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TEA TREE OIL SUBSTITUTE

 



  
 

mailto:clydetnassif@hotmail.com

 

 Q: I love Tea Tree oil, but it is so expensive. Is there a substitute???? - Sarah Keller - Houston, TX

A: There is, and, VERY reasonable - Pin sol/ Pine Sol - has all the ingredients of Tea Tree Oil, and, MORE - mix it half, and, half ( or, whatever ratio, you prefer) with your favorite oil - I prefer Olive Oil. It can then be used in the same manner Tea Tree Oil is - DO NOT TAKE INTERNALLY - use only on small areas - this also applies to Tea Tree Oil, to.

 

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About  the Author:  Clyde Nassif is an international lecturer and Holistic  Consultant with a client base in Houston, TX. He is a noted author of  many blogs on health and personal issues across the Internet. He does  both training on personal (in-home appointments only) as well as group  sessions. Submit any questions you may have or to schedule a session(two  week notice needed) to :
mailto:clydetnassif@hotmail.com
Visit his web site at:

http://www.naturescorner.com/

 

UPDATES

 
DISCLAIMER: The information in  this column, is NOT intended to diagnose and/or treat any health related  issues and is provided solely for informational purposes only. Consult  the appropriate healthcare professional before making any changes to  your healthcare regime. Even what may seem like simple changes in the  diet for example, can interact with, and alter, the efficiency of  medications and/or the body’s response to the medications. Many herbs  and supplements exert powerful medicinal effects. Neither the author,  nor the web site designers, assume any responsibility for the reader’s  use or misuse of this information.
© 2002 Nature’s Corner

Clyde T. Nassif, Holistic Consultant, Houston, TX

832-292-8057(NO PHONE CONSULTATIONS-appointments ONLY)


 LoveMyProfile.com - Profile Counters
visit my other website: http://www.naturescorner.com/
 

 

BAD BREATH

 



  

mailto:clydetnassif@hotmail.com

 

Q: I suffer from bad breath-what natural treatments can help? - James King - San Antonio, TX

A: Bad Breath, Halitosis (medical term), oral malodor (scientific term), and breath odor,  are terms used to describe noticeably unpleasant odors exhaled in breathing.

Types

Transient bad breath is a very common temporary condition caused by such things as oral dryness, stress, hunger (ketosis), eating certain foods such as garlic and onions, smoking, or poor oral hygiene. "Morning breath" is a common example of transient bad breath. Transient bad breath gradually disappears on its own, with the aid of chewing gum or brushing one's teeth. Chronic bad breath is a more serious and persistent condition affecting up to 25% of the population in varying degrees. It can negatively impact the individual's personal and business relationships, leading to poor self-esteem and increased stress. This condition is usually caused by persistent overpopulation of certain types of oral bacteria, primarily streptococcus mutans, and requires specialized treatment. Xerostomia (dry mouth syndrome) will increase bad breath problems.

Fetor hepaticus is a type of severely bad breath caused by chronic liver failure.

Treatment

Currently, chronic halitosis is not very well understood or even recognized as a treatable condition by most doctors and dentists, so effective treatment is difficult to find. There are a growing number of bad breath clinics responding to this endemic problem; unfortunately, most are simply outlets for one breath product or another. As with all general-purpose formulations, any one particular product may be effective for some, partly effective for a few, and not at all helpful for others. A very small number of clinics use a detailed assessment process including microbiology to determine the specific type or types of odor-causing bacteria. The specific bacteria are then controlled by individualized treatments. This procedure results in a very high success rate. Some who take a more holistic view of the body, including naturopaths and alternative nutritionists, believe that halitosis can be cured or greatly diminished by improving the overall health of the digestive tract, especially the small and large intestines. This process usually requires a change in eating style, lifestyle, and diet.

Check list

Product ratings for halitosis

 

Rating Nutritional Supplements Herbs 2Stars Coenzyme Q10 (if gum disease)
Folic acid (if gum disease)
Zinc chloride (rinse or toothpaste)   1Star Selenium (if gum disease)
Vitamin C (if gum disease and deficient)
Vitamin E (if gum disease and deficient) Bloodroot (rinse)
Caraway
Clove oil (rinse or toothpaste)
Eucalyptus
Myrrh (rinse)
Peppermint
Sage
Tea tree oil (rinse or toothpaste)
Thyme oil (rinse) 3Stars Reliable and relatively consistent scientific data showing a substantial health benefit.
2Stars Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
1Star An herb is primarily supported by traditional use, or the herb or supplement has little scientific support and/or minimal health benefit.

Lifestyle

Lifestyle changes that may be helpful

Home oral hygiene is probably the most effective way to reduce accumulations of debris and bacteria that lead to halitosis. This includes regular tooth brushing and flossing, and/or the use of mechanical irrigators to remove accumulations of food after eating. Brushing the tongue or using a commercial tongue scraper, especially over the bumpiest region of the tongue, may help remove the odor-causing agents as well as lower the overall bacteria count in the mouth.

Because of the role of gum disease in halitosis, regular dental care is recommended to prevent or treat gum disease. Treatment for a person with periodontal pockets might include scaling of the teeth to remove tartar. 

A reduced saliva flow increases the concentration of bacteria in the mouth and worsens bad breath.  One of the most common causes of dry mouth is medication, such as antihistamines, some antidepressants, and diuretics; however, chronic mouth breathing, radiation therapy, dehydration, and various diseases can also contribute. Measures that help increase saliva production (e.g., chewing sugarless gum and drinking adequate water) may improve halitosis associated with poor saliva flow. Avoiding alcohol (ironically found in many commercial mouthwashes) may also help, because alcohol is drying to the mouth.

Access by oral bacteria to sulfur-containing amino acids will enhance the production of sulfur gases that are responsible for bad breath. This effect was demonstrated in a study in which concentrations of these sulfur gases in the mouth were increased after subjects used a mouth rinse containing the amino acid cysteine.  Cleaning the mouth after eating sulfur-rich foods, such as dairy, fish, and meat, may help remove the food sources for these bacteria.

Supplements

Vitamins that may be helpful

Because most halitosis stems from bacterial production of odiferous compounds, general measures to diminish bacteria as well as measures targeted at prevention or treatment of periodontitis and gingivitis may be helpful. Mouthwashes or toothpastes containing a compound called stabilized chlorine dioxide appear to help eliminate bad breath by directly breaking down sulfur compounds in the mouth. One study showed reductions in mouth odor for at least four hours following the use of a mouthrinse containing this substance. 

Preliminary research has also demonstrated the ability of zinc to reduce the concentration of volatile sulfur compounds in the mouth. One study found that the addition of zinc to a baking soda toothpaste lessened halitosis by lowering the levels of these compounds.  A mouthrinse containing zinc chloride was seen in another study to neutralize the damaging effect of methyl mercaptan on periodontal tissue in the mouth. 

Nutritional supplements recommended by some doctors for prevention and treatment of periodontitis include vitamin C (people with periodontitis are often found to be deficient), vitamin E, selenium, zinc, coenzyme Q10, and folic acid.  Folic acid has also been shown to reduce the severity of gingivitis when taken as a mouthwash. 

Herbs

Herbs that may be helpful

The potent effects of some commercial mouthwashes may be due to the inclusion of thymol (from thyme) and eukalyptol (from eucalyptus)-volatile oils that have proven activity against bacteria. One report showed bacterial counts plummet in as little as 30 seconds following a mouthrinse with the commercial mouthwash Listerine®, which contains thymol and eukalyptol. Thymol alone has been shown in research to inhibit the growth of bacteria found in the mouth.  Because of their antibacterial properties, other volatile oils made from tea tree,  clove, caraway, peppermint, and sage, as well as the herbs myrrh and bloodroot,  might be considered in a mouthwash or toothpaste. Due to potential allergic reactions and potential side effects if some of these oils are swallowed, it is best to consult with a qualified healthcare professional before pursuing self-treatment with volatile oils that are not in approved over-the-counter products for halitosis.

Causes

Though the causes of breath odor are not entirely understood, most unpleasant odors are known to arise from food debris trapped in the mouth which is processed by normal mouth flora; there are over 600 types of bacteria found in the average mouth. Several dozen of these can cause trouble when allowed to flourish or are genetically disposed to overpopulate. Large quantities of these naturally occurring bacteria are often found on the posterior of the tongue, where they are undisturbed by normal activity. The rough surface of the tongue dorsum provides an ideal habitat for anaerobic bacteria, which flourish under a continually-forming tongue coating of food debris, dead cells, and hundreds of thousands of bacteria, living and dead. When left on the tongue, the anaerobic respiration of such bacteria can yield either the putrescent smell of polyamines, or the "rotten egg" smell of volatile sulfur compounds (VSCs) such as hydrogen sulfide, methyl mercaptan and dimethyl sulfide, depending on the bacteria type. It is generally these compounds which, when mixed with mouth air and exhaled, produce unpleasant breath. Other causes of chronic bad breath may be periodontitis (gum disease), helminthiasis (intestinal parasitic infections), diabetes, kidney failure, sinusitis, tonsilloliths, gastroesophageal reflux disorder (GERD), trimethylaminuria (TMAU), hormonal changes, and a wide variety of prescription drugs (especially when taken on a longterm basis).

