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Angels With Dirty Faces

A classic Jimmy Cagney movie. Enjoy

A great weekend

First the Sox kick the Rockies asses Saturday night and then the Pats flat out mauled the Redskins yesterday and to finish it all off, the Sox finished off the Rockies last night to sweep the World Series. After so many years of long-suffering for both the Sox and the Pats it is so nice to see it turn around.

Anyhow here is a little slideshow you can view which shows pics of the World Series celebration and music that is commonly played as part of the Red Sox theme songs.

http://www.boston.com/sports/baseball/redsox/extras/playoffs2007_slideshow/

Chat me up

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Go Red Sox

I had to hit the sack last night before the end of the game as my ass was dragging. Damn shame too because I missed one hell of an ending with Manny just blasting it out of there.
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This is interesting

Survey: Seniors have sex into 70s, 80s

BY MARILYNN MARCHIONE, AP Medical Writer
An unprecedented study of sex and seniors finds that many older people are surprisingly frisky — willing to do, and talk about, intimate acts that would make their grandchildren blush. That may be too much information for some folks, but it comes from the most comprehensive sex survey ever done among 57- to 85-year-olds in the United States.
Sex and interest in it do fall off when people are in their 70s, but more than a quarter of those up to age 85 reported having sex in the previous year. And the drop-off has a lot to do with health or lack of a partner, especially for women, the survey found.
The federally funded study, done by respected scientists and published in Thursday's New England Journal of Medicine, overturns some stereotypical notions that physical pleasure is just a young person's game.
"Most people assume that people stop doing it after some vague age," said sex researcher Edward Laumann of the University of Chicago.
However, more than half of those aged 57 to 75 said they gave or received oral sex, as did about a third of 75- to 85-year-olds.
"Bravo that the New England Journal of Medicine is publishing something like that. It's about time," said Ruth Westheimer, better known as sexpert Dr. Ruth, who has long counseled seniors on sex.
The survey involved two-hour face-to-face interviews with 3,005 men and women around the country. Researchers also took blood, saliva and other samples that will tell about hormone levels, sex-related infections and other health issues in future reports. They even tested how well seniors could see, taste, hear and smell — things that affect being able to have and enjoy sex.
Some results:
_Sex with a partner in the previous year was reported by 73 percent of people ages 57 to 64; 53 percent of those ages 64 to 75, and 26 percent of people 75 to 85. Of those who were active, most said they did it two to three times a month or more.
_Women at all ages were less likely to be sexually active than men. But they also lacked partners; far more were widowed.
_People whose health was excellent or very good were nearly twice as likely to be sexually active as those in poor or fair health.
_Half of people having sex reported at least one related problem. Most common in men was erection trouble (37 percent); in women, low desire (43 percent), vaginal dryness (39 percent) and inability to have an orgasm (34 percent).
_One out of seven men used Viagra or other substances to improve sex.
_Only 22 percent of women and 38 percent of men had discussed sex with a doctor since age 50.
The survey had a remarkable 75 percent response rate. Only 2 percent to 7 percent did not answer questions about sexual activities or problems, although a higher percentage declined to reveal how often they masturbate.
Why do this research? Sex is an important indicator of health, said Georgeanne Patmios of the National Institute on Aging, the study's main funder.
Sexual problems can be a warning sign of diabetes, infections, cancer or other health woes. Untreated sex issues can lead to depression and social withdrawal, and people may even stop taking needed medications because of sexual side effects, the researchers wrote.
Some of them did a landmark study of sexual habits in younger people a decade ago, but little is known about X-rated behaviors beyond Generation X.
"This subject has been taboo for so long that many older people haven't even talked to their spouses about their sexual problems, let alone a physician," said the lead author, Dr. Stacy Tesser Lindau, a University of Chicago gynecologist.
Many doctors are embarrassed to bring it up, and some may not know how to treat sexual dysfunction, said Dr. Alison Moore, a geriatrics specialist at the University of California, Los Angeles, who had no role in the study.
"Even among geriatricians, there can be an age bias that this is not as big a deal as some of the other things they come into us for," like heart problems or dementia, Moore said. "It gets lost in the shuffle."
The National Opinion Research Center, a university-affiliated private research firm, did the surveys in people's homes. Laumann, its chairman, has received research support from Pfizer Inc., the maker of Viagra.
Hundreds of questions were asked face to face; others, like the number of lifetime sex partners and frequency of masturbation, were asked in a questionnaire, and 84 percent of those were completed.
Most participants were married. But by the time they were 75 to 85, only 37 percent of women had spouses compared to 71 percent of men. Roughly 10 percent of those in the survey were black and more than 6 percent were Hispanic.
The proportion of each gender reporting giving and receiving oral sex "matched up perfectly," Lindau said. "This gives us pretty good reassurance that men and women are telling the same story."
Older people were generally sexually conservative. A small minority had more than one partner, and very few said they paid for sex.
Researchers also used state-of-the-art technology and products donated by several companies to test people's senses. Taste strips were used to see if people could distinguish between various tastes (sour, salty). Special devices were used to test the ability to smell certain scents, including a suspected pheromone — a smell thought to evoke sexual responses.
Scents and tastes "get under the skin to influence biology," and scientists wanted to know whether these senses diminish as people age, Lindau explained.
Niels Teunis, an anthropologist and researcher at the Institute of Sexuality, Social Inequality, and Health at San Francisco State University, said the survey bolsters the "use it or lose it" factor seen in previous studies.
"If you are doing it, you keep doing it. If you slack off in marriage like when you're in your 40s, it's hard to pick it up when you are older," he said.
Jack Menager, 83, and his wife, Elizabeth, 84, agree. The suburban Los Angeles couple say they have had a good sex life for nearly 60 years.
"It gives a person relief on any burdens or problems. It makes us forget everything — escape," he said, admitting that as physical endurance wanes "you have to work at it harder."
The couple takes twice daily walks, drinks wine in moderation and talks a lot, said his wife.
"I think it's important," she said of sex. "It just makes you feel close."
More men than women felt that way. Only 13 percent of men but 35 percent of women said sex was "not at all important."
Menopause has a big effect on women, and the drop-off of estrogen makes many of them less interested in sex, Dr. John Bancroft of the Kinsey Institute for Research in Sex, Gender and Reproduction at Indiana University wrote in an accompanying editorial.
But menopause also means women no longer have to worry about getting pregnant, and many have more time and feel freer after children are gone, notes Westheimer, the sex adviser.
At age 79, she said, "I don't ever answer personal questions" about sex. But she added, "I certainly have a zest for life."
____
Associated Press Science Writer Alicia Chang in Los Angeles contributed to this report.

