Soxy's blog: "Random Bitching from a Random Bitch"

When was the last time you shared a PASSIONATE KISS that lasted about 10 minutes? At least 2 minutes? Kiss your partner more OFTEN and LONGER.... You could be greatly surprised!!
These benefits have been documented in medical studies offering amazing advantages for a long and healthy life!!!!

Here the Top 10 Health Benefits of Kissing...

1.Those who kiss their partner goodbye each morning live five years longer than those who don’t.
2.Kissing is great for self-esteem. It makes you feel appreciated and helps your state of mind.
3.Kissing burns calories, 2-3 calories a minute and can double your metabolic rate. Research claims that three passionate kisses a day (at least lasting 20 seconds each) will cause you to loose an entire extra pound! It's time to start that kissing diet!
4.Kissing is a known stress-reliever. Passionate kissing relieves tension, reduces negative energy and produces a sense of well being, lowering your cortisol ‘stress’ hormone.
5.Kissing uses 30 facial muscles and it helps keep the facial muscles tight, preventing baggy cheeks! The tension in the muscles caused by a passionate kiss helps smooth the skin and increases the circulation.
6.Kissing is good for the heart, as it creates an adrenaline which causes your heart to pump more blood around your body. Frequent kissing has scientifically been proven to stabilize cardiovascular activity, decrease blood pressure and cholesterol.
7.Those who kiss quite frequently are less likely to suffer from stomach, bladder and blood infections.
8.During a kiss, natural antibiotics are secreted in the saliva. Also, the saliva contains a type of anesthetic that helps relieve pain.
9.Kissing reduces anxiety and stops the 'noise' in your mind. It increases the levels of oxytocin, an extremely calming hormone that produces a feeling of peace.
10.The endorphins produced by kissing are 200 times more powerful than morphine.

...cheat on a significant other
...forget who is important
...learn my lesson
...intentionally hurt another person
...forget my past
...understand how people can be so cruel
...stop making an ass of myself
...hit a child
...learn from my mistakes
...truly get what I deserve
...trust another person completely
...stick up for myself like I should
...say what I really want to say
...be as strong as I appear
...complete my bucket list
...give up on those who have never given up on me
...wear Crocs
...wear socks with sandals
...see through everyone's lies
...use my children as leverage
...be who I want to be
...help everyone I want to help
...be happy with every aspect of my life
...eliminate all doubt
...understand the appear of Jersey Shore
...forget my true roots