need to choose a diet

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sweetyissonice

Tumwater, WA

need to choose a diet
created @ 01/11/2010 01:52 am
mum expired. [EVERYONE]

I am currently overweight and I need to lose some quick pounds so I don't get diabetes since it runs in my family.

can anyone tell me what a good diet is? and if so what is it?

I already know you have to exercise too, but I need help picking out a diet too.

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