helps reduce the overall stress on your body caused by aging or being overweight. Glucosatrin also promotes healthy cartilage and helps maintain appropriate levels of the vitamins and minerals that control bone resorption. Aids in anti-inflammatory response Promotes healthy cartilage Helps maintain ease of joint movement and comfort Glucosatrin® is a nutritional approach for healthy joints and bones. Featuring special nutrients and herbs, Glucosatrin® helps control joint inflammation and joint stiffness caused by overactivity and helps reduce overall wear and tear from growing old - or from being overweight. Each bottle contains 90 tablets. Few people consider the health and well being of their bones and joints until they experience the pain of inflammation and stiffness. For those who currently experience joint pain, you know all too well that it is far from pleasant. However, there are certain things you can do to help alleviate the severity of your discomfort and possibly prevent inflammation and cartilage degeneration, which cause this type of joint pain. Throughout your lifetime, your joints sustain significant physical stress from everyday activities such as walking and bending. Fortunately, your body was miraculously built to accomplish these many activities. Your bones are connected with a material known as cartilage - the smooth, elastic tissue that covers the ends of bones, allowing them to safely move against each other as you move. As a normal function, your body offers a joint maintenance program that includes rebuilding and regenerating cartilage. As a result, your joints are mostly able to maintain their shock-absorbing capabilities. However, as you age or incur injuries, the body is sometimes unable to sustain the level of cartilage regeneration required by the body. Upon injury or cartilage breakdown, the body's natural reaction is to produce inflammation within the joint so blood flow is increased, making more nutrients and oxygen available to aid in the healing process. Pain and discomfort that prohibit normal movement can result from the inflammation and injury. The Food and Drug Administration has not evaluated these statements. This product is not intended to diagnose, treat, cure, or prevent any disease. Isotonix® Calcium Plus Calcium is essential for building and maintaining strong bones. For optimal bone health, Isotonix Calcium Plus delivers three-quarters of the recommended daily value of calcium and vitamin C in an efficient solution that is more readily absorbed by the body. Its flavor is superior to the chalky taste of typical calcium tablets. Aids in building and maintaining strong bones Promotes collagen production Helps prevent bone deterioration Primary Benefits: Supports strong bones & teeth Supports healthy blood pressure Eases the discomfort of PMS by 50% Helps reduce the appearance of fine lines & wrinkles Helps prevent osteoporosis (American Journal of Clinical Nutrition) Helps reduce weight in middle aged women (American Dietetic Association) Supports healthy pregnancy and lactation Promotes healthy growth in adolescents Plays a critical role in the contraction of skeletal and heart muscles Enhances the effectiveness of electrical impulses passing through neurons Helps maintain proper blood vessel tone Promotes normal blood clotting Contributes to normal osmotic balance in our bodies Promotes colon health Promotes normal regulation of hormones & enzyme production Plays a role in hormone secretion What Makes This Product Unique? Calcium is essential for building and maintaining strong bones. Isotonix Calcium Plus provides the body with an optimal blend of calcium, vitamin D3, magnesium, vitamin C and boron in an efficient isotonic solution that is readily absorbed by the body. Isotonix dietary supplements are a replica of the body's own fluids such as tears, plasma and breast milk. All fluids in the human body have a certain concentration, which is called the osmotic pressure. The body's common osmotic pressure, which is isotonic, allows a consistent maintenance of all body tissues. In order for a substance to be used in the body's metabolism, it must be changed to the isotonic state. The efficiency of absorption is also affected by the digestive system. All substances that are used in the stomach go through a degradation process (breakdown) before they can be passed through the opening from the stomach to the small intestine to allow absorption. The digestive process can cause substances to lose some nutritive value and this whole process takes time! The secret of the isotonic process is probably now becoming clear! When an isotonic substance enters the body, it will be absorbed into the bloodstream rapidly. With isotonic fluids, little nutritive value is lost making the absorption of nutrients highly efficient. There is nothing artificial about it. An isotonic fluid is nature's own nutrient delivery system. Isotonix Calcium Plus paves the way for powerful results since it is in an isotonic form rather than a tablet. Calcium in tablet form is difficult for your body to absorb. People may fail to absorb tablet calcium supplements because the calcium supplement is not blended with Vitamin D and magnesium; these are necessary to aid in the absorption and use of calcium. Even if the calcium tablet is blended correctly, it may be difficult for the body to utilize or break down the calcium. One explanation may be that many calcium brands use calcium from eggshell or oyster shell. These may not be well absorbed by the body. Another reason calcium may not be absorbed from a tablet is because of DCP, which is a binding agent used to hold the tablet together. DCP does not break down in the body. In addition to binders, some calcium supplements may have additives such as chlorine and other chemicals. Even assuming no binders are used in the calcium tablet, the body must still break down a hard-pressed tablet into a usable form. If the tablet cannot be broken down sufficiently in the stomach, then the calcium will not be absorbed. If you can't break down the calcium your body is robbed of the calcium needed to support bodily functions. Ordinary calcium tablets require stomach acid to dissolve its compounds, but Isotonix Calcium Plus has no need of stomach acid to be utilized. It delivers an efficient calcium solution that is more readily absorbed by the intestine. Its natural lemon-lime flavor is preferable to the chalky taste of typical chewable calcium wafers or tablets. Many calcium supplements exist in the marketplace, but only Market America's Isotonix Calcium Plus delivers a potent package of calcium and complementary nutrients through an isotonic system of delivery. This translates into a lower cost overall when compared to calcium supplements in pill form by making more of the active ingredients available to the body. Don't be misled by ingredient amounts. What really counts is the amount of active ingredients that your body can ultimately use. Frequently Asked Questions: Why should I take calcium? Everyone needs calcium. Practically no one ingests enough calcium in their daily diet. Besides being helpful in supporting and maintaining bone integrity, calcium serves a dynamic role as a mineral. It's very important in the activity of many bodily enzymes and maintaining proper fluid balance. Calcium aids in the contraction of skeletal and muscle. According to the Surgeon General, taking a calcium supplement daily is key to preventing and treating calcium deficiency and to helping reduce the risk of osteoporosis. Currently, osteoporosis affects over one-third of postmenopausal women in this country. Recent clinical statistics also indicate that aging men are also likely to become susceptible to osteoporosis. How much calcium should I take? The National Academy of Sciences has established guidelines for calcium that are 25-50% higher than previous recommendations. For ages 20 to 50, calcium consumption is recommended to be at least 1,000 mg daily; for adults over age 51, the recommendation is 1,200 mg daily. The most common supplemental amount for adults is 800 to 1,000 mg per day. Some physicians recommend 1,000 milligrams of supplement calcium daily for postmenopausal women taking estrogen replacement therapy (ERT) and 1,500 milligrams daily for postmenopausal women not taking ERT. Everyone should be getting appropriate calcium intake. The Food and Nutrition Board of theInstitute of Medicine of the U.S. National Academy of Sciences has recommended the following adequate intakes (AI) for calcium. I'm not an elderly woman. Why should I take a calcium supplement? Calcium plays a huge role in regulating many major bodily processes with implications that extend far beyond the age factor. Other than elderly women who may be susceptible to bone loss, younger women, pregnant and lactating women, growing children and men should take a calcium supplement. Younger women need more calcium to build up the strength of their bones. Pregnant and lactating women need extra calcium, at least 1200 mg /day to foster the healthy growth of new cells and of breast milk. Growing