Understanding Men and Women

The most frequently expressed complaint women have about men is that men don’t listen. Ladies, when you talk to a man about what troubles you, it isn't that he isn't sympathetic or uncaring, but truly they don't always understand a woman and her views. There is nothing wrong in that, women are complicated and see things in varying shades and degrees. There are pinks, blues, reds etc. A man sees things simply....black white and grey. They have a tendency to be bewildered by women and our need for talking. If he offers a solution, we don't like, or offers no solution or suggestion, either way, he has messed up the way the man sees it. Either we
A. Reject his answer as ignorant or uncaring and/or get mad
B. See no response as meaning he is heartless and being a jerk and get mad.

Come on ladies, it's a catch 22 for the guys...give them a break. Whatever they do they live in fear of angering us, they get frustrated and stop trying to please us. Men are unsettled by anger from a woman, especially if he doesn't know or understand why, or has contributed to it simply by complying with our request. Let him know you are talking to him not to blame him for your problems or even get a solution, but you need to talk to someone. If you ask for his advice, accept it, LISTEN, aknowledge it and do give him credit for trying. Let him know you appreciate his input. It doesn't mean you have to take his advice. Don't tell him he "just doesn't understand" if you don't like the answer, you'll push him away. Always consider too, the best time to discuss things is NOT when he just walks in the door. And guys, don't attribute bad moods or anger to PMS. MAJOR faux pas! The correct answer to "am I getting fat?" is NO.


Women are motivated when they feel special or cherished. Women need to receive caring, understanding, respect, devotion, validation, and reassurance. They need to be treasured. (So do men!) Women value love, communication, beauty and relationships A woman's sense of self is defined through their feelings and the quality of their relationships. They spend much time supporting, nurturing and helping each other. They experience fulfillment through sharing and relating. Personal expression, in clothes and feelings, is very important. Communication is important. Talking, sharing and relating is how a woman feels good about herself. For women, offering help is not a sign of weakness but a sign of strength; it is a sign of caring to give support. Women are very concerned about issues relating to physical attractiveness; changes in this area can be as difficult for women as changes in a man's financial status. When men are preoccupied with work or money, women interpret it as rejection