Diagnosis

One's own breath odor is often undetectable due to habituation, although many people will have an accompanying bad taste (metallic, sour, fecal, etc) depending on oral dryness and the degree of breath odor.

A somewhat effective home method to determine the presence of bad breath is to lick the back of the wrist, let the saliva dry for a minute or two, and smell the result. Another way would be to lightly scrape the posterior of the tongue with an inverted spoon or a piece of dental floss, and to smell the dried residue. A spouse, family member, or close friend may be willing to smell one's breath and provide honest feedback. Highly reliable home tests are now available which use a chemical reaction to test for the presence of polyamines and sulfur compounds on tongue swabs. Remember that breath odor changes in intensity throughout the day depending on many factors, so test several times.

If bad breath is persistent, and all other medical and dental factors have been ruled out, specialized testing and treatment is required.

Hundreds of dental offices and breath clinics now use a portable sulfide monitor called the Halimeter to test for levels of sulfur emissions (specifically, hydrogen sulfide) in the mouth air. When used properly this device can be very effective at determining levels of certain VSC-producing bacteria. However, it has drawbacks in clinical applications. For example, other common sulfides (such as mercaptan) are not recorded as easily and can be misrepresented in test results. Certain foods such as garlic and onions produce sulfur in the breath for as long as 48 hours and can result in false readings. The Halimeter is also very sensitive to alcohol, so one should avoid drinking alcohol or using alcohol-containing mouthwashes for at least 12 hours prior to being tested. This analog machine loses sensitivity over time and requires periodic recalibration to remain accurate.

New technology is now appearing in the form of portable gas chromatography machines such as the OralChroma, which is specifically designed to digitally measure molecular levels of the three major VSCs in a sample of mouth air (hydrogen sulfide, methyl mercaptan, and dimethyl sulfide). It is extremely accurate and produces visual results in graph form via computer interface.

Microbiological testing of swab samples of teeth and tongue residue remains the most accurate method of determining the specific bacterial causes of oral malodor.

Home care

Using commercial breath-freshening mouthwashes, mints, or lozenges gives only temporary relief at best, since these products only mask mouth odors for a few minutes. Rinses containing antibacterials such as chlorhexidine, zinc gluconate, or chlorine dioxide may provide better control depending on the individual. Avoid alcohol-containing rinses, since alcohol is a drying agent and will worsen the problem.

Bad breath may be temporarily reduced by using a hydrogen peroxide rinse. Hydrogen peroxide at a concentration of 1.5% can be taken as an oral antiseptic by gargling 10 ml, about two teaspoons. Hydrogen peroxide is commonly available at a concentration of 3% and should be diluted to 1.5% by mixing it with an equal volume of water. Hydrogen peroxide is a powerful oxidizer which kills most bacteria, including useful aerobic bacteria.

Brushing after meals and flossing at least once daily is necessary to remove rotting food debris from between the teeth, especially at the gumline. Gently cleaning the tongue surface twice daily with a tonguebrush, tongue scraper, or tongue cleaner will reduce this primary source of breath odor. An inverted teaspoon is also effective; a toothbrush less so, as the size and angle of the head do not allow it to reach as far as necessary. Be careful to avoid scraping the V-shaped row of taste buds found at the extreme back of the tongue. Brushing a small amount of antibacterial mouth rinse or tongue gel onto the tongue surface will further inhibit bacterial action.

Since dry mouth can increase bacterial buildup and cause or worsen bad breath, chewing sugarless gum can help with the production of saliva, and thereby help to reduce bad breath. Some gums, toothpastes, sprays, and gels which combat dry mouth for several hours have recently been marketed over the counter. Maintain water levels in the body by drinking several glasses of water a day. Adding lemon juice to your water is refreshing and also beneficial. Parsley is a natural breath freshener when chewed slowly, and is easy to grow at home.

Some studies have shown that eating yogurt, drinking green tea, or chewing cinnamon or sugarless cinnamon gum can reduce bad breath.

In short, bad breath has three causes- bacterial, metabolic (kidney, liver, and pancreas abnormalities), and extraneous causes (i.e.-alcohol consumption, foods, tobacco...). Correcting these will eliminate bad breath. Consult the appropriate healthcare professional familiar with the treatment of bad breath.

   


What ever your goals are - freedom from arthritis pain, clear skin, lose weight, and, so on, there is a product for you - for more information/ to order, just click on the links  below, at the far right - you will be REDIRECTED. 

 

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About  the Author:  Clyde Nassif is an international lecturer and Holistic  Consultant with a client base in Houston, TX. He is a noted author of  many blogs on health and personal issues across the Internet. He does  both training on personal (in-home appointments only) as well as group  sessions. Submit any questions you may have or to schedule a session(two  week notice needed) to :
mailto:clydetnassif@hotmail.com
Visit his web site at:

http://www.naturescorner.com/

 

UPDATES

 
DISCLAIMER: The information in  this column, is NOT intended to diagnose and/or treat any health related  issues and is provided solely for informational purposes only. Consult  the appropriate healthcare professional before making any changes to  your healthcare regime. Even what may seem like simple changes in the  diet for example, can interact with, and alter, the efficiency of  medications and/or the body’s response to the medications. Many herbs  and supplements exert powerful medicinal effects. Neither the author,  nor the web site designers, assume any responsibility for the reader’s  use or misuse of this information.
© 2002 Nature’s Corner

Clyde T. Nassif, Holistic Consultant, Houston, TX

832-292-8057(NO PHONE CONSULTATIONS-appointments ONLY)


 LoveMyProfile.com - Profile Counters
visit my other website: http://www.naturescorner.com/

 

 


 

 

 

 



  

mailto:clydetnassif@hotmail.com

 

Surgical treatment

The standard surgical treatment, sometimes preferred over longtime use of medication, is the Nissen fundoplication. The upper part of the stomach is wrapped around the LES to strengthen the sphincter and prevent acid reflux and to repair a hiatal hernia. The procedure is often done laparoscopically.

An obsolete treatment is vagotomy ("highly selective vagotomy"), the surgical removal of vagus nerve branches that innervate the stomach lining. This treatment has been largely replaced by medication.

Other treatments

In 2000, the U.S. Food and Drug Administration (FDA) approved two endoscopic devices to treat chronic heartburn. One system, Endocinch, puts stitches in the LES to create little pleats that help strengthen the muscle. Another, the Stretta Procedure, uses electrodes to apply radio frequency energy to the LES. The long term outcomes of both procedures compared to a Nissen fundoplication are still being determined.

Subsequently the NDO Surgical Plicator was FDA cleared for the endoscopic treatment of GERD. The Plicator creates a plication, or fold, of tissue near the gastroesophageal junction, and fixates the plication with a suture-based implant. The Plicator is currently marketed by NDO Surgical, Inc..

Another treatment which involved injection of a solution that is injected during endoscopy into the lower esophageal wall was available for approximately one year ending in late 2005. It was marketed under the name Enteryx. It was removed from the market due to several reports of complications from misplaced injections.

Barrett's esophagus

Barrett's esophagus, a type of dysplasia, is a precursor high-grade dysplasia, which is in turn a precursor condition for carcinoma. The risk of progression from Barrett's to dysplasia is uncertain but is estimated to include 0.1% to 0.5% of cases, and has probably been exaggerated in the past. Due to the risk of chronic heartburn progressing to Barrett's, EGD every 5 years is recommended for patients with chronic heartburn, or who take medication for GERD chronically.

GERD has been linked to laryngitis, chronic cough, pulmonary fibrosis, earache, and asthma, even when not clinically apparent, as well as to laryngopharyngeal reflux and ulcers of the vocal cords.

Natural Remedies

Active Manuka Honey

What are the benefits of using Active Manuka Honey as a natural treatment for acid reflux?

There are NO known side effects to Active Manuka Honey - unless you are allergic to honey itself. Manuka Honey can be taken alongside other medication, according to your doctors recommendations.

Active Manuka Honey is an all natural, antibacterial, medicinal honey from the wild, un-cultivated tea tree bush (leptospermum scoparium) from New Zealand. This honey is used for both internal as well as external ulcer treatment. Active Manuka Honey has natural antibiotic properties defined as UMF (Unique Manuka Factor). For more information, click on UMF Rating.

Active Manuka Honey helps to protect, coat, soothe and heal the damaged tissue of the esophagus caused by acid reflux. Expect to take Active Manuka Honey for 3-6 months. Active Manuka Honey has no know side effects (unless you are allergic to honey itself...), and can therefore be used as an all natural long term treatment for acid reflux. Active Manuka Honey also helps to coat, protect and heal the damaged lining of the esophagus and / or help to heal an esophagus ulcer all naturally.

People usually feel a difference within just 3-6 days. Improvement include less or no pain after a meal, less heartburn, less intense acid reflux symptoms, natural healing of an ulcerated esophagus. Always seek medical advice first, before trying a natural remedy.