children need extra calcium, sometimes two to four times as much as an adult to assist with new bone development and proper growth. Finally, those with poor cardiovascular health have been found to have low levels of calcium intake. Studies have confirmed the positive impact of calcium supplementation on heart health. How can calcium help me lose weight? Calcium plays a pivotal role within the body's cells, regulating both the storage and breakdown of fat. The more calcium there is in a fat cell, the more fat it will burn. Consuming dairy products has been shown to thwart weight gain. Calcium supplementation helps promote thermogenisis (fat burning). I've heard calcium is great for PMS? How so? PMS is an undesirable influence on physical and psychological peace of mind. Recent studies have found that over 70 percent of relationships are affected in some way by PMS. So PMS impacts nearly everyone, including men! Supplementation with calcium can significantly reduce PMS symptoms. In a study conducted by the US Department of Agriculture's Human Nutrition Research Center, it was found that women on a high calcium diet were less irritable, weepy, and depressed. Plus they experienced a reduction in backaches, cramping and bloating. Ovarian hormones affect calcium, magnesium and vitamin D metabolism. Estrogen regulates calcium metabolism, intestinal calcium absorption and parathyroid gene expression and secretion, triggering fluctuations across the menstrual cycle. As a woman is menstruates, her hormones are "all over the place". Clinical trials in women with PMS have found that calcium supplementation effectively alleviates the majority of mood and somatic symptoms. What is the suggested age to begin taking Isotonix Calcium Plus? 13 years old. Studies have shown that the most calcium absorption occurs in the early teen years. If we only absorb 300 to 400 mg of calcium at a time, why does one capful contain 750 mg? There are 750 mg of Calcium in 2 capfuls. Therefore one capful equals 375 mg of Calcium. Why is Isotonix Calcium Plus better than other calcium products? It is better because of the Isotonix delivery system. Why is there a sandy residue left in the cup after mixing with water? Everyone's water is different; some tap water has a higher concentration of minerals and the pH level of water differs depending on geographic location and the quality of the tap water, which can lead to inconsistencies with the saturation point of a solution. To ensure that our solutions reach the point of saturation, regardless of the pH or mineral levels in water, we have maximized the formulation amounts so that every serving of Isotonix Calcium Plus contains the correct amount of calcium. The residue left in the cup is due to over-saturation which is common in tap water with a higher pH level or a higher mineral content. What Form of Calcium Should I Take? The best form of calcium is calcium carbonate which is utilized by the body more efficiently, due to the fact that it increases the absorbability. Additionally, calcium is more readily absorbed by the body when in combination with magnesium, manganese, vitamin C, vitamin B2, boron and potassium. Isotonix Calcium Plus is formulated with calcium carbonate and the additional vitamins and minerals needed in an isotonic form which allows for maximum utilization and absorption of calcium by the body and reduces the nutritive loss found in many calcium tablets or capsules. The Food and Drug Administration has not evaluated these statements. This product is not intended to diagnose, treat, cure, or prevent any disease. michellevarner.unfranchise.com

With all the products on the market designed to keep your body healthy and functioning at full capacity, it's easy to overlook the part that governs it all: your brain. Feeding your mind and boosting your energy level can do wonders in your quest to look good, feel good and enjoy life. Bliss: Anti-Stress Formula Do you find that when you get stressed, even the simple things in life tend to overwhelm you, causing your heartbeat to speed up and your blood pressure to rise? Or maybe your reaction to stress is to withdraw and grow sullen. Sometimes, you just wish you could push through the stress without experiencing the highs and lows that can accompany it. Decreases anxiety Increases mental clarity Promotes relaxation without drowsiness Do you find when you get stressed even the simple things in life tend to overwhelm you? Your heartbeat speeds up; your blood pressure increases; your breathing quickens. Stress has been shown to have negative effects on the body such as adverse affects on reproduction, sexual behavior, weight gain/loss, mood swings, and weakening the immune system, making you more vulnerable to colds, flu, fatigue and infections. Recent research demonstrates that 90% of illness is stress-related. Bliss - Anti-Stress Formula is for those who need to decrease anxiety, increase mental clarity, and helps the body deal with the effects of stress naturally. Bliss promotes relaxation without drowsiness, helps stabilize your mood, and is ideal for any adult individual encountering consistent stressful days or an upcoming stressful event. So take control of your life today and give your mind and body the gift of Bliss. Ingredient Insight: L-Theanine - Theanine is the major amino acid found in green tea. Green tea contains 1% to 3% theanine. Theanine has historically been used for its relaxing and anti-anxiety effects. It's thought that theanine might work for anxiety by increasing levels of GABA (Gamma Amino Butyric Acid) and serotonin. In the central nervous system, GABA is the primary inhibitory neurotransmitter. It is synthesized in the brain by the decarboxylation of glutamate. GABA exerts anticonvulsant, sedative, and anxiolytic effects at the cellular level. Rhodiola - The applicable part of roseroot is the root. Roseroot contains a phenylpropanoid glycoside called salidroside. This constituent is also sometimes referred to as rhodioloside or rhodosine. This constituent is thought to be responsible for roseroot's stimulant, anti-stress, and adaptogenic actions (increasing resistance to the harmful effects of stressors). Other constituents isolated from roseroot include rhodioniside, rhodiolin, rosin, rosavin, rosarin, rosiridin, rosiridol, and lotaustralin. It is thought that these constituents might also be involved in roseroot's adaptogenic effects. Animal studies are reported to show protection from stressors such as cold and radiation, increased work capacity, decreased fatigue and improved learning and memory. Roseroot extracts might also prevent stress-induced cardiac damage by preventing rises in cardiac catecholamines and cyclic-AMP. Roseroot extracts also demonstrate potential for improving learning and memory. Ashwagandha - Some researchers think ashwagandha has a so-called "anti-stressor" effect. Preliminary evidence suggests ashwagandha might suppress stress-induced increases of dopamine receptors in the corpus striatum of the brain. It also appears to reduce stress-induced increases of plasma corticosterone, blood urea nitrogen, and blood lactic acid. Theoretically, concomitant use with herbs that have sedative properties might enhance therapeutic and adverse effects. Some of these include 5-HTP, calamus, California poppy, catnip, hops, Jamaican dogwood, kava, St. John's wort, scullcap, valerian, yerba mansa, and others. Eleuthero, Siberian Ginseng - Eleuthero is an "adaptogen" (an agent that helps the body adapt to stress). It is thought to help support adrenal gland function when the body is challenged by stress. Eleuthero has been shown to enhance mental acuity and physical endurance without the letdown that comes with caffeinated products. Passion Flower - Passionflower has sedative, hypnotic, anxiolytic, and antispasmodic effects. Some evidence suggests the passionflower constituent apigenin binds to central benzodiazepine receptors, possibly causing anxiolytic effects without impairing memory or motor skills. Although animal data suggest the constituents maltol and ethylmaltol can reduce spontaneous motor activity, prolong barbiturate-induced sleep time, and show anticonvulsant activity, not enough maltol is found in passionflower preparations to cause these effects. Some evidence suggests the harman alkaloids have central nervous system (CNS) stimulant activity via a monoamine oxidase mechanism; however, the sedative effects of maltol and ethylmaltol can mask these effects. Some studies have pointed to the flavonoids in passion flower as the primary constituents responsible for its relaxing and anti-anxiety effects. European herbal pharmacopoeias typically recommend passion flower products containing no less than 0.8% total flavonoids. Bacopa - Pharmacological activity of brahmi is attributed to the saponin bacoside and bacopasaponin constituents. Some evidence suggests purified bacosides A and B may facilitate learning ability and cognitive performance. Possible mechanisms for cognitive improvement include modulation of acetylcholine release, choline acetylase activity, and