The most frequently expressed complaint men have about women is that women are always trying to change them. This need a lot of women have to "mold" him into something confuses men. This is why we have furniture to move around and cosmetics and hairstyles to change. When a woman loves a man she feels responsible to assist him in growing and tries to help him improve the way he does things. He's a MAN, he does things a man's way. She thinks she is helping or nurturing him, while he feels he’s being controlled, manipulated and unaccepted. He'll dig his feet in and refuse to change in any way. Even if your way is better, let HIM figure that out himself. Wait for him to ask. Men take a great deal of pride in doing for themselves. If he was good enough to date, you fell in love with him the way he is, why in the world would you WANT to change him? He's not broken, so don't fix him. If he asks, he wants to do something to make a change, he wants a woman's acceptance. If he ASKS you directly how to change or improve, suggest it to him in a loving, caring way. Don't belittle him, put him down, or demand. All you accomplish there is thwarting his desire to grow or change. Men need to feel in control, so let him HAVE the remote!


A man's sense of self is defined through his ability to achieve results, through success and accomplishment, achieve goals and prove his competence and feel good about himself. To feel good about himself, men must achieve goals by themselves. For men, doing things by themselves is a symbol of efficiency, power and competence. In general, men are more interested in objects and things rather than people and feelings. Men rarely talk about their problems unless they are seeking "expert" advice; asking for help when you can do something yourself is a sign of weakness. Men are more aggressive than women; more combative and territorial. Men's self esteem is more career-related. Men feel devastated by failure and financial setbacks; they tend to obsess about money much more than women Men hate to ask for information because to them it shows they are a failure Men need to receive trust, acceptance, appreciation, admiration, approval, encouragement. Men are motivated when they feel needed. A man's deepest fear is that he is not good enough or not competent enough, he cannot provide or is in some other way not as good as he would like to be, though he may never express this. For a man not to feel needed, loved, and admired is slow death for a man.

Things Men and Women should know about each other

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What women should know about men

Department stores and malls were designed so that when you want to look at bed linen, shower curtains or handbags, there are always some speakers, tires, power tools or sporting equipment nearby.

It's an evolutionary thing. Men hunt and fix things. Women gather. Men just want to go out, kill it, or fix it, and bring it back. Why spend hours and hours looking at things they have no intention of killing? er... Buying? Let him look at the power tools or whatever, both of you will be a lot happier.

Don't make him hold your purse in the mall. Besides, men know nothing of accessorizing, and it would clash with whatever they are wearing.

Learn to move the toilet seat yourself ladies.

He heard you the first time. Don't nag or repeat yourself incessantly.

Looking at other women isn't a bad thing. If he doesn't look at an attractive female, something is wrong with him or he's dead. That's when you need to worry. It isn't like we don't look at attractive men, we're just better at being subtle about it.

Men offer solutions to problems in an effort to help. They do this so that they can frustrate us. They enjoy it. Kind of a retaliatory thing because they don't understand a woman's need for talking.

Making love on a weeknight is a good thing, but NOT preceded by 3 hours of analyzing your relationship.

Ask a man out. Spread the rejection evenly.
There is nothing wrong with being a strong, intelligent, independent, free thinking woman, but allow a man to treat you like a lady with respect, spoil you and open doors for you. It doesn't make you less of a woman.

Lingerie as a gift is NOT a bad thing. It's his way of letting you know he still finds you beautiful and sexy.
Never tell a man you love him unless you really do. They have hearts too, and even if they don't show it, their hearts can be broken so very easily.

Men withdraw to think when they have problems, this is not ignoring you. They like to "hide" in a cave and think things through. He'll come out when he's ready to talk, or not talk, respect that.

The arms and heart of a man who deeply,and passionately loves you is the best place to be.

A man's eyes can melt your heart.

Appreciate men. They need to be needed and admired.

Men can be truly artistic and show great passion and depth of emotion in art. Think about it, many of the great masters in art are MALE, composers of classical music as well. This is not slighting the many women artists there are, but too many times women complain men aren't passionate or creative or show emotion.

They have this wonderful place on their shoulder and neck just made for your head to rest on.

Men are the most wonderful, charming, loving, romantic, passionate, giving people on earth if treated right, respected, needed, admired and handled with care. They provide a lifetime of happiness.



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What men should know about women

Diapers are NOT just a woman's job.