Advantages of treating acid reflux with Active Manuka Honey?

No known side effects - unless one is allergic to honey or the tea tree plant itself (leptospermum scoparium)

Supported by extensive research

Natural remedy for acid reflux, esophagus ulcer, esophagitis, GERD and other GI tract disorders such as upset stomach, stomach ulcer, h. pylori, ibs

Soothing and natural coating to help heal the esophagus

Can be used long-term

Easy to use and safe

Anti-inflammatory effect

Antibacterial effect 4 times greater than standard Antiseptic (minimum 18% carbolic equivalent)

Naturally seem to destroy staphaureus, streptococcus and h. pylori (helicobacter pylori)

Cost effective

How is Active Manuka Honey taken to help sooth acid reflux symptoms?

Take
1 teaspoon of Active Manuka Honey 3-4 times per day on a small square inch size piece of bread, toast, slice or bagel, slice of banana or piece of apple, 20-30 minutes before meals, to coat out the internal tract including the esophagus.

You do not have to follow manuka honey intake with a meal - as long as you take the honey 3x per day, as described above. If you take the honey by itself - without the bread or fruit, the honey will dissolve too quickly in the blood stream and will barely reach the stomach, therefore you need to attach the honey to 'anything' one-bite size, in order to transport the honey through the entire body. Active Manuka Honey is used for the entire gastro-intestinal tract from acid reflux, heartburn, up-set stomach, stomach ulcer, h. pylori, duodenum ulcer, diverticulitis, ibs (irritable bowel syndrome).

How long will it take until I feel a difference when taking Active Manuka Honey for acid reflux symptoms?

People will typically feel a difference after just 3-6 days, when taking 3x1 teaspoon of active manuka honey attached to a small piece of bread, or toast, or slice of banana or apple (1 bite size), 20-30 minutes before meals.

How do I store Active Manuka Honey?

Store Honey at room temperature. There is no need for refrigeration. Do not leave the honey in direct sunlight. Store honey in kitchen cupboard or first aid closet.

Other remedies: Cabbage juice, apples (especially pureed), apple cidar vinegar, cola syrup, and rose water.

If your symptoms persist more than 2 weeks, consult the appropriate healthcare professional

(PART 2)


 What ever your goals are - freedom from arthritis pain, clear skin, lose weight, and, so on, there is a product for you - for more information/ to order, just click on the links  below, at the far right - you will be REDIRECTED. 

 

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About  the Author:  Clyde Nassif is an international lecturer and Holistic  Consultant with a client base in Houston, TX. He is a noted author of  many blogs on health and personal issues across the Internet. He does  both training on personal (in-home appointments only) as well as group  sessions. Submit any questions you may have or to schedule a session(two  week notice needed) to :
mailto:clydetnassif@hotmail.com
Visit his web site at:

http://www.naturescorner.com/

 

UPDATES

 
DISCLAIMER: The information in  this column, is NOT intended to diagnose and/or treat any health related  issues and is provided solely for informational purposes only. Consult  the appropriate healthcare professional before making any changes to  your healthcare regime. Even what may seem like simple changes in the  diet for example, can interact with, and alter, the efficiency of  medications and/or the body’s response to the medications. Many herbs  and supplements exert powerful medicinal effects. Neither the author,  nor the web site designers, assume any responsibility for the reader’s  use or misuse of this information.
© 2002 Nature’s Corner

Clyde T. Nassif, Holistic Consultant, Houston, TX

832-292-8057(NO PHONE CONSULTATIONS-appointments ONLY)


 LoveMyProfile.com - Profile Counters
visit my other website: http://www.naturescorner.com/

 

 


 

 

 

ACID REFLUX - (PART 1)

 



  

 

mailto:clydetnassif@hotmail.com

 

Q:  What is gastric reflux and what natural remidies are there for it? - Clayton Morris, San Antonio, Texas
 
A:  Gastroesophageal Reflux Disease (GERD; or GORD when spelling oesophageal, the BE form) is defined as chronic symptoms or mucosal damage produced by the abnormal reflux of gastric contents into the esophagus.
 
Gastroesophageal reflux disease, commonly referred to as GERD, or acid reflux, is a condition in which the liquid content of the stomach regurgitates (backs up, or refluxes) into the esophagus. The liquid can inflame and damage the lining of the esophagus although this occurs in a minority of patients. The regurgitated liquid usually contains acid and pepsin that are produced by the stomach. (Pepsin is an enzyme that begins the digestion of proteins in the stomach.) The refluxed liquid also may contain bile that has backed-up into the stomach from the duodenum. (The duodenum is the first part of the small intestine that attaches to the stomach.) Acid is believed to be the most injurious component of the refluxed liquid. Pepsin and bile also may injure the esophagus, but their role in the production of esophageal inflammation and damage (esophagitis) is not as clear as the role of acid.

Actually, the reflux of the stomach's liquid contents into the esophagus occurs in most normal individuals. In fact, one study found that reflux occurs as frequently in normal individuals as in patients with GERD. In patients with GERD, however, the refluxed liquid contains acid more often, and the acid remains in the esophagus longer.

As is often the case, the body has ways (mechanisms) to protect itself from the harmful effects of reflux and acid. For example, most reflux occurs during the day when individuals are upright. In the upright position, the refluxed liquid is more likely to flow back down into the stomach due to the effect of gravity. In addition, while individuals are awake, they repeatedly swallow, whether or not there is reflux. Each swallow carries any refluxed liquid back into the stomach. Finally, the salivary glands in the mouth produce saliva, which contains bicarbonate. With each swallow, bicarbonate-containing saliva travels down the esophagus. The bicarbonate neutralizes the small amount of acid that remains in the esophagus after gravity and swallowing have removed most of the liquid.

Gravity, swallowing, and saliva are important protective mechanisms for the esophagus, but they are effective only when individuals are in the upright position. At night while sleeping, gravity is not in effect, swallowing stops, and the secretion of saliva is reduced. Therefore, reflux that occurs at night is more likely to result in acid remaining in the esophagus longer and causing greater damage to the esophagus.

This is commonly due to transient or permanent changes in the barrier between the esophagus and the stomach. This can be due to incompetence of the lower esophageal sphincter (LES), transient LES relaxation, impaired expulsion of gastric reflux from the esophagus, or association with a hiatal hernia.

Symptoms

Adults

Heartburn is the major symptom of acid in the esophagus, characterized by a burning discomfort behind the breastbone (sternum). Findings in GERD include esophagitis (reflux esophagitis) — inflammatory changes in the esophageal lining (mucosa) — strictures, difficulty swallowing (dysphagia), and chronic chest pain. Patients may have only one of those findings. Atypical symptoms of GERD include cough, hoarseness, changes of the voice, chronic ear ache, acute sharp chest pains, or sinusitis. Complicatons of GERD include stricture formation, Barrett's esophagus, esophageal ulcers and possibly even lead to esophageal cancer.

Occasional heartburn is common but does not necessarily mean one has GERD. Patients that have heartburn symptoms more than once a week are at risk of developing GERD. A hiatal hernia is usually asymptomatic, but the presence of a hiatal hernia is a risk factor for development of GERD.

Children

GERD may be difficult to detect in infants and children. Symptoms may vary from typical adult symptoms. GERD in children may cause repeated vomiting, effortless spitting up, coughing, and other respiratory problems. Inconsolable crying, failure to gain adequate weight, refusing food and bad breath are also common. Children may have one symptom or many — no single symptom is universally present in all children with GERD.

It is estimated that of the approximately 8 million babies born in the U.S. each year, upwards of 35% of them may have difficulties with reflux in the first few months of their life. A majority of those children will outgrow their reflux by their first birthday, however, a small but significant number of them will not outgrow the condition.

Babies' immature digestive systems are usually the cause, and most infants stop having acid reflux by the time they reach their first birthday. Some children do not outgrow acid reflux, however, and continue to have it into their teen years. Children that have had heartburn that does not seem to go away, or any other symptoms of GERD for a while, should talk to their parents and visit their doctor.

 Diagnosis

A detailed history taking is vital to the diagnosis. Useful investigations may include barium swallow X-rays, esophageal manometry, 24 hour esophageal pH monitoring and Esophagogastroduodenoscopy (EGD). In general, an EGD is done when the patient does not respond well to treatment, or has alarm symptoms including: dysphagia, anemia, blood in the stool (detected chemically), wheezing, weight loss, or changes in the voice. Some physicians advocate once in a lifetime endoscopy for patients with longstanding GERD, to evaluate for the presence of Barrett's esophagus, a precursor lesion for esophageal adenocarcinoma.

Esophagogastroduodenoscopy (EGD) (a form of endoscopy) involves the insertion of a thin scope through the mouth and throat into the esophagus and stomach (often while the patient is sedated) in order to assess the internal surface of the esophagus, stomach and duodenum.