muscarinic cholinergic receptor binding. Directions: Take two per day. Warning: If you are currently taking warfarin (Coumadin), other anti-platelet/anti-coagulant medications, antihypertensive medications, anti-depressants, anti-anxiety medications or have an ongoing medical condition, you should consult your physician before using this product. Women who are pregnant or lactating should not use this product. This product may decrease the effects of stimulants and caffeine. The Food and Drug Administration has not evaluated these statements. This product is not intended to diagnose, treat, cure, or prevent any disease. Mochatonix® A nutrionally balanced and delicious chocolate mocha drink, MochaTonix uses Advantra Z® to provide you with a pleasant burst of energy, increase your body's metabolism and heighten your energy, alertness and endurance levels. MochaTonix delivers essential nutrients to the brain to aid in the synthesis of noradrenalin, an important neurotransmitter, so you can feel more alert, concentrate better and think more clearly. Increases the body's metabolism Boosts energy Increases alertness and endurance levels MochaTonix™ is a nutritionally balanced and delicious chocolate mocha drink that not only provides you with a pleasant burst of energy, it increases your body's metabolism to help you lose weight. It heightens your energy, alertness and endurance levels. MochaTonix™ delivers essential nutrients to the brain to aid in the synthesis of necessary noradrenalin, an important neurotransmitter, so you can feel more alert, concentrate better and think more clearly. MochaTonix's™ advanced formula features a patented ingredient, Advantra Z® that helps to burn fat and increase physical performance. Derived from the Chinese herb Citrus aurantium, Advantra Z® promotes lipolysis, the breakdown of fat, and thermogenesis, the production of body heat in muscle and fat. By enhancing lipolysis and thermogenesis, Advantra Z® prompts your body to accelerate fat loss. Amazingly, this situation can lead to increased energy and physical performance, because during aerobic exercise, the body can efficiently convert free fatty acids released from stores of fat into additional energy. Combined with regular exercise and a sensible diet, Advantra Z® can contribute to weight loss. Our daily lives are demanding and stressful enough, so give your mind and your body a more competitive edge with MochaTonix™ - the fat-burning, energy-enhancing brain booster that can help you think and feel your very best. Mochatonix™ Lets You Gain Energy And Increase Mental Alertness! Safe, effective and great tasting, MochaTonix™ supports the function of the brain's neurotransmitters - the electro-chemical "messengers" of the brain that serve a vital role in governing emotions, mobility, alertness and memory. One of the most crucial neurotransmitters is noradrenalin (also known as norepinephrine), which is continuously synthesised by selected neurons on the brain. Noradrenalin contributes to mental alertness. If noradrenalin levels drop, it becomes increasingly difficult for you to stay alert, motivated or to think clearly. When you are subject to increased stress, a poor diet or extreme concentration and decision-making while working long hours, noradrenalin levels in the brain can be depleted. You definitely notice this at the end of a long day of desk work that requires plenty of thinking and decision-making - you feel completely exhausted because your mental workout has depleted your stores of noradrenalin. Rapid decision making places a high premium on supplies of noradrenalin. The amount of information your brain can process per second is significantly correlated to how quickly the brain can release noradrenalin. Your ability to perform at your very best greatly depends on the amount of neurotransmitters available to your brain through vitamins and minerals from your diet or from supplements. This is where MochaTonix™ can give you a competitive edge - it is specifically formulated to provide your brain with the precise nutrients and co-factors it can use to create noradrenalin. Supply Your Mind With What It Needs MochaTonix™ supplies your body with neurotransmitter precursors, such as phenylalanine, the precursor of noradrenaline. Your diet plays a crucial role in the availability of phenylalanine because levels could drop due to competition with other amino acids for transport across the blood-brain barrier. For instance, when your stomach digests proteins, other amino acids can block the transport of phenylalanine through your small intestine and out to the bloodstream. Only protein fosters such disruption, not carbohydrates and fats. Over-the-counter phenylalanine supplements could help, but only if protein is not a major component of your diet. The right co-factors, such as vitamin B6, vitamin C, folic acid and copper are needed in order to convert phenylalanine into noradrenalin. MochaTonix™ supplies your mind with these useful co-factors and more. It provides the brain with the raw materials and co-factors to make noradrenalin that is used up during the day through concentration, decision-making, stress and drinking caffeinated beverages - which helps to release noradrenalin, but it cannot manufacture noredrenalin. By supplying your mind with the right nutrients and precursors to maintain adequate stores of noradrenaline, MochaTonix™ can give an edge in long-lasting performance. Burn The Fat, Build Lean Muscle Mass The Amazing Avantra® Z MochaTonix's™ advanced formula features a patented ingredient, Advantra Z® that stimulates fat burning and increases physical performance. Advantra Z® is an extract derived from the immature dried fruit (zhi shi) of the Chinese herb Citrus aurantium, also known as bitter orange. The Chinese have used zhi shi for centuries to treat various ailments with no reported adverse reactions. Advantra Z® effectiveness derives from its ability to stimulate beta-3 adrenergic receptor types, one of four receptors in every cell that can support and determine the body's response to adrenergic amines such as adrenalin and noradrenalin. It binds to beta-3 receptors and signals the fat cells to degrade stored fat. The adrenergic amines in Advantra Z® also heighten the resting metabolic rate without affecting sensitive alpha-1, alpha-2, beta-1 and beta-2 receptors that could initiate changes in blood pressure and cardiac function. Advantra Z® promotes lipolysis, the breakdown of fat, and thermogenesis, the production of body heat in muscle and fat. MochaTonix™ is used in tandem with a high protein intake and a moderate weight-training program, more amino acids are available to the body to incorporate into protein and build lean muscle mass. MochaTonix™ can help you to burn fat, build lean muscle mass, when combined with exercise, and increase your physical performance. Not only does it provide you with additional energy, it can help you use the stored energy you have in the form of fat more efficiently. Through the initiation of lipolysis and thermogenesis, Advantra Z® prompts your body to accelerate fat loss. Such a process contributes to increased energy and physical performance, because during aerobic exercise, the body can efficiently convert free fatty acids released from stores of fat into additional energy. When you combine MochaTonix™ with a sensible diet and regular, consistent exercise you can experience the weight loss that you were convinced could never happen. When MochaTonix™ is used in tandem with a high protein intake and a moderate weight-training program, more amino acids are available to the body to incorporate into protein and build lean muscle mass. In addition to Advantra Z®, MochaTonix™ provides other ingredients that can build on and increase the length and level of physical performance. An adaptogenic herbal blend of Rhodiola Rosea, American Ginseng and Panax ginseng provides increased and long-term physical performance. MochaTonix™ burns fat, increases physical performance and builds lean muscle mass, when combined with exercise, in a more efficient manner than by other weight loss and fitness agents. The Food and Drug Administration has not evaluated these statements. This product is not intended to diagnose, treat, cure, or prevent any disease. Vita-Mind™ Mind Enhancement Formula The vitamins, minerals and natural herbs in Vita-Mind help create a healthier environment for the brain by boosting the brain's metabolism and fortifying it against stress. Designed for a greater mental resistance to stress, added mental clarity and improved memory. Boosts the brains metabolism Provides mental clarity May help improve memory The Brain Can Resist Aging As with every organ and system in the human body, the brain is subject to age-related changes. Consider making changes in your lifestyle and diet in order to maintain a keen mental edge as you advance in years. You can make a difference in how well your mind ages by doing some easy tasks each day. First, you have to challenge your brain daily by reading, writing, playing games and listening to audio books in