The correct answer to "Am I getting fat?" is never,ever yes.

Don't assume PMS is the cause for every bad mood. Don't assume PMS doesn't exist.

Don't tell her you love her if you don't. Tell her you love her if you do. Often.

With a woman involved....never assume. ASK

Men have an uncanny ability to look deeply into a woman's eyes and connect with her heart, even when we don't want them to.

No matter what you say or do not say in an argument with a woman, you're in trouble. Be careful how you respond.

When a woman talks to you about things, try to understand they are not always looking for a solution, sometimes they just want to talk.

Grunting is NOT an acceptable response to a question.

Being warm, gentle and loving, and romantic, even shy is not an unmasculine thing.

Women love the way you are enthusiastic about our bodies. Even if we are not.

A woman needs to be treated with love, respect and admiration as well. Women need to be cherished and treasured.

A woman is just as capable of fixing a car, faulty plumbing or electrical wiring as you are, they just like it better if you do it.

Women love being told they are loved, cherished and desired.

Women are not as impressed with your cool car as you are, but they do love seeing the little boy within peeking out in his desire to please and impress a woman.

Housework should be shared.

Don't expect a woman to clean up after you fixed the meal, unless you are ready to do the same every night when she cooks.

A woman works just as hard for her money as you do.

The heart and arms of a woman who truly deeply loves you is the best place to be.

Appreciate women.

Flowers are always a good choice, especially roses.

Intelligence in a woman does not mean she is ugly or fat. Likewise being attractive or being endowed with a large chest does not indicate ignorance.

A woman making more money than you do does not lessen you as a man.

There is nothing wrong with a man who is a "house husband". It's his choice. He still likes football, sports, whatever. It doesn't lessen your value or his as a man.

If you say you're going to call,CALL If you tell her you're going to write...DO IT If you're going to be away for a day or two, let her know. Never be too busy to at least let your lady know when you might be gone for a few. Being dependable and keeping your word to a woman means more than you know.(Ladies same rules applies to you too. Men like a woman they can count on.)

Romancing a woman/man does not end with marriage, a relationship or living together. Keeping a relationship alive means doing the little things on occasion to let him/her know he/she is still special to you.

Things for BOTH to keep in mind

When some advise that if you do all the big things, you have no need to do the little things.....it's not so. Doing the big and little things are an expression of love, caring and respect for one another. When it doubt, do them both! NEVER use sex as a weapon. You not only create more problems, but you are depriving yourself as well. The rule of never go to bed angry.....okay.....sounds good but, staying up all night to solve the problem isn't always a good idea. Call a truce, get some sleep, after a goodnight's sleep, most likely you'll see a different view, understand better the other's view, or be able to work out whatever the problem is a lot better with time to think. Respect each other's right to privacy, time and space. Too much togetherness can create problems as well. The best advice anyone can give, is love, appreciate and respect each other and the differences between men and women. Don't sweat the small stuff. Take care of each other and be yourselves.

Sensuality

What is sensuality?


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Look in the dictionary for a definition of sensuality, depending upon the version and maker, varying definitions exist. Ask any person to define sensuality, and still more interpretations. Sensuality in it's truest form is not to be confused with SEX. Sensuality means to be aroused by things of beauty, luxury and refinement, to be aware of and explore the world, life and love with all the senses. To be sensual is to be aware of and appreciate the natural, ecstasy that can be found in the sensuous, passionate world of feeling, inhabited by poets, artists, song writers and dreamers. Being sensual brings to us a life felt through our senses, seen only in the world of spirit.

Living a sensuous life, your world is enhanced by awareness. Appreciation and acceptance for who and what you are. A passion for life and love. Sensuality is a world that virtually weaves itself in a rich tapestry of beauty, of intense arousal and passion where even the simplest touch of a finger drawn lightly across the bare skin of a lover’s back in the early morning hour causes the lover to awaken filled with a heightened awareness. In their heightened states, the colors of the world are painted in more radiant, vivid hues; eyes are deeper, skin is creamier as the sun filtering through the drapes dances off their bodies. An exquisite luxurious feeling. Joy. That exultation of spirit, pleasure, passion and delight is yours. Joy leads to ecstasy.