Biopsies can be performed during gastroscopy and these may show:

Edema and basal hyperplasia (non-specific inflammatory changes) Lymphocytic inflammation (non-specific) Neutrophilic inflammation (usually either reflux or Helicobacter gastritis) Eosinophilic inflammation (usually due to reflux) Goblet cell intestinal metaplasia or Barretts esophagus. Elongation of the papillae Thinning of the squamous cell layer Dysplasia or pre-cancer. Carcinoma.

Pathophysiology

Having GERD indicates incompetence of the lower esophageal sphincter. Increased acidity or production of gastric acid can contribute to the problem, as can obesity, tight-fitting clothes and pregnancy. It is also thought that yeast infections of the digestive tract can cause GERD-like symptoms.

Another paradoxical cause of GERD-like symptoms is not enough stomach acid (hypochlorhydria). The valve that empties the stomach into the intestines is triggered by acidity. If there is not enough acid, this valve does not open and the stomach contents are churned up into the esophagus. There is still enough acidity to cause irritation to the esophagus.

Factors that can contribute to GERD are:

Hiatus hernia, which increases the likelihood of GERD due to mechanical and motility factors Zollinger-Ellison syndrome, which can be present with increased gastric acidity due to gastrin production Hypercalcemia, which can increase gastrin production, leading to increased acidity Scleroderma and systemic sclerosis, which can feature esophageal dysmotility

Treatment

The rubric "lifestyle modifications" is the term physicians use when recommending non-pharmaceutical treatments for GERD. A 2006 review suggested that evidence for most dietary interventions is anecdotal; only weight loss and elevating the head of the bed were found to be supported by evidence.

Foods

Certain foods and lifestyle are considered to promote gastroesophageal reflux:

Coffee, alcohol, and excessive amounts of Vitamin C supplements are stimulants of gastric acid secretion. Taking these before bedtime especially can promote evening reflux. Calcium containing antacids are in this group[3]. Foods high in fats and smoking reduce lower esophageal sphincter competence, so avoiding these tends to help, as well. Fat also delays emptying of the stomach. Having more but smaller meals also reduces the risk of GERD, as it means there is less food in the stomach at any one time. avoid eating for 2 hours before bedtime avoid soft drinks avoid chocolate and peppermint avoid spicy foods avoid acidic foods like oranges and tomatoes (however, they are okay when fresh.) avoid cruciferous vegetables: onions, cabbage, cauliflower, broccoli, spinach, brussel sprouts milk and milk-based products contain calcium and fat, so should be avoided before bedtime.

However, following this list of foods directly is not 100% accurate for some have a more serious case of GERD than others. Thus, it is up to an individual to decide which foods bother them and which ones do not. Avoid cooking food with fat or oil, like fried or sautéed dishes. Cook by boiling, baking, grilling, broiling, poaching or steaming. Eat small portions more frequently and avoid large meals that completely fill the stomach. Drink plenty of water, do not eat very fast and chew the food properly.

Do not get into bed for at least 2 hours after eating, and try to keep a vertical torso during this time. Elevate the head 4 to 6 inches while sleeping. Try to sleep on the left side, as it improves mobility and empties the stomach quickly. Lieing on your right side, can cause back flow. Avoid stress, exercise regularly and give up smoking. Do not exercise after a meal, as this would itself cause heartburn. Tight clothes, constant bending down, certain abdominal exercises, too much fat around the abdomen, and lying face down are some things that apply pressure on the stomach, causing heartburn.

Positional therapy

Elevation to the head of the bed is the next-easiest to implement. If one implements pharmacologic therapy in combination with food avoidance before bedtime and elevation of the head of the bed over 95% of patients will have complete relief. Additional conservative measures can be considered if there is incomplete relief. Another approach is to advise all conservative measures to maximize response.

Elevating the head of the bed can be accomplished by using blocks as noted above or with other items: plastic or wooden bed risers which support bed posts or legs, a bed wedge pillow, or an inflatable mattress lifter that fits in between mattress and box spring. The height of the elevation is critical and must be at a minimum of 6 to 8 inches (15 to 20 cm) in order to be at least minimally effective in hindering the backflow of gastric fluids. It should be noted that some innerspring mattresses do not work well when inclined and tend to cause back pain thus foam based mattresses are to be preferred. Moreover, some use higher degrees of incline than provided by the commonly suggested 6 to 8 inches (15 to 20 cm) and claim greater success. Elevating the head of the bed is also known as "positional therapy".

Drug treatment

A number of drugs are registered for the treatment of GERD, and they are among the most-often-prescribed forms of medication in most Western countries. They can be used in combination with other drugs, although some antacids can impede the function of other medications:

Antacids before meals or symptomatically after symptoms begin can reduce gastric acidity (increase the pH). Alginic acid may coat the mucosa as well as increase the pH and decrease reflux.

Antacids are prescription medications or over the counter medications that neutralize stomach acid. Antacids are used to help relieve acid indigestion, an up-set stomach, sour stomach and heartburn symptoms. There are basically two types of antacids. One type chemically neutralizes gastric acid and the other type absorbs acid. Antacids can be either in pill form or liquid form.
Following is a brief list of antacid side effects you may have experienced in the past, before learning about the natural benefits of Active Manuka Honey for acid reflux, heartburn, upset stomach, stomach ulcer, h. pylori, duodenum ulcer, diverticulitis and ibs (irritable bowel syndrome).

drug interaction (preventing a drug from getting absorbed correctly) antacids can make you thirsty chalky taste in mouth discolored stool (white or speckled) kidney damage not suitable for children less that 6 years of age
nausea dizziness vomiting diarrhea constipation bloating stomach cramps abdominal pain renal stone formation
Gastric H2 receptor blockers such as ranitidine or famotidine can reduce gastric secretion of acid. These drugs are technically antihistamines. They relieve complaints in about 50% of all GERD patients. Proton pump inhibitors such as omeprazole are the most effective in reducing gastric acid secretion, as they stop the secretion of acid at the source of acid production, i.e. the proton pump. To maximize effectiveness of this medication the drug should be taken a half hour before meals. Prokinetics strengthen the LES and speed up gastric emptying. Cisapride, a member of this class, was withdrawn fryears of age om the market for causing Long QT syndrome.

(PART 1)


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About  the Author:  Clyde Nassif is an international lecturer and Holistic  Consultant with a client base in Houston, TX. He is a noted author of  many blogs on health and personal issues across the Internet. He does  both training on personal (in-home appointments only) as well as group  sessions. Submit any questions you may have or to schedule a session(two  week notice needed) to :
mailto:clydetnassif@hotmail.com
Visit his web site at:

http://www.naturescorner.com/

 

UPDATES

 
DISCLAIMER: The information in  this column, is NOT intended to diagnose and/or treat any health related  issues and is provided solely for informational purposes only. Consult  the appropriate healthcare professional before making any changes to  your healthcare regime. Even what may seem like simple changes in the  diet for example, can interact with, and alter, the efficiency of  medications and/or the body’s response to the medications. Many herbs  and supplements exert powerful medicinal effects. Neither the author,  nor the web site designers, assume any responsibility for the reader’s  use or misuse of this information.
© 2002 Nature’s Corner

Clyde T. Nassif, Holistic Consultant, Houston, TX

832-292-8057(NO PHONE CONSULTATIONS-appointments ONLY)


 LoveMyProfile.com - Profile Counters
visit my other website: http://www.naturescorner.com/

 

 


 

 

 

TO BETTER HEALTH

 



  
 

mailto:clydetnassif@hotmail.com

 

 

 What ever your goals are - freedom from arthritis pain, clear skin, lose weight, and, so on, there is a product for you - for more information/ to order, just click on the links  below, at the far right - you will be REDIRECTED. 

 

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Proactol Proactol Fat Binder Weight Loss   http://track.moreniche.com/hit.php?w=243830&s=38
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About  the Author:  Clyde Nassif is an international lecturer and Holistic  Consultant with a client base in Houston, TX. He is a noted author of  many blogs on health and personal issues across the Internet. He does  both training on personal (in-home appointments only) as well as group  sessions. Submit any questions you may have or to schedule a session(two  week notice needed) to :
mailto:clydetnassif@hotmail.com
Visit his web site at:

http://www.naturescorner.com/

 

UPDATES

 
DISCLAIMER: The information in  this column, is NOT intended to diagnose and/or treat any health related  issues and is provided solely for informational purposes only. Consult  the appropriate healthcare professional before making any changes to  your healthcare regime. Even what may seem like simple changes in the  diet for example, can interact with, and alter, the efficiency of  medications and/or the body’s response to the medications. Many herbs  and supplements exert powerful medicinal effects. Neither the author,  nor the web site designers, assume any responsibility for the reader’s  use or misuse of this information.
© 2002 Nature’s Corner

Clyde T. Nassif, Holistic Consultant, Houston, TX

832-292-8057(NO PHONE CONSULTATIONS-appointments ONLY)


 LoveMyProfile.com - Profile Counters
visit my other website: http://www.naturescorner.com/

 

 


AMINO ACIDS

 



  
 

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Q: What amino acids are the essential amino acids? - Bill Jensen - Houston, TX

A: You may see conflicting data on this, but to be labeled essential, means the amino acid must be gotten from the diet because the body lacks the enzymes to synthesize these amino acids. Eight are classified as core essential amino acids-Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Threonine, Tryptophan, and Valine. Seven are classified as conditionally or semiessential- Arginine (essential in infants in which production is not sufficient, but not in adults), Cysteine, Cystine, Glutamine, Histidine, Proline, and Tyrosine(derived from Phenylalanine and essential if not enough Phenylalanine is present for it to be synthesized), and nine nonessential (the body can synthesize these)-Alanine, Asparagine, Aspartic Acid, Carnitine, Glutamic Acid, Glycine, Ornithine, Serine, and Taurine. At one time it was thought that all the amino acids had to be taken in at one meal to synthesize protein, but it has been determined that several hours can pass before the remaining amino acids need to be taken in for protein synthesis to occur. None of the amino acids are stored and must be assimilated daily through the diet.