addition to sustaining a level of physical activity daily. Second, feed your brain by eating a portion of cold water fish (cod, tuna, salmon, halibut, shark or mackerel) regularly. This supplies essential omega-3 fatty acids, acknowledged antioxidants which have been shown in studies to foster mental health and well-being. Whenever possible, supplement with a quality fish oil (omega-3) and be sure to include quality multi-vitamin and mineral supplements.Third, in order to create a natural health maintenance environment for your mind so it will perform more efficiently over time, feed your mind what it needs - Vita-MindTM, the "smart" move in dietary supplements! Vita-MindTM is a natural, safe and effective means to create a healthier environment for your mind and improve your mental acuity. It features a potent group of quality ingredients that have been shown to support brain health, function and efficiency. The vitamins, minerals, nutrients and natural herbs in Vita-MindTM help to create a healthier environment for the brain by boosting the brain's metabolism, fortifying it against stress and protecting it against the ravages of free radical damage. Vita-Mind's ingredients increase the amount of blood and oxygen to the brain, provide necessary "brain fuel" for mental energy and heighten electrical activity so that vital neurotransmitters can operate efficiently. As a result, you should notice a greater mental resistance to stress, greater mental clarity, alertness and improved working and long-term memory. Any adult who is stressed out, overwhelmed and in need of a specific nutritional supplementation product for mental clarity and overall mind health and maintenance should consider taking Vita-MindTM. Vita-MindTM is not a stimulant. Vita-MindTM allows you to create a health maintenance environment for your mind naturally so it can perform more efficiently. When you foster a healthier environment for your mind, you are more alert with greater mental acuity without the need for stimulants. Caffeinated beverages and other stimulants only provide a temporary solution to a lack of mental alertness and can leave wild side effect swings that you don't need. What you need is a way to fortify and nourish your mind long-term so it can cope better with stress and the demands of modern life. Vita-MindTM can contribute to increased mental clarity, alertness, memory and mood safely and naturally. Feed Your Mind What It Needs! Let's face it - the hustle and bustle of daily life in modern society can really tax your mind as well as your body. Sitting behind a desk all day and engaging your brain to solve problems and make decisions can tire you out as much as a 10-mile hike would with a full pack and gear. With all of the demands placed on you each day, it's easy for your mind to become overwhelmed and wander off into indecision or dullness. If you're like most people, you attempt to sharpen that mental dull finish with caffeinated beverages, but caffeine provides only a temporary boost and rather unpleasant side effects. To keep a keen mental edge each day, your objective should be to create a natural health maintenance environment for your brain - to literally feed your brain what it needs so it can perform in a healthy and efficient manner. Medical and scientific research has shown that certain vitamins, minerals, nutrients and natural herbs can foster brain health, maintenance and vitality. Ideally, you should be able to incorporate these elements in your daily diet through select foods and nutritional supplements, but life is seldom ideal. Poor dietary choices and stress cannot only dull your mind, they can alter and dampen your mood and attitude. But you can avoid such a vicious cycle by including a dietary supplement that features a comprehensive group of effective vitamins, minerals, nutrients and natural herbs. Market America has created the very dietary supplement for the mind you're looking for - Vita-MindTM! Create A Healthier Environment For Your Mind! Vita-MindTM is a natural, safe and effective means to create a healthier nervous system and improve your mental acuity. It features a potent group of quality ingredients that have been shown to support brain health, function and efficiency. If stress and the challenges of daily life have blunted your mental edge, sharpen it back up with Vita-MindTM. Stimulants only provide a temporary solution to a lack of mental alertness - what you need is a way to fortify and nourish your brain long-term so it can cope better with stress and the demands of modern life. Vita-MindTM can contribute to increased mental clarity, alertness, memory and mood without the wild side effect swings of stimulants. Safely and naturally, Vita-MindTM allows you to create a health maintenance environment for your brain so it can perform more efficiently. Natural And Effective Ingredients for Your Brain Ginkgo Biloba is one of the oldest living tree species known to man. Extracts of this powerful antioxidant herb can improve brain function by increasing cerebral blood flow and the supply of oxygen to the brain. It boosts the brain's energy metabolism of glucose and heightens electrical activity. (1) Phenylalanine is an essential amino acid that can synthesize two important neurotransmitters (electro-chemical "messengers" that transmit signals between nerve cells in the brain): dopamine and norepinephrine, that contribute to mental alertness. Phenylalanine helps to elevate mood, increase memory and learning as well as to decrease pain. (1) Glutamine is a free amino acid and neurotransmitter that can easily pass the blood-brain barrier and be transformed into glutamic acid, which is vital for brain function. This "brain fuel" helps to improve mental activity. (1) Gotu Kola has been used as a part of Ayurvedic (Southern Asia) culture for thousands of years as a nerve tonic and to strengthen white and grey matter in the brain. It can decrease low moods and fatigue. (1) A Potent Ginseng Combination Korean Ginseng (Panax ginseng) is used throughout Asia to provide extra energy. As an adaptogen, its active ingredients, ginsenosides, counteract stress, assist in prolonging mental tasks and improve intellectual performance.(2) Gotu Kula does not contain caffeine. Siberian Ginseng (Eleutherococcus senticosus) is used to restore memory, concentration and cognitive abilities which may be impaired by improper blood supply to the brain. Its active ingredient, eleutherosides, helps to handle stressful conditions. Siberian Ginseng works extremely well with Ginkgo biloba, and the combination has been shown to improve working and long-term memory. (1) Coenzyme Q10 (CoQ10) is an antioxidant that is similar in function to vitamin E and serves as a critical element in the creation of cellular energy. It stimulates immune function, possesses anti-aging characteristics and benefits the cardiovascular system.1 Recent studies have indicated CoQ10 could help protect the brain by improving brain metabolism.(3, 4) Vitamin C is an antioxidant necessary for the growth and repair of tissue, adrenal gland function and gum health. It enhances immune function, protects against infection, heightens the absorption of iron and may help cardiovascular health. It has been shown to operate as a signaling molecule to regulate the synaptic efficiency of neurotransmitters dopamine and glutamic acid.(1, 5) Folic Acid is required for the production of energy, the creation of red blood cells and proper cell division and replication. A true "brain food," it is vital in pregnancy because it helps govern embryonic and fetal nerve cell development. It works well when combined with vitamin C and vitamin B12. (1) Vitamin B12 is necessary to prevent anemia and is helpful in cellular formation and longevity. It is associated with the production of the neurotransmitter acetylcholine that contributes to memory and learning. (1) Potassium is an important mineral for the health of the nervous system and proper heart rhythm. It works to maintain good circulatory health on the brain and is a vital component of cellular chemical reactions, nutrient transfer and electrochemical impulses. (1) Lecithin is a lipid that every cell in the body needs. Cell membranes surrounding neurons are composed of lecithin. This nutrient guards against cardiovascular disease and helps improve brain function.(1) The Food and Drug Administration has not evaluated these statements. This product is not intended to diagnose, treat, cure, or prevent any disease. michellevarner.unfranchise.com

