I did my first "official" training walk today! Walked a little over a mile and while my left leg felt a little stiff, everything went very well. I wasn't winded at all, which means my cardio is still good and I just have to work on building up the muscles for distance.
I have to admit that it felt really good when I was done. I felt like I could have done much more but I don't want to push too hard and injure myself. I am just going to ease out of winter and try to do longer walks on the weekends when I have more time.
As always, if you want to donate to my walk the link is in my "About Me" section. If you don't feel secure using your credit card, contact me privately and I will give you the details on how to send a check in by mail.
Thanks!