Keep ecstasy in our lives and lovers will go through their days filled with joy - that never ending supply of excitement of the spirit that brightens their lives and fills them with delight. Feeling and being are the sublime part of a man and brings warmth, gentleness, relatedness and perception to sensuality. It is the divine feminine nature existing in both a man and a woman. Feeling is the art of having a value structure and a sense of meaning and belonging. Feeling is the part that brings love to us. Romance in a relationship allows us to touch the soul of a lover. Romance and ecstasy mixed, allows us to touch the heart and soul.

What person doesn’t love Love? It is the essence of life. Love. Such a wonderful, essential part of our beings. Without it we would wither and die. Romance, ecstasy, passion and ultimately, love, are so powerful a human drive they have kindled wars, created works of art, consoled the dying, driven kings to insanity and bankrupted nations. Love is the most important aspect of our lives, yet we spend our lives searching for it when a simple act of vulnerability toward our feeling nature will cause it to spring forward, catching us like a bird in flight.

It is that vital, intrinsic, pulse-beating passion within us, our feeling natures, sensuality, that gives us creativity and a sense of joy. Through our feelings we experience our purpose and the special, ecstatic moments in our lives. It is through our feelings that our lives are given meaning and worth. It is our romancing one another in loving, ecstatic ways that helps us to discover that we are ALL sensual beings.

How To Kiss A WomanThe perfect kiss is an art.  Slowly savored and enjoyed, not a means to an end.  Kiss a woman as if that is ALL you want to do.

Never underestimate the power of the perfect kiss. Get it right, and the rest will fall into place

It has been theorized that a woman decided within five minutes of meeting a man whether or not she will have sex with him. Possibly true, but there is one catch. Most women I know, myself included, may initially decide we'll have sex with a guy, but when we find out he's a bad or a mediocre kisser, we change our minds entirely.

We decide we will never have sex with this guy. He won't even get asked for a nightcap, much less for breakfast the next morning. As our lips part while we stand on the doorstep, we will announce that we have an early-morning meeting or (if you were really awful) that we're actually already married to someone else.

What Women say about the Kiss!

Slow gentle exploring kiss in the moonlight

What we will never, ever say is, "God, you're a lousy kisser. I was going to have sex with you until just this moment." This is one of the ways in which men and women differ.

If a man is very attracted to a woman but discovers she's a bad or mediocre kisser, he'll probably have sex with her anyway if presented with the opportunity. A woman can't get past a bad kiss. (Unless, of course, she's a horrible kisser herself, but we're not talking about those women here.) Experience has shown most women that a bad kiss only spells trouble down the road, so to speak. After all, if he hasn't mastered kissing and fails to see its sensual possibilities, what hope is there for, ahem, anything else?

What makes a Good Kiss?

Oh, the egos we would crush if men could hear the post-mortems. If any guys happen to be running with us, they immediately demand to know what exactly constitutes a bad or good kisser. So we tell them about the all-purpose litmus test: A bad kisser, reguardless of whether he likes to secrete a gallon of drool or waggle his head like a dog menacing a bone, seems to be simultaneously thinking: " When can we get to step two? And three and four? Is she aroused yet? can I put my hand on her breast now?" He sees kissing as the next step on a carnal quest. The good kisser, however, sees the kiss as the destination itself. He kisses as if he will never do anything else with this woman, as if he never wants to do anything else with this woman. He kisses as if this is what he's been dying to do for years and he wants to savor every moment. I guarantee you that this is when the woman decides there will be other activities on the agenda.

Kisses a Woman wants and those She doesn't

soft gentle kiss on a romantic walk

The disappointment of a bad kiss is a recurring topic of discussion among a group of single women I run with in the park several times a week. "It turns into a fabric softener thing," says Nora, a blond from Dallas, when describing the previous night's date. "You know, where the guy kisses you and it's so bad but you've got to finish it up so your mind wanders and you start wondering if you have enough fabric softener to do two loads of laundry the next day?" She laughs. "So I'm thinking about that, and the guy says, "Wow! You're very passionate."

The first thing to remember: When in Doubt, Go Slowly. Make that first kiss slow and gentle and easy. While you may want to demonstrate that you're a cauldron of seething desire, save that for later, when you're both sufficiently warmed up. In the meantime, resist the urge to mash your face against hers so hard your teeth collide and she ends up with brush burns from your stubble. One woman in our running group actually passed out during a particularly bad kiss of this sort, when the man pressed his face to hers so tightly he blocked off her nose with his cheek, mistook her thrashing for passion, and suddenly felt her body go limp. "I was out for maybe thrity seconds," she says. "Fortunately, he had me in a bear hug, so I didn't hit the ground. Of course, he thought I passed out because the kiss was so good." This is what's known as the Harrison Ford School of Making Out. Watch him in the movies,and watch his costar's face get twisted out of shape from the sheer force. this is also why they're panting afterward. It's not from desire, it's oxygen deprivation. So the second thing to remember while kissing is to make sure she can still breathe through her nose.