What is an UnFranchise Business? Market America’s vision and strength derives from the solid foundation of the UnFranchise Business Development System. This powerful system provides the benefits and support of franchising without the weaknesses like fees, monthly royalties and territorial restrictions. A stable and lucrative business plan – an UnFranchise business features: Systemization, standardization and uniformity State of the art management systems Merchandising and marketing tools Growing visibility Multiple business locations Cohesive training and support structure Minimal startup costs Little to no risks From their first day in the business, Distributors are equipped with a detailed plan of action, Custom Web Portal, and valuable tools, reports, and services through the UnFranchise Management System. Market America provides the products and services, creates the marketing materials, and handles the shipping and distribution. Ninety percent of the administrative and operational aspects of an UnFranchise Business are handled by the company. This allows the Distributor to concentrate on customer satisfaction. Binomial Marketing The Binomial Marketing System with the Management Performance Compensation Plan (MPCP) is the most lucrative and realistic compensation plan ever created. The MPCP is based on what the individual can actually and realistically implement. It eliminates the pitfalls associated with traditional direct selling, multi-level marketing (MLM) and other similar programs. The MPCP pays Distributors weekly and allows for unlimited expansion. Binomial Marketing and the MPCP are so powerful that no other company has been able to successfully duplicate it. The Mall Without Walls With over 700 exclusive products and services, Market America’s Mall without Walls® gives UnFranchise Owners access to numerous multi-billion dollar industries. Without the burden of manufacturing, the company moves with the marketplace. The Product Brokerage System insulates the company and the Distributor from vulnerability as a result of swings in the marketplace. An UnFranchise Business does not rely solely on the sales of any one product or service, thus resulting in short-term and long-term stability and profitability. Whatever the newest or emerging trend is – Market America is able to capitalize on it. This insures that the company is always providing products and services in the highest demand. Close Customer Relationships One-to-One Marketing and Mass Customization represents the future of business – providing customers what they want, when they want it. Identifying the products that customers want puts Market America in a better position to allocate its resources and creativity to produce solutions that will be readily embraced by consumers, instead of mass-producing products the company hopes will catch on in the marketplace. The result is mass-customized products (the mass production of individually customized goods and services) distributed through a One-to-One Marketing model. Market America facilitates One-to-One Marketing to identify new products and services. The Web Portal serves as the primary mechanism used to survey, collect and analyze consumer information. As a product broker the company sources, develops and supplies these products directly to the consumer. The company, UnFranchise Owner and manufacturer are all interactive – providing customers exactly what they want and need! A Distributor’s Web Portal links their customers to the Mall without Walls™ and Internet Partner Stores. Market America’s Endless Shopping Experience™ offers customers over two million products from such popular retail entities as Disney, Wal-Mart, Target, Nordstrom, iTunes, Dell and Barnes & Noble, allowing consumers to shop through a seamless online interface. UnFranchise businesses function as virtual Amazon.com-like entities backed by caring and knowledgeable individuals. ...With a Human Touch With a philosophy that people hate to be sold, but they love to buy, Market America combines the Internet – high-tech – with personal customer relationships – high-touch. These relationships foster building share of customer – providing a greater variety of products to a core group of customers, rather than single products to a vast number of individual customers. Market America identifies the latest market-driven products and offers these products through word of mouth advertising...the most powerful form of advertising. The company and Customer Manager bring the product to the consumer instead of the consumer to the product – supplying rather than selling. Word of mouth advertising and One-to-One Marketing eliminate the high costs associated with penetrating and capturing market share. Market America has the capacity to literally offer any conceivable product a consumer could want! Changing the Face of Business Business has to change and adapt itself to new realities if it wishes to survive. Old paradigms no longer apply. Especially in a world of technological advances and a selective marketplace that is demanding increased individual attention and product choice. The era of mass production and mass advertising has run its course. Market America is changing the face of business – one customer at a time. Interested? Want to know more? Just contact me, I will be glad to get you the answers you want. michellevarner.unfranchise.com On my website, click on about MA then click on view presentation.

Just some info some one may be interested in. michellevarner.unfranchise.com Antioxidants Antioxidants act as cell protectors, working against the damaging byproducts created by oxygen during normal cellular metabolism. Antioxidants bind with these byproducts, known as free radicals, rendering them powerless before they can cause the cellular damage that can lead to more serious health issues. Isotonix® OPC-3™ Composed of grape seed, pine bark, red wine, bilberry and citrus extracts, Isotonix OPC-3 is a safe, nontoxic antioxidant that delivers unparalleled protection from free radicals and helps support the body’s circulatory system. Potent free radical scavenger & neutralizer Helps maintain healthy circulation Supports healthy blood glucose levels Primary Benefits: Promotes Cardiovascular Health by: Helping maintain healthy circulation by strengthening capillaries, arteries and veins Promoting / Supporting healthy nitric oxide levels Promoting / Supporting healthy blood vessel dilation Supporting healthy platelet activity Helping maintain healthy cholesterol levels Demonstrates anti-inflammatory activity Supports visual health Potent free radical scavenger Supports a healthy complexion Supports healthy blood sugar levels Supports healthy sperm quality Helps reduce mild menstrual cramping and abdominal pain Helps maintain joint flexibility FREE RADICAL PROTECTION There are seven different types of free radicals and several nutritional substances with antioxidant capabilities for each type. Scientists now believe that by increasing the body's intake of antioxidants we can actually delay or prevent much of the deterioration and illness caused by aging; even, perhaps add five to ten years to our life span. The challenge: finding the right antioxidants, in the right amounts, to effectively target the different types of free radicals in the body. Physicians and Biochemists in research centers such as UCLS, USC School of Pharmacy and Mt. Sinai Medical School has discovered: Free radicals can cause cancer Free radicals can cause atherosclerosis Free radicals can cause emphysema Free radicals can cause cataracts and glaucoma Free radicals can cause high blood pressure Free radicals can cause immune system deficiencies Free radicals can cause heart disease Free radicals can cause arthritis Free radicals can cause stroke Free radicals can cause Parkinson's Disease Free radicals can cause various dermatoses Free radicals can cause premature aging of the skin A natural anti-aging, antioxidant breakthrough. Key Ingredients: Grape Seed Extract : 25 mg Grape seed extract is typically extracted typically from the seeds of red grapes (instead of white), which have a high content of compounds known as oligomeric proanthocyanidins (OPCs). Grape seed extract is extremely rich in polyphenols, a compound high in antioxidants. Grape seed extract has even been found to promote healthy cholesterol levels. French research on grape seed antioxidant activity and safety is all-encompassing and highly credible, as the French government actually categorizes the OPC from grape seed as a pharmaceutical product that is subject to strict monitoring just as any American drug prescribed by a family doctor. Red Wine Extract: 25 mg Resveratrol, a compound found primarily in red wine, is a naturally occurring antioxidant. Resveratrol is found in grapevines (Vitis vinifera L). It occurs naturally in grape vines, roots, seeds and stalks, with its highest concentration in the skins. The concentration of resveratrol in red wine is significantly higher than in white wine. In the late 1990s, scientists took note of a phenomenon among the French. There were very low rates of heart disease in the provinces where residents consistently ate high fat foods and drank red wine. The protective properties of red wine have protected the French against heart disease for years and subsequent scientific studies have further proven the fact that the OPCs found in red wine are particularly beneficial for protecting the heart and blood vessels. In test tube and animal studies, red wine extracts promoted healthy platelets and helped blood vessels remain open and flexible. In animal studies, red wine extract was shown to be an effective