 

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About  the Author:  Clyde Nassif is an international lecturer and Holistic  Consultant with a client base in Houston, TX. He is a noted author of  many blogs on health and personal issues across the Internet. He does  both training on personal (in-home appointments only) as well as group  sessions. Submit any questions you may have or to schedule a session(two  week notice needed) to :
mailto:clydetnassif@hotmail.com
Visit his web site at:

http://www.naturescorner.com/

 

UPDATES

 
DISCLAIMER: The information in  this column, is NOT intended to diagnose and/or treat any health related  issues and is provided solely for informational purposes only. Consult  the appropriate healthcare professional before making any changes to  your healthcare regime. Even what may seem like simple changes in the  diet for example, can interact with, and alter, the efficiency of  medications and/or the body’s response to the medications. Many herbs  and supplements exert powerful medicinal effects. Neither the author,  nor the web site designers, assume any responsibility for the reader’s  use or misuse of this information.
© 2002 Nature’s Corner

Clyde T. Nassif, Holistic Consultant, Houston, TX

832-292-8057(NO PHONE CONSULTATIONS-appointments ONLY)


 LoveMyProfile.com - Profile Counters
visit my other website: http://www.naturescorner.com/
 


 

 



  
 

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 Q:  What is bioidentical hormone therapy and is it safe? -Susan Summers - Spring, TX

A:  There's a whole vocabulary that carefully distinguishes the two types of hormones. Promoters of bioidenticals refer to their products "natural," demonizing commercial products as "synthetic" or even "counterfeit." Supporters talk about replacing the hormones your own body makes. Bioidenticals, they say, augment your natural hormone production and create balance, while synthetics merely mimic female hormones and create a state of hormonal imbalance. Sounds convincing, until you consider that the conjugated estrogens in Premarin and Prempro could arguably be called "natural" too, because they are derived from the naturally produced urine of pregnant mares.

 

For women entering menopause who decide to take hormone replacement therapy, (HRT), doctors usually prescribe synthetics.  The most popular is called Pre-mar-in, althought other conjugated estrogens with similar names are used. These estrogens are often called "natural", however, they are not natural to a woman's body.  Medical evidence has demonstrated the increased risks of breast, uterine, ovarian and cervical cancer linked with these widely used "synthetic estrogens".  Premarin and it's equivalent  is big business.  Most women are uninformed and their doctors do not educate them because most women would not think to ask if their HRT comes from a pregnant mare.

Bioidentical hormone therapy, often called "bioidenticals" has been effective at relieving the symptoms of menopause and are a true replacement.  They are designed to be molecularly  "identical" to our body's production of these life sustaining hormones.  Bioidenticals are derived from plant extracts and are obtained from a compounding pharmacy.  Not all doctors are familiar with this type of hormone replacement therapy.  If you choose to use bioidenticals, it is best to find a physician who specializes in this type of protocol.

Many bioidenticals are compounded by pharmacists who blend various ingredients in specific amounts to create just-for-you medications. A compounding pharmacist may also create alternative delivery systems (a cream or lozenge, for instance) to commercial ones. However, some so-called bioidentical hormones are already available in commercial products, including those delivered through a skin patch or gel. Mainstream doctors prescribe these all the time (some common brands include Estrace, Climara, and Prometrium) but won't claim that they have any special powers and may not emphasize that they are bioidentical.

Unlike commercially available products, compounded formulas are not regulated by the FDA. "With an FDA-approved hormone, you know that it has been produced in an FDA-approved facility. And if a drug company gets FDA approval for a drug in capsule form, it has to go through the approval process again before selling the same ingredient in a cream or another form," says Larry Sasich, assistant professor of pharmacy at the Lake Erie College of Medicine, in Pennsylvania. "In many compounded products, we don't know the source of the hormones or how well they work in the form provided. What consumers may be dealing with is a shadow drug industry, one that produces untested products."

Sometimes there's a good reason for compounding: You need a lower dose of testosterone than the one contained in the formula approved for men; you're allergic to the peanut-oil base in a particular product; your doctor wants you to use a lozenge. However, with a compounded formula, there's very little quality assurance -- you can't be sure you're getting the right dose, and you can't know how much of the hormone will enter your bloodstream from the compounded cream, lozenge, gel, or capsule.

But is there really such a thing as a harmless hormone? "Even hormones made by your body can hurt you," says Adriane Fugh-Berman, MD, who teaches in the complementary and alternative medicine program at Georgetown University. "There's lots of data that indicates women with higher natural levels of estrogen are at a higher risk for breast cancer."

Bioidentical hormones have not been studied in clinical trials in the U.S., which frees promoters to claim that, among other things, estriol is not only safe but may prevent cancer because it is weaker than the other estrogens. But any estrogen needs to be taken with caution. For years, oral estriol was prescribed in Europe without the standard progesterone accompaniment to protect against endometrial cancer. Then a study in Sweden revealed that taking one to two milligrams a day of estriol alone doubled the risk of endometrial cancer. In another study in Sweden of 5,000 women, published in February 2006, stronger estrogens increased the risk of ductal and lobular breast cancer. That's really no surprise, but here's what was -- even low-dose oral estriol (about one milligram a day) doubled the risk of lobular breast cancer in women who took it for fewer than five years. "We need more studies, but at this point, we cannot rule out an increased risk for breast cancer even with the less potent estriol," says lead researcher Lena Rosenberg, MD, of the Karolinska Institute, in Stockholm, Sweden.

The role of hormone therapy in the peri- and post menopause is to re-establish the balance that has been lost by the body's bumpy transition from the gently rolling cyclicity of the reproductive years to the lack of estrogen (and frequently testosterone) when the ovaries cease functioning. Many different estrogens, progestogens, combina-tions and delivery systems are available.

In this (usually temporary) replacement, it makes sense to utilize compounds and delivery systems that are best accepted by a woman's body.

A bioidentical is a compound that is biologically identical to that (previously) produced by the body. Also erroneously called "natural hormones", bioidenticals are synthesized in the lab, usually from plant sources (soy beans, wild Mexican yam) to be biologically identical to the hormones secreted from a woman's own ovaries.

Bioidentical hormones include: (1) Estradiol ("E2")--the primary hormone from the ovary. (2) Estrone ("E1")--also secreted from the ovary and to a small degree from adrenal glands; very biologically active. (3) Estriol ("E3")--a byproduct of E1 and E2 metabolism; a weak estrogen. Estriol is not normally secreted from the ovary. (4) Testosterone. (5) Progesterone.

Bioidentical Adrenal Hormones: (1) Pregnenolone. (2) DHEA.

The whole idea of bioidentical hormonal balancing is to re-establish your individual homeostatic hormonal milieu, regain your strength and confidence and then, at your own pace, manage your hormonal taper down all of the way to "taper off", if possible.

A picture is beginning to emerge from all of the confusing results of recent studies. (1) Hormonal therapy is much safer if started at peri-menopause (or early post menopause) rather than many years after menopause. (2) The safest way to administer hormone therapy is to utilize the lowest effective dose of estrogen, giving progestagen (bioidentical progesterone or a mild synthetic) intermittently (if at all), utilizing testosterone in low doses. The testosterone potentiates the action of estrogen and may have (in low doses) an inhibitory effect on cancer-cell proliferation in the breast. Dormant breast tumors that are hormonally sensitive usually have both estrogen and progesterone receptors, so giving both (whether the synthetic or bioidentical) is potentially more dangerous in the long run. (3) After stability is obtained, very slowly, and at the individual's own pace, taper hormone therapy with the goal, after three-seven years, of tapering off all together if tolerated. (4) Some women may wish to continue on low-term hormone therapy. If so, the safest is microdose estrogen, without progesterone, with or without a low dose of testosterone. There probably is an increased risk of breast cancer, but the numbers are extremely small (and estrogen offers bone and colon cancer protection); many women will elect to take this risk because of quality of life factors. IV. Sexual Health: Testosterone, Estrogen, Vaginal Health and Couple's Issues.

It's not just estrogen that's a troublemaker: In June 2006, researchers at the Harvard School of Public Health reported that, after accounting for other common risk factors, postmenopausal women not taking hormones who ranked in the top 20 percent in testosterone levels were at least three times more likely to become diabetic than those naturally low in testosterone. "The research does raise some concerns that testosterone therapy [which is prescribed to boost libido] may possibly increase the risk of diabetes in women," says JoAnn E. Manson, MD, chief of the division of preventive medicine at the Brigham and Women's Hospital, in Boston.