There are other movie stars who perpetuate bad kissing styles. There's the Tom Cruise Method (as seen in Top Gun), whereby his tongue is already slithering out before he's met her lips. This is also referred to as the Lizard-King Style, and once lip-locked, it may also feature the rather grotesque tongue-insterted-rapidly-in-and-out. Most women do not cherish the idea of kissing a large anaconda, which is what this must be similar to. Equally unappealing is when the guy's tongue seems to be on a thorough search for any food trapped between the woman's molars. This is her tongue's job, not yours. The only response possible is for the woman to open her mouth wide and remain motionless while he finishes his routing, a posture that calls to mind trips to the dentist.

The Right Way To Kiss a Woman

Slow easy deep kisses are best.

Like great sex and good dancing, any tongue action should involve a give-and-take, with both parties allowed the opportunity for interaction in a saliva-laden minuet. Get into a groove with this, and every now and then you may want to stop for a short time while still joined at the lips. Like being on a dance floor and suddenly holding your partner motionless, it can have the galvanizing effect of heightening the sensation. this is ideally practiced in places like a dark booth in a dive bar with a great jukebox. Just make sure your sleeve doesn't catch fire from the candle on the table.

The Best Kisses and a request for you guys

Daniel Day-Lewis belongs in the kissing hall of fame for Best Use of Hands. He gently caresses his costar's face and touches her hair, a model of how hands can increase the erotic pleasure of the moment. Bear in mind the hands should not be used to prevent the woman from going anywhere or to clamp her head into one uncomfortable position. Remember most women like men to toy gently with their hair. After decades of bad press about sticky hairsprays and helmet hair, most of us have been using products to enhance "touchability" and are favoring hairstyles that look good a bit tousled. So go ahead and touch hair. And quit using all that sticky hairspray and goo so we can go back to touching yours.

Finally, I offer this suggestion: Try opening your eyes. I once cautiously opened my eyes while kissing and saw a pair of brown eyes staring back at me, which made the kiss even better because it became more intimate. Some people find this to be an impossible task (like sneezing with your eyes open), but while the prevailing belief is that we must try to block out all other sensations, you may find that kissing with your eyes open is the sensual equivalent of making love with the lights on. And if you're going to be kissing for several hours in a make-out bar, it's a good idea to peek periodically at the where-abouts of your drinks, her purse, and your wallet.

Esquire GENTLEMAN, Fall 1995.Volume 3. No. 2. pg 41-42. Savoir Faire Column

I Have Learned by Vincent John Ancona http://www.myspace.com/phagaccino In this life That greatness Is a careless whisper away And is found where you least Expect it. I have learned. I have witnessed that true love Should be experienced, not sought after. Nor tempted through the wreckage of impatience Pulsating inside the heart's of all men A black worm through the apple I have seen. I have felt that life is short And must be cherished That the clock stops for no one Not even the planets And that time presses forward. I have understood. I have noticed that an indigo dusk Is not permanent That all creations wonders pass by In the blink of an eye That all mens struggles Are not in vain. I have remembered. I have seen how small I am And how great the Universe is How the cosmos so briefly grace us With its solar omnipotence And how one person can change so much I have struggled. I believe that kindness is important And is so frail and fleeting I give freely of myself To nurture the human soul To count my blessings or sheep I have believed. I have strived in this life To be humble and accept all praises Great or small, to be glad for my fellow man To not be dismayed by failure But to rise up out of the ash I have built. I have seen it with my own two eyes Life, Death & Re-Birth I have seen terror, toil and tumult Ive seen the center crash And the bodies remain whole I have pressed on. I have looked in the mirror And seen disintegration Paired with peace and understanding I have been confused and confident Ignorant and Wise I have risen. I have imagined a better world Where everyone is equal And no one is treated cruelly I have seen it perfectly in my minds eye And know it can exist. I have dreamed. I have known terror and elation Unrest and Peace I have seen it all thrown away And the pieces swept up, Reassembled like some awful puzzle I have seen where they go I have learned. Copyright by Vincent John Ancona
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