anti-inflammatory agent. Pine Bark Extract (Pycnogenol): 25 mg Pycnogenol is a natural plant extract from the bark of the maritime pine tree, which grows exclusively along the coast of southwest France in Les Landes de Gascogne. This unspoiled and natural forest environment is the unique source of Pycnogenol. Pycnogenol represents a natural combination of genetically programmed constant proportions of procyanidins, bioflavonoids and organic acids. The extract has four basic properties - it's a powerful antioxidant, acts as a natural anti-inflammatory, selectively binds to collagen and elastin, and aids in the production of endothelial nitric oxide, which helps to vasodilate blood vessels. As one of the most potent natural scavenger of free radicals, Pycnogenol combats many aggressive free radicals before they cause oxidative stress to vital organs. Its super-antioxidant capabilities help boost the immune system, strengthen blood vessel walls and capillaries, relieve PMS and supports optimal circulation. Today, Pycnogenol is one of the most researched ingredients in the natural product marketplace. Published findings have demonstrated Pycnogenol's beneficial effects in cardiovascular health, eye health, skincare, optimal blood sugar levels, anti -inflammatory properties, sports nutrition, allergy relief and menstrual disorders, among many others. Bilberry Extract : 25mg Bilberry extract is derived from the leaves and berry-like fruit of a common European shrub closely related to the blueberry. Extracts of the ripe berry are known to contain flavonoid pigments known as anthocyanins, powerful antioxidants. Scientific studies confirm a positive effect on vision and venous circulation. Bilberry extract strengthens capillaries, aids in minor wound healing; studies have found it helps to relax smooth muscles like those found in the uterine wall. Citrus Extract (Bioflavonoids): 25 mg Bioflavonoids are found in certain plants to act as light filters protecting the delicate DNA chains and other important macromolecules by absorbing ultraviolet radiation. They have been found to suppress the aromatase enzyme activity in human cells, which suggests they may contribute to the reduction of estrogen-dependent ailments. Flavonoids also brought about a marked inhibition of liver damage caused by another toxin, carbon tetrachloride. What Makes This Product Unique? Isotonix OPC-3 is an isotonic-capable food supplement that is made from a combination of bilberry, grape seed, red wine, pine bark extracts and citrus extract bioflavonoids. Isotonic supplements actually bear chemical resemblance to the body's tears, plasma and blood. The body welcomes the assimilation, integration and superior delivery of this product. In addition to being powerful antioxidants, the OPCs in Isotonix OPC-3 have been shown to provide a variety of health benefits including but not limited to cardiovascular health, relief of PMS, sexual vitality, anti-inflammatory properties, visual health, healthy blood sugar levels and maintaining joint flexibility. Oligomeric proanthocyanidins (OPCs) are bioflavonoids (complex organic plant compounds) found in fruits, vegetables and certain tree barks that provide exceptional nutritional benefits to the human body. Studies have shown OPCs to be up to 20 times more powerful than vitamin C and 50 times more powerful than vitamin E. Isotonix OPC-3 contains OPCs from grape seed extract, red wine extract, bilberry extract, Pycnogenol® from pine bark and citrus fruit. Our grape seed extract is a superior source of OPC, containing 92 percent of active ingredients with pine bark containing 84 percent of active OPC ingredients. The red wine extract contains flavonoids called leucocyanidins from the skin of red grapes. These are the three best sources of oligometric proanthocyanidins available. Over 20,000 different flavonoids have been discovered, of which a select few are water-soluble and easily absorbed by the body. Isotonix OPC-3 contains the top three of the most bioavailable and potent forms of OPCs. Pycnogenol in Isotonix OPC-3 is the most clinically researched and potent bioflavonoid. There may be other OPC products on the market that have a little bit of everything mixed in, but only Isotonix OPC-3 uses the highest quality ingredients with clinical studies behind each ingredient to create the most effective and potent product on the market. Isotonix OPC-3 also contains an unmatched delivery system in isotonic form delivering maximum results. Isotonix dietary supplements are a replica of the body's own fluids such as tears, plasma and breast milk. All fluids in the human body have a certain concentration, which is called the osmotic pressure. The body's common osmotic pressure, which is isotonic, allows a consistent maintenance of all body tissues. In order for a substance to be used in the body's metabolism, it must be changed to the isotonic state. The efficiency of absorption is also affected by the digestive system. All substances that are used in the stomach go through a degradation process (breakdown) before they can be passed through the opening from the stomach to the small intestine to allow absorption. The digestive process can cause substances to lose some nutritive value and this whole process takes time! The secret of the isotonic process is probably now becoming clear! When an isotonic substance enters the body, it will be absorbed into the bloodstream rapidly. With isotonic fluids, little nutritive value is lost making the absorption of nutrients highly efficient. There is nothing artificial about it. An isotonic fluid is nature's own nutrient delivery system. Isotonix OPC-3 delivers quality and results every time. Frequently Asked Questions: What is OPC-3TM? OPC-3 is a dietary supplement that bears as active ingredients the most powerful bioflavonoids currently known to research scientists. These bioflavonoids are scientifically termed "oligomeric proanthocyanidins," commonly abbreviated OPC. The purest and best-researched OPCs chosen for OPC-3 are prepared from grape seed, red wine, bilberries, Pycnogenol from pine bark and citrus fruit. This combination of potent OPCs is unique to OPC-3, as is the Isotonix delivery system, which enables rapid and highly efficient absorption of the OPCs. Isotonix OPC-3 has been shown to provide a variety of health benefits including but not limited to cardiovascular health, relief of PMS, sexual vitality, anti-inflammatory properties, visual health, healthy blood sugar levels, and maintaining joint flexibility. What is a bioflavonoid? Bioflavonoids are complex organic plant compounds. Plants and fruits differ in colors based on the specific bioflavonoids they contain. Bioflavonoids have always played an important nutritional role. A rapidly increasing number of clinical studies show how versatile bioflavonoids support health. Bioflavonoids found in OPCs play a key role for cardiovascular health and maintaining vascular integrity. Clinical studies have demonstrated support of healthy blood flow and enhanced cell vitality. Normal collagen renewal is promoted, with supports firmness of the skin, joint cartilage and connective tissue. And OPCs helps the body's immune response. What sets Isotonix OPC-3 apart from other bioflavonoid products? OPC-3 offers exclusively OPCs, scientifically proven to be the most potent for human health in the optimal servings. In addition to being powerful antioxidants, the individual OPCs have been shown to provide a myriad of specific health benefits. This science-driven selection of OPCs is unique to OPC-3, as is the Isotonix delivery system, which enables rapid and highly efficient absorption of the OPCs. The potent nutrients in combination with the highly effective delivery system make OPC-3 the most powerful natural free radical scavenger, anti-aging and cardiovascular health protecting product available. Is Isotonix OPC-3 safe? Absolutely! OPCs are among the most valuable constituents of a healthy human diet. OPCs have been researched and used for over 30 years throughout Europe. Extensive safety studies were conducted and laboratory testing revealed no evidence for human toxicity or allergic reactions. OPC-3 contains pure OPCs in combination with carefully balanced quantities of potassium and little sugar, which set up the isotonic delivery system. OPC-3 is free of harmful chemicals, preservatives and alcohol. OPC-3 should be taken as directed. How long does it take for me to benefit from Isotonix OPC-3? OPC-3 not only provides the most potent OPCs available, the unique Isotonix delivery system ensures that the small intestine rapidly absorbs the OPCs, which are available in the blood stream within minutes. This is because the OPCs are delivered in liquid form. The liquid is isotonic, which means it duplicates the environment in our cells and blood stream regarding pH, electrolytes, etc. This enables the OPCs to transit into our body without barriers and with a high level of bioavailability. Though you might not notice it, within minutes after consumption, Isotonix OPC-3 will begin to support your blood