It's a fallacy that if hormones don't come from a pharmaceutical company, then there's no cancer, stroke, or other disease risk associated with them.

The WHI study, whose results scared so many women away from hormone therapy, looked at just one drug, Prempro, a specific combination of oral estrogen and synthetic progestin. Over the past 15 years, information has accumulated establishing the lowest effective doses for treating menopausal symptoms, and many low-dose products and topical formulas (patches, gels, creams) are now on the market.

"We've gone through the same process with menopausal hormones as we did with oral contraceptives," says Wulf Utian, MD, of the North American Menopause Society. "The first birth control pills could have killed an elephant. But the hormones in second-, third- and fourth-generation pills became progressively lower, so now you get only a small fraction of what was in the pills in the early 1960s."

The scientific community is only just beginning to put bioidenticals to the test, but some early results don’t bode well for the so-called “natural” alternative. The findings of the Million Woman Study in 2003 indicated that bioidenticals increased the risk of breast cancer. Another study’s findings released in 2003 reported that bioidenticals did not slow the progression of artherosclerosis.

Alternatives to the Alternatives

Dr. Dale, who has developed her own line of homeopathic treatments for the hormonal fluctuations in the body, says that homeopathy is effective and safe when it comes to treating the symptoms of menopause and perimenopause. She also recommends dietary changes, which, she says, can have an immediate impact. “If a woman eliminates sugar, alcohol and caffeine, it will diminish hot flashes within 24 hours.”

“I felt so much better when I was able to give up caffeine and lay off sugar,” says Pam Myers, 61, of Detroit Lakes, MN, who tried HRT for a year when menopause struck at age 53. After abandoning HRT because of worries about its safety, she tried herbal remedies. “I took black cohosh as an herbal supplement, which helped with hot flashes,” she says.

While the National Center for Complementary and Alternative Medicine (NCCAM), a branch of the National Institutes for Health, is currently sponsoring studies of botanicals and herbal supplements as viable treatment options for the symptoms of menopause, very little scientific research has been done on the subject to date. Most testaments to their efficacy—and their possible dangers—are anecdotal. “There are many potential alternatives to estrogen [hormone replacement therapy],” claimed a 2005 conference statement of the NIH’s State of the Science panel convened to review the management of menopause-related symptoms. “However, their effectiveness and long-term safety need to be studied in rigorous clinical trials in diverse populations of women.”

Among today’s most common alternative treatments sought out by women is the herb black cohosh, which some women have used for relief of hot flashes. Ginseng has been said to help with mood swings and insomnia, and the herb kava is reported to reduce anxiety in people of all ages.

A surge of interest in bioidentical hormonal therapy came about because of a book published by actress/self-proclaimed fitness guru, Suzanne Sommers 's , Ageless: Bioidentical Hormones and Beyond. Needless to say, cosmetic/plastic surgery and liposuction have played a large role in her youthful appearance. 

In short, hormones, no matter what their source is, exert very powerful effects on/in the body. The body has a complicated compensatory biofeedback system in which hormones play a major role. Taking external hormonal supplementation will cause the body to make changes to restore previous balances and the end result will still be the same. Symptom improvements most likely, will be temporary. Contact the appropriate healthcare professional familiar with natural/synthetic hormonal replacement.

 

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About  the Author:  Clyde Nassif is an international lecturer and Holistic  Consultant with a client base in Houston, TX. He is a noted author of  many blogs on health and personal issues across the Internet. He does  both training on personal (in-home appointments only) as well as group  sessions. Submit any questions you may have or to schedule a session(two  week notice needed) to :
mailto:clydetnassif@hotmail.com
Visit his web site at:

http://www.naturescorner.com/

 

UPDATES

 
DISCLAIMER: The information in  this column, is NOT intended to diagnose and/or treat any health related  issues and is provided solely for informational purposes only. Consult  the appropriate healthcare professional before making any changes to  your healthcare regime. Even what may seem like simple changes in the  diet for example, can interact with, and alter, the efficiency of  medications and/or the body’s response to the medications. Many herbs  and supplements exert powerful medicinal effects. Neither the author,  nor the web site designers, assume any responsibility for the reader’s  use or misuse of this information.
© 2002 Nature’s Corner

Clyde T. Nassif, Holistic Consultant, Houston, TX

832-292-8057(NO PHONE CONSULTATIONS-appointments ONLY)


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ALIEN LIFE FORMS

 



  
 

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 Q: What would intelligent life on other worlds look like? - Leonard Bones - Houston, TX

 

A: In the movies, intelligent extraterrestrials generally look like us: they’re anthropomorphic. Mind you, the specifics of their appearance hinge on their motives. Good aliens, such as E.T. and the friendly little guys from Close Encounters of the Third Kind, are child-like and cuddly, while bad aliens (by far the majority) are often reminiscent of reptiles and insects – creatures that we like to either turn into shoes or swat. There are occasional exceptions to these rules, such as R2 D2, from Star Wars, who looks like a canister vacuum cleaner that's lost its hose. But most extraterrestrials hardly deviate from the basic blueprint of Homo sapiens. Consequently if you ask a guy on the street to draw an alien, chances are he'll sketch a rather humanoid, grey, small, hairless, unwilling to smile, and shamelessly nude.

 
What about little, green aliens? Our blood is red because the iron in our hemoglobin is what lets it bind oxygen, and oxidized iron (rust) is red. Geen-blooded aliens who could breath the same atmosphere as us would probably have a copper-based hemoglobin-equivalent, as copper oxidizes  green (see the statue of liberty). Copper's affinity for oxygen, is stronger than iron and would make a better oxygen-carrying blood. Copper-based blood could give a being with this type of blood, a green or blue-green skin color.      
 
In fact, as a tour of any zoo will convince you, there's a breathtakingly wide variety of creature designs that work on our planet – and presumably on theirs, too. So why would intelligent extraterrestrial life look anything like us? Probably it wouldn't, although there's a mechanism known to biologists as convergent evolution- the evolution of species from different taxonomic groups toward a similar form; the development of similar characteristics by taxonomically different organisms- that argues for at least a bit of a resemblance. Convergent evolution is the idea that as nature works its way down a Darwinian path, selection favors good designs that enhance survivability.

These designs can be arrived at via different evolutionary routes. For instance, predators in the ocean will have a survival advantage if they can swim fast. Consequently many of them have a torpedo shape, simply because this streamlined form gives them a better chance at snagging a dinner. Dolphins and barracudas look similar in silhouette, even though they evolved from very different forebears. Their shapes are the result of convergent evolution. Some biologists have suggested that the same may be true of humans and extraterrestrial life -- that the human body plan is a good design for an intelligent creature. We have free appendages (these are known by the technical term: “arms”) terminated by graspy little hands useful for writing, wielding tools, or ferrying snacks to our mouths. We also have two eyes with overlapping vision, providing 3-D views of the world that facilitate tool use. The eyes are located high up, permitting us to peer over grass and brush to find a mate or a meal. And the list goes on. Humans, in many ways, are a reasonably functional design for a technically sophisticated creature.

But it is a bit extreme to maintain that we are the best design, and therefore convergent evolution will ensure that an intelligent alien looks like your brother-in-law. After all, an extra set of arms might be useful, as would an eye in the back of our heads. A double spine might allow faster and easier walking, and a few extra digits on each hand could make for better tool use or piano playing. The bottom line is that any biological creature we find that's at least as clever as we are might have, some features in common with us (two eyes, instead of one, for instance). But there's little reason to think our own design is so wonderfully optimal that all thinking beings will have converged on it. Intelligent extraterrestrials may look vaguely humanoid, but no more than vaguely.

Most scientists hold that if extraterrestrial life exists, its evolution would have occurred independently in different places in the universe. An alternative hypothesis, held by a minority, is panspermia, which suggests that life in the universe could have stemmed from a smaller number of points of origin, and then spread across the universe, from habitable planet to habitable planet. These two hypotheses are not mutually exclusive.

Speculative forms of extraterrestrial life range from humanoid and monstrous beings seen in works of science fiction to life at the much smaller scale of bacteria .

All life on Earth is based on the building block element carbon with water as the solvent in which bio-chemical reactions take place.

