Feta & Spinach Scramble
Fish/Vegetarian Breakfast
Submitted by HOPEIGETIT2
Fast easy & Delicious! Oh, and low cal!!! Perfect to get your morning started.
Ingredients
3 egg whites
1 large handful of baby spinach leaves
1 1 Italian tomato, chopped (any tomato)
1/4 c. chopped onion
1/4 c crumbled feta cheese
salt & pepper to taste
Directions
Chop onion & tomato
Spray pan with oil
Put on med heat
Start with onions cook till desired
Add 3 egg whites
Tomato, spinach cook to desired consistancy
Just before you are ready to take off heat ,take 1/2 of feta cheese and throw in pan and melt.
Slide out onto a plate garnish with the oher 1/2 of crumbled feta cheese on top salt & pepper to taste.
Number of Servings: 1
Recipe submitted by SparkPeople user HOPEIGETIT2.
Number of Servings: 1