circulation. This is not an assumption, but objectively measured in clinical trials. OPC-3 immediately begins to work to strengthen blood vessels, which helps maintain your circulation. Further, OPC-3 supports healthy blood vessel dilation and platelet activity. What will I feel when taking Isotonix OPC-3? Within minutes after consumption of OPC-3 the proanthocyanidins are delivered to the blood stream where they immediately get into action. Smooth blood vessels will switch to a relaxed state, which will result in an increase in blood vessel diameter. This supports healthy blood flow. Additionally, OPC-3 supports healthy blood perfusion all-over the body, which helps promote a healthy oxygen and nutrient supply as well as healthy waste removal. What is the advantage of taking Isotonix OPC-3 regularly? Many effects of OPC-3 start to work after a single serving. Studies with human volunteers have found that particular health merits of OPCs may take a while to develop until they reach full swing. This may be the case in health concerns resulting from everyday wear and tear, where time simply has taken its toll. Taking Isotonix OPC-3 daily enables the body to sustain a consistent antioxidant defense. Isotonix OPC-3 enhances the vitality of our cells, and the cells, in turn, will continue to fulfill their individual tasks efficiently. Take for example, those cells producing collagen. These cells will continue to produce collagen and skin will maintain its elasticicity, and the health of blood vessels and joint cartilage will be supported. Another example is immune cells, which will maintain healthy duplication in the bone marrow and support healthy synthesis of antibodies. OPC works to maintain and enhance overall cell vitality. Why should everyone take Isotonix OPC-3? Free radical damage and oxidative stress are reality. Everyone is subject to it. Free radicals develop as byproducts when cells of the body generate energy from burning calories with oxygen. These molecules behave somewhat like hot sparks, which destroy any other cell matter they come into contact with by ridding the other cells of their excess energy. This damage doesn't cause noticeable harm at first, yet it adds up over the years. This process is largely responsible for the aging process. If you do not have adequate protection from free radicals, you could appear to age faster and experience health problems you could have avoided. Free radicals have been linked directly to premature aging, poor circulation, poor heart health and poor immune health. OPCs are the most powerful natural free radical neutralizers and you get the best of all OPCs by taking Isotonix OPC-3. This product should be taken for a long healthy life. Regular use every day is vital to keep free radicals in check. Laboratory studies have shown that OPCs are more powerful antioxidants than vitamin C and vitamin E. Isotonix OPC-3 demonstrates anti-inflammatory benefits and helps maintain normal levels of histamine secretion. Isotonix OPC-3 strengthens capillaries and supports healthy circulation by helping to maintain normal blood pressure and blood lipid profiles healthy. Women experience a soothing of the PMS symptoms. Can you take Isotonix OPC-3 in soda, juice, coffee, etc., rather than water? It is possible but not recommended. This product should only be taken as directed. In order to keep the product in an isotonic form and to achieve the maximum delivery speed, it needs to be taken on an empty stomach with 2 oz. of water per capful. Mixing the products with anything else besides other Isotonix and water slows down the delivery time and may also affect the percentage of uptake. I'm healthy and athletic, why should I take Isotonix OPC-3? Everyone is vulnerable to the aging process caused by continuous free radical damage. Athletes tend to be exposed to elevated levels of oxidative stress. Free radicals develop as byproducts during metabolism when calories are processed with oxygen. Athletes inhale 10 to 20 times more oxygen during physical activity over rest periods. The increase in activity creates additional free radicals. In fact, these free radicals are known to limit performance, as free radicals appear to take their toll on muscle tissue. Studies on recreational athletes have shown a 20% endurance increase with OPCs, as compared to a control group receiving placebo. Another study has shown that athletes using OPCs suffered significantly less muscle cramping during and after performing. Isotonix OPC-3 helps to maintain healthy blood flow and this supports oxygen supply to muscles.* Does OPC-3 have visible benefits? As OPCs support collagen production in the skin, an increase of smoothness and elasticity is the natural result. Such an effect was objectively measured in women aged 40 years and older. Skin smoothness was increased after 3 months as measured by 3-dimensional topography. Likewise, increased skin elasticity was recorded with a special instrument (cutometer). It requires patience until skin cells have renewed significant amounts of collagen to show visible effects. It is essential to continuously take OPC-3 to keep skin cells at their peak vitality. On a short-term basis many people notice a fresher-looking skin complexion. This is a result of healthy blood micro-circulation, which helps detoxify the skin and improves the nutrient supply. Regular use of OPC-3 helps defy photo-aging of the skin.* Does OPC-3 have a rejuvenating effect? The damage caused by free radicals adds up with time. A cause for more worry is the fact that your body's own mechanisms to keep free radicals in check decline with increasing age - when you need them the most. Suddenly, we find ourselves confronted with some typical age-related problems. Some cells of our body are more vulnerable to free radicals than others. OPC-3 has the ability to go in and do a knock-out job, cleaning and scavenging the free radicals that feast on cellular energy, and take it away from vital processes. A typical example is cells of the nervous system. Their membranes are highly vulnerable to free radicals and OPCs have shown to significantly protect nerves. These studies were controlled with groups receiving inactive dummies. Some parents wish to have a child but then it turns out that the father-to-be has sub-fertile sperm. Again these cells are rich in poly-unsaturated fatty acids, which are extremely vulnerable to destruction by free radicals. Moreover, sperm require 90 days to develop from progenitor cells into fully functional mature sperm. This leaves 90 days for free radicals to harm sperm membranes while they develop. In clinical studies sub fertile men were treated with OPCs for 90 days, to secure protection of the developing sperm. The results indicated that the OPCs supported sperm quality.* What are the proven heart health benefits of OPC? Scientist Albert Szent-Gyorgyi, who received the Nobel Prize for the discovery of vitamin C, discovered OPCs. Szent-Györgyi found that OPCs work in a similar fashion. They strengthen walls of arteries, veins and capillaries. In the past 20 years scientists discovered that OPCs bear a lot more benefits for the cardiovascular system. Epidemiological studies have shown that regular intake of powerful OPC antioxidants supports a healthy cardiovascular system. OPCs appear to be particularly helpful in maintaining healthy cholesterol levels and healthy arteries. Pycnogenol® in Isotonix OPC-3 plays a key role, as it stimulates an enzyme in the body to promote healthy nitric oxide (NO) levels. NO is a tiny molecule which serves as a key messenger molecule in the blood stream. It promotes relaxation of smooth muscle-surrounding arteries and supports normal artery diameter and blood flow. Healthy NO levels help maintain normal blood pressure. This benefit has been explicitly demonstrated with Pycnogenol in two clinical studies. NO also promotes healthy blood platelet activity thus preserving a normal, fluid environment. OPCs are especially helpful for smokers. OPC-3 packs a powerful punch when it comes to maintaining excellent heart health. How can OPC-3 help my eyes? Loss of eyesight is the disability people fear more than all others. Isotonix OPC-3 contains specific OPCs successfully tested for eye health. Pilots of the Royal Air force used bilberry OPCs during World War II for support of nighttime vision and adjustment to darkness. Bilberry extract was shown to also help maintain overall eye health in the vast majority of people in a study. Pycnogenol has demonstrated to support healthy capillaries in the eye. Pycnogenol was demonstrated to support healthy capillaries in the eye. Isotonix OPC-3 helps maintain visual health and supports visual acuity.