Water is useful because it has a neutral pH, and due to its continued dissociation between hydroxide and hydronium ions. 2H2O ? H3O+ + OH-As a result, it can dissolve both positive metallic ions and negative non metallic ions with equal ability. Furthermore, the fact that organic molecules can be either hydrophobic (repelled by water) or hydrophilic (soluble in water) creates the ability of organic compounds to orient themselves to form water enclosing membranes. The fact that solid water (ice) is less dense than liquid water also means that ice floats, thereby preventing the Earth's oceans from slowly freezing solid. Additionally, the Van der Waals forces between water molecules gives it an ability to store energy with evaporation, which upon condensation is released. This helps moderate climate, cooling the tropics and warming the poles, helping to maintain a thermodynamic stability needed for life.
Carbon is fundamental to conventional terrestrial life for its immense flexibility in creating covalent chemical bonds with a variety of non-metallic elements, principally nitrogen, oxygen and hydrogen. Carbon dioxide and water together enable the storage of solar energy in sugars, such as glucose. The oxidisation of glucose releases biochemical energy needed to fuel all other biochemical reactions
6CO2 + 6H2O + sun energy ? C6H12O6 + 6O2C6H12O6 + 6O2 ? 6CO2 + 6H2O + biochemical energy The ability to form organic acids (-COOH) and amine bases (NH2-) gives it the possibility of neutralisation dehydrating reactions to build long polymer peptides and catalytic proteins from monomer amino acids, and with phosphates to build not only DNA, the information storing molecule of inheritance, but also adenosine triphosphate (ATP) the principle energy "currency" of cellular life.

Given their relative abundance and usefulness in sustaining life it has long been assumed that life forms elsewhere in the universe will also utilize these basic components. However, other elements and solvents might be capable of providing a basis for life. Silicon is usually considered the most likely alternative to carbon, though this remains improbable. Silicon life forms are proposed to have a crystalline morphology, and are theorized to be able to exist in high temperatures, such as planets closer to the sun. Life forms based in ammonia rather than water are also considered, though this solution appears less optimal than water .

Bracewell has proposed that life could make use of the chemistry of the silicon atom rather than the carbon atom. Silicon based organisms would, for example, breathe out silicon dioxide (sand) instead of carbon dioxide. The rock eating creature has often been suggested as a product of this biological system. [An example of this can be seen in the STAR TREK
episode about the horta.  AB]

The problem is that silicon polymers of the protein type are unlikely to from the compounds essential for chemical evolution. Bieri points out that the energy requirements for duplicating a living system are fulfilled only by carbon and the high energy phosphate bond.

It is very difficult to envisage any life other than that based on the carbon compounds forming in water. Unfortunately this limits the planetary considerations necessary for the evolution of larger sized organisms somewhat severely -- in fact it restricts planets that may have intelligent to those with broadly Earth-like surface temperatures and pressures. (It also restricts the type of star that may shine on life producing ). What of possible creatures that could get by without requiring the availability of an Earth-like oxygen rich atmosphere? The conjectured 'balloon' creatures floating in the gas belts of Jupiter and using, instead of oxygen, a metabolism of hydrogen -- could they ever become intelligent ETs? And what is wrong with with Fred Hoyle's "Black Cloud," an intelligent gas cloud thousands of kilometres across? The answer lies in our prime question, "how could this creature become intelligent?" Intelligence, it is argued later, will probably only arise from a stimulating predatory existence in a harsh but survivable physical environment.

Conceding defeat to the necessity for life to be based on carbon in a water medium, the exotic morphology ET supporters suggest that there are enormous variations open to chance evolution even under Earth-like conditions. Slight differences in surface pressure, temperature, gravity or solar radiation, they argue, will produce widely divergent evolutionary trends . Steen suggests that intelligent ETs might be insect like, bird like, fish like or
even plant like. They may be spherical in shape, glutinous,  jelly-like creatures, such as  "Quatermass" might meet, or possibly even a planet sized oceanic intelligence such as that in Stanislaw Lem's novel "Solaris."

For less bizarre (but still very exotic) alien creatures proposed for extraterrestrial life bearing planets, the exhibits on display at the National Air and Space Museum's "Life in the Universe" section in Washington, DC provides some examples.

Indeed, technically life is little more than any self-replicating reaction, which could arise in a great many conditions and with various ingredients, though carbon-oxygen within the liquid temperature range of water seems most conducive. Suggestions have even been made that self-replicating reactions of some sort could occur within the plasma of a star, though it would be highly unconventional, since plasma is essentially the fourth state of matter, where electrons are not bound in their orbits around atomic nucliae.

Theoretical evolution and morphology

Along with the biochemical basis of extraterrestrial life, there remains a broader consideration of evolution and morphology. What might an alien look like? Science fiction has long shown a bias towards humanoid or (often in the case of villains) reptilian forms. The classical alien is light green or grey skinned, with a large head, and the typical four limb and two to five digit structure—i.e., it is fundamentally humanoid with a large brain to indicate great intelligence. Other subjects from animal mythos such as felines and insects have also featured strongly in fictional representations of aliens.

In considering the subject more seriously, a useful division has been suggested between universal and parochial (narrowly restricted) characteristics. Universals are features which have evolved independently more than once on Earth (and thus presumably are not difficult to develop) and are so intrinsically useful that species will inevitably tend towards them. These include flight, sight, photosynthesis and limbs, all of which have evolved several times here on Earth with differing materialization. There are a huge variety of eyes, for example, many of which have radically different working schematics as well as different visual foci: the visual spectrum, infrared, polarity and echolocation. Parochials, by contrast, are essentially arbitrary evolutionary forms which often serve little utility (or at least have a function which can be equally served by dissimilar morphology) and probably will not be replicated. Parochials include the five digits of mammals, the genitalia and sexual mechanics of animals, as well as the curious and often fatal conjunction of the feeding and breathing passages found within many animals.

A consideration of which features are ultimately parochial challenges many taken for granted notions about morphological necessity. Skeletons, in some form, are likely to be replicated elsewhere, yet the vertebrate spine—while a profound development on Earth—is just as likely to be unique. Similarly, it is reasonable to expect some type of egg laying amongst off-Earth creatures but the mammary glands which set apart mammals may be a singular case.

The assumption of radical diversity amongst putative extraterrestrials is by no means settled. While many exobiologists do stress that the enormously heterogeneous nature of Earth life foregrounds even greater variety in space, others point out that convergent evolution dictates substantial similarities between Earth and off-Earth life. These two schools of thought are called "divergionism" and "convergionism", respectively .

Several physics laws would govern an alien or even an earthly body-heat transference, tensile strength, surface area, volume area, fluid pressure, and so on. A human over 10-12 feet tall would start to look different from smaller humans because of these laws. That is why the dinosaurs were built the way they were.

In short, if alien life formed under similar conditions as on earth, alien life might look similar or identical to us. If the conditions were different, they alien life could very well look different. Even now, humans are growing taller and heavier. A human say in 10,000 years may look very different from the current human populatio

    
About  the Author:  Clyde Nassif is an international lecturer and Holistic  Consultant with a client base in Houston, TX. He is a noted author of  many blogs on health and personal issues across the Internet. He does  both training on personal (in-home appointments only) as well as group  sessions. Submit any questions you may have or to schedule a session(two  week notice needed) to :
mailto:clydetnassif@hotmail.com
Visit his web site at:

http://www.naturescorner.com/

 

UPDATES

 
DISCLAIMER: The information in  this column, is NOT intended to diagnose and/or treat any health related  issues and is provided solely for informational purposes only. Consult  the appropriate healthcare professional before making any changes to  your healthcare regime. Even what may seem like simple changes in the  diet for example, can interact with, and alter, the efficiency of  medications and/or the body’s response to the medications. Many herbs  and supplements exert powerful medicinal effects. Neither the author,  nor the web site designers, assume any responsibility for the reader’s  use or misuse of this information.
© 2002 Nature’s Corner

Clyde T. Nassif, Holistic Consultant, Houston, TX

832-292-8057(NO PHONE CONSULTATIONS-appointments ONLY)


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visit my other website: http://www.naturescorner.com/
 

 



  
 

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 Q:  I suffer from the "POOCH". I am a female in very good shape. i maintain a healthy weight, and, exercise. I am 5'7"  - 36DD" - 26" - 36" - 15% body fat. I have tried everything, but can not lose the "POOCH" - what can I do??? Trina Sanchez - Houston, TX

 

A:  First, it appears you are in very good shape.  For those women who do not know what the "POOCH" is - it is that troublesome bulge in your tummy between the bellybutton, and, groin. The belly/ tummy massage works wonders. The belly/ tummy rub is the best way to lose the "POOCH" if all else fails. Most women initially require three, 30 minute sessions a week, for one month, than one to two times a week to maintain depending on individual variation. A session can be done laying, or, standing. Starting at the bellybutton, the belly is rubbed in a clockwise motion, outward, with gentle strokes, until just above the groin, in an up, down, and, around motion, repeatedly for 30 minutes. Circulation, and, waste removal is improved. With that, so is FAT BURNING. The "POOCH" soon disappears. Once the initial awkwardness, and, embarassement is gotten over with, it is also, both relaxing, and, sensual. If you are still embarrassed/shy, have a little support party - invite up to two of your female friends to have their 30 minute belly rub session at the same great price, so you have suppport, and, can actually see how it is done. Make it fun. It is NOT for the very overweight - it is for those that are normal to 10 pounds overweight. Avoid:  eating/ eat very little , and/ or, around your time of the month, or, to be the MOST comfortable - NEVER when pregnant. Get that shapely, taut, tight, tummy you (and, most men) want, and, deserve. You are WORTH it.