* Does OPC-3 have benefits specifically for women? Some OPCs were shown in clinical trials to help women who suffer from mild pain and cramping during the menstrual period. When women were supplemented with OPCs, starting at least a week before their menstrual period, pain values were found to be significantly lowered. What exactly is Pycnogenol? Pycnogenol is the trademark of Horphag Research (UK) Ltd. for a standardized extract of bark of the French maritime pine tree. Pycnogenol is particularly renowned for its extensive clinical research with more than 120 studies published in peer-reviewed medical journals. The flavonoids in Pycnogenol are particularly powerful as antioxidants and, furthermore, stimulate an enzyme which generates nitric oxide (NO). NO plays a key role in regulating cardiovascular health. NO triggers relaxation of arteries, restoring the normal diameter of blood vessels and supports healthy blood pressure and circulation. NO allows platelets to be less "sticky" allowing the blood to maintain a normal, fluid viscosity. Pycnogenol has been awarded various patents for its ability to influence platelet activity. Also, in one of the few clinical trials of Pycnogenol, it dramatically inhibited smoking-induced platelet aggregation for longer than three days at a 200 mg dose. How do I take OPC-3? Each capful of Isotonix OPC-3 contains 125 milligrams of bioflavonoids, of which 75 milligrams are oligomeric proanthocyanidins in an isotonic-capable base. That means that the OPC-3 active ingredients will be delivered in the highest concentration to the small intestine, where most absorption of nutrients occurs. To start using Isotonix OPC-3 for its benefit as an antioxidant and free radical scavenger, take two level capfuls for every 150 pounds of body weight for the first seven days. This is referred to as the saturation serving. Then, switch to a daily serving of one capful, per 150 lbs. of body weight, as a maintenance dose. For example, if you weigh 190 pounds, you would take three servings of Isotonix OPC-3 per day for seven days, then switch to two servings per day for long-term health maintenance. Isotonix OPC-3 has a pleasant natural grape flavor, is a vegetarian product and mixes instantly when added to water. This product should be taken on an empty stomach for the fastest, most effective delivery of the active ingredient. OPC-3 is a natural food supplement that should be taken for a lifetime. What is the history of OPCs? In 1534, French explorer Jacques Cartier was leading an expedition up the St. Lawrence River. Trapped by bad weather, Cartier and his crew were forced to survive on a ration of salted meat and biscuits. Cartier's crew began to suffer from severe deficiency of vitamin C and showed symptoms of scurvy. Many crewmembers died before the surviving members encountered a friendly Native American who saved most of their lives. He told them to make a tea from the bark and needles of the pine tree to cure their malady. They complied and, as a result, Cartier and many crewmembers survived. Some 400 years later, Professor Jacques Masquelier of the University of Bordeaux, France, read a book by Cartier detailing their expedition. He concluded that pine bark not only contained some vitamin C, but obviously was a good source of bioflavonoids, whose effects are similar to those of vitamin C. Further studies and research revealed that the pine bark contained an array of proanthocyanidins complexes. These compounds were also found in a variety of plants, including grape seeds, cranberries, peanut skin, lemon tree bark and citrus rinds. Masquelier termed the active ingredients of the pine bark "pycnogenols", which today are referred to in the scientific community as oligomeric proanthocyanidins, or OPCs. The Food and Drug Administration has not evaluated these statements This product is not intended to diagnose, treat, cure, or prevent any disease.

You know you are in love when you see the world in her eyes, and her eyes everywhere in the world. - David Levesque - Winter Moonlight The snow, so peaceful and serene, caressed by the soft moonlight, gave magical feelings to the night. The soft blue glow, the lovers' words that then did flow, their lips closer and closer until, locked in the throes of a passionate embrace, he decided to express his feelings, to keep her safe. He whispered softly, his words like music to her ears, "I Love You," and her response the same, heard like the gentle breeze, "And I, love you, forever." That was the night they promised to be together through everything, each to care for the other when old and gray A lovers' pact the most likely to last. - Krista J. Mikula - Love is strong yet delicate. It can be broken. To truly love is to understand this. To be in love is to respect this. - Stephen Packer - What Is It That I Love? If asked why I love her I would say It’s the sway in her hips, the thickness in her thighs. It’s the lust in her lips, the love in her eyes. It’s the softness of her skin, the silk in her hair. It’s the twist in her walk; it’s the sweetness in her talk. It’s the way she loves me that makes me love her each day. That is what I would say. - Justin Hutchins - The Magic Of Love Love is like magic And it always will be. For love still remains Life's sweet mystery!! Love works in ways That are wondrous and strange And there's nothing in life That love cannot change!! Love can transform The most commonplace Into beauty and splendor And sweetness and grace. Love is unselfish, Understanding and kind, For it sees with its heart And not with its mind!! Love is the answer That everyone seeks... Love is the language, That every heart speaks. Love can't be bought, It is priceless and free, Love, like pure magic, Is life's sweet mystery!! - Helen Steiner Rice - Love Survives Time to share is always there I peered thru life Ever avoiding strife But now am undone My barriers broken For one has found me Reached in and unbound me Her love has burst my bonds And set music to my songs Her need for me And mine for she Has made my Winter Spring A new start With hammering heart We color the world with our dream Nothing is as it did seem The darkness of my solitude is done She - my rising sun. - Robert K. Charron - Never Have I Fallen Your lips speak soft sweetness Your touch a cool caress I am lost in your magic My heart beats within your chest I think of you each morning And dream of you each night I think of your arms being around me And cannot express my delight Never have I fallen But I am quickly on my way You hold a heart in your hands That has never before been given away - Rex A. Williams - The Meaning To love is to share life together to build special plans just for two to work side by side and then smile with pride as one by one, dreams all come true. To love is to help and encourage with smiles and sincere words of praise to take time to share to listen and care in tender, affectionate ways. To love is to have someone special one who you can always depend to be there through the years sharing laughter and tears as a partner, a lover, a friend. To love is to make special memories of moments you love to recall of all the good things that sharing life brings love is the greatest of all. I've learned the full meaning of sharing and caring and having my dreams all come true; I've learned the full meaning of being in love by being and loving with you. - Kellie Spehn - For You Are The One For you I would climb The highest mountain peak Swim the deepest ocean Your love I do seek. For you I would cross The rivers most wide Walk the hottest desert sand To have you by my side. For you are the one Who makes me whole You've captured my heart And touched my soul. For you are the one That stepped out of my dreams Gave me new hope Showed me what love means. For you alone Are my reason to live For the compassion you show And the care that you give. You came into my life And made me complete Each time I see you My heart skips a beat. For you define beauty In both body and mind Your soft, gentle face More beauty I'll ne'er find. For you are the one God sent from above The angel I needed For whom I do love. - Chris Messick - Reflections of a Beautiful Morning The sun rises above the hillcrest, As does the joy of my heart; Rays of warmth and love, From her I will never depart. Fresh dew upon the grass, Young birds chirp in their nests; I watch her gently sleep, My love to her I silently profess. I enjoy the stillness and calm, Watching as she smiles and dreams; She brings me to stillness and peace, Like that of a slow flowing stream. My heart and soul flow with love, And I smile as I quietly reflect; I’ve been handed a sweet princess, A sweet princess to love and to protect. A vow to myself I make, As she quietly sleeps away; To love and always cherish her, Until my last breath... until my last day. - Michael Brieck - You came into my life unexpectedly, and everything took a turn for the better. Your warm eyes, your laugh, the sincere way you speak, and the kindness you showed me, all became a part of my life. As you unfolded yourself to me, I discovered more and more beauty. I have never seen so much gentleness in one person. Without even knowing it, you were slowly making a place for yourself in my heart. It used to seem so hard at times to feel so close in a relationship. But it’s so easy to feel close to you. I can’t tell you how nice that feels. I realize now that I had never known what it meant to be loved until I was loved by you. - Laura Baker