If you live in Houston, TX, you can get $5.00 off a $30.00 - 30 minute session (NO prorations - however, two may divide a 30 minute session into 15 minute sessions with sharing) -  all performed in the privacy of your home/ on location,  by mentioning this article, or, by referrral. Contact the number below for appointments (ONLY). NO NEED TO BE EMBARASSED/ SHY - ALL YOU HAVE TO LOSE, IS THAT UGLY, DISGUSTING, "POOCH"  - private, in your home. What are you waiting for? The sooner you start, the sooner you get rid of the "POOCH".  Many models/ take advantage of this - see the pictures below. 




    
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About  the Author:  Clyde Nassif is an international lecturer and Holistic  Consultant with a client base in Houston, TX. He is a noted author of  many blogs on health and personal issues across the Internet. He does  both training on personal (in-home appointments only) as well as group  sessions. Submit any questions you may have or to schedule a session(two  week notice needed) to :
mailto:clydetnassif@hotmail.com
Visit his web site at:

http://www.naturescorner.com/

 

UPDATES

 
DISCLAIMER: The information in  this column, is NOT intended to diagnose and/or treat any health related  issues and is provided solely for informational purposes only. Consult  the appropriate healthcare professional before making any changes to  your healthcare regime. Even what may seem like simple changes in the  diet for example, can interact with, and alter, the efficiency of  medications and/or the body’s response to the medications. Many herbs  and supplements exert powerful medicinal effects. Neither the author,  nor the web site designers, assume any responsibility for the reader’s  use or misuse of this information.
© 2002 Nature’s Corner

Clyde T. Nassif, Holistic Consultant, Houston, TX

832-292-8057(NO PHONE CONSULTATIONS-appointments ONLY)


 LoveMyProfile.com - Profile Counters
visit my other website: http://www.naturescorner.com/
 

 



  
 

mailto:clydetnassif@hotmail.com

 

 Q: I suffer from benign prostatic hyperplasia (enlarged prostate). Is there anything natural I can take to help with this condition? - Bill Brandon, Houston, TX

 

A: The prostate is a walnut-sized gland that forms part of the male reproductive system. The gland is made of two lobes, or regions, enclosed by an outer layer of tissue. As the diagrams show, the prostate is located in front of the rectum and just below the bladder, where urine is stored. The prostate also surrounds the urethra, the canal through which urine passes out of the body.

Scientists do not know all the prostate's functions. One of its main roles, though, is to squeeze fluid into the urethra as sperm move through during sexual climax. This fluid, which helps make up semen, energizes the sperm and makes the vaginal canal less acidic.

BPH: A Common Part of Aging

It is common for the prostate gland to become enlarged as a man ages. Doctors call the condition benign prostatic hyperplasia (BPH), or benign prostatic hypertrophy.

Front view diagram of male urinary tract showing normal urine flow from the kidneys through the ureters to the bladder. Urine then passes out of the body through the urethra, which is surrounded by the prostate.

  Normal urine flow.



Side view diagram of male urinary tract showing how an enlarged prostate can squeeze the urethra and block urine flow.

     Urine flow with BPH.

As a man matures, the prostate goes through two main periods of growth. The first occurs early in puberty, when the prostate doubles in size. At around age 25, the gland begins to grow again. This second growth phase often results, years later, in BPH.

Though the prostate continues to grow during most of a man's life, the enlargement doesn't usually cause problems until late in life. BPH rarely causes symptoms before age 40, but more than half of men in their sixties and as many as 90 percent in their seventies and eighties have some symptoms of BPH.

As the prostate enlarges, the layer of tissue surrounding it stops it from expanding, causing the gland to press against the urethra like a clamp on a garden hose. The bladder wall becomes thicker and irritable. The bladder begins to contract even when it contains small amounts of urine, causing more frequent urination. Eventually, the bladder weakens and loses the ability to empty itself. Urine remains in the bladder. The narrowing of the urethra and partial emptying of the bladder cause many of the problems associated with BPH.

Many people feel uncomfortable talking about the prostate, since the gland plays a role in both sex and urination. Still, prostate enlargement is as common a part of aging as gray hair. As life expectancy rises, so does the occurrence of BPH. In the United States in 2000, there were 4.5 million visits to a physician for BPH.

Why BPH Occurs

The cause of BPH is not well understood. No definite information on risk factors exists. For centuries, it has been known that BPH occurs mainly in older men and that it doesn't develop in men whose testes were removed before puberty. For this reason, some researchers believe that factors related to aging and the testes may spur the development of BPH.

Throughout their lives, men produce both testosterone, an important male hormone, and small amounts of estrogen, a female hormone. As men age, the amount of active testosterone in the blood decreases, leaving a higher proportion of estrogen. Studies done with animals have suggested that BPH may occur because the higher amount of estrogen within the gland increases the activity of substances that promote cell growth.

Another theory focuses on dihydrotestosterone (DHT), a substance derived from testosterone in the prostate, which may help control its growth. Most animals lose their ability to produce DHT as they age. However, some research has indicated that even with a drop in the blood's testosterone level, older men continue to produce and accumulate high levels of DHT in the prostate. This accumulation of DHT may encourage the growth of cells. Scientists have also noted that men who do not produce DHT do not develop BPH.

Some researchers suggest that BPH may develop as a result of "instructions" given to cells early in life. According to this theory, BPH occurs because cells in one section of the gland follow these instructions and "reawaken" later in life. These "reawakened" cells then deliver signals to other cells in the gland, instructing them to grow or making them more sensitive to hormones that influence growth.

Symptoms

Many symptoms of BPH stem from obstruction of the urethra and gradual loss of bladder function, which results in incomplete emptying of the bladder. The symptoms of BPH vary, but the most common ones involve changes or problems with urination, such as

a hesitant, interrupted, weak stream urgency and leaking or dribbling more frequent urination, especially at night

The size of the prostate does not always determine how severe the obstruction or the symptoms will be. Some men with greatly enlarged glands have little obstruction and few symptoms while others, whose glands are less enlarged, have more blockage and greater problems.

Sometimes a man may not know he has any obstruction until he suddenly finds himself unable to urinate at all. This condition, called acute urinary retention, may be triggered by taking over-the-counter cold or allergy medicines. Such medicines contain a decongestant drug, known as a sympathomimetic. A potential side effect of this drug may be to prevent the bladder opening from relaxing and allowing urine to empty. When partial obstruction is present, urinary retention also can be brought on by alcohol, cold temperatures, or a long period of immobility.

It is important to tell your doctor about urinary problems such as those described above. In 8 out of 10 cases, these symptoms suggest BPH, but they also can signal other, more serious conditions that require prompt treatment. These conditions, including prostate cancer, can be ruled out only by a doctor's exam.

Severe BPH can cause serious problems over time. Urine retention and strain on the bladder can lead to urinary tract infections, bladder or kidney damage, bladder stones, and incontinence. If the bladder is permanently damaged, treatment for BPH may be ineffective. When BPH is found in its earlier stages, there is a lower risk of developing such complications.

Diagnosis

You may first notice symptoms of BPH yourself, or your doctor may find that your prostate is enlarged during a routine checkup. When BPH is suspected, you may be referred to a urologist, a doctor who specializes in problems of the urinary tract and the male reproductive system. Several tests help the doctor identify the problem and decide whether surgery is needed. The tests vary from patient to patient, but the following are the most common.

Digital Rectal Exam (DRE)

This exam is usually the first test done. The doctor inserts a gloved finger into the rectum and feels the part of the prostate next to the rectum. This exam gives the doctor a general idea of the size and condition of the gland.

Prostate Specific Antigen (PSA) Blood Test

To rule out cancer as a cause of urinary symptoms, your doctor may recommend a PSA blood test. PSA, a protein produced by prostate cells, is frequently present at elevated levels in the blood of men who have prostate cancer. The U.S. Food and Drug Administration has approved a PSA test for use in conjunction with a digital rectal exam to help detect prostate cancer in men age 50 or older and for monitoring prostate cancer patients after treatment. However, much remains unknown about the interpretation of PSA levels, the test's ability to discriminate cancer from benign prostate conditions, and the best course of action following a finding of elevated PSA.

Rectal Ultrasound

If there is a suspicion of prostate cancer, your doctor may recommend a test with rectal ultrasound. In this procedure, a probe inserted in the rectum directs sound waves at the prostate. The echo patterns of the sound waves form an image of the prostate gland on a display screen.

Urine Flow Study

Sometimes the doctor will ask a patient to urinate into a special device that measures how quickly the urine is flowing. A reduced flow often suggests BPH.

Cystoscopy

In this exam, the doctor inserts a small tube through the opening of the urethra in the penis. This procedure is done after a solution numbs the inside of the penis so all sensation is lost. The tube, called a cystoscope, contains a lens and a light system, which help the doctor see the inside of the urethra and the bladder. This test allows the doctor to determine the size of the gland and identify the location and degree of the obstruction.

Treatment

Men who have BPH with symptoms usually need some kind of treatment at some time. However, a number of recent studies have questioned the need for early treatment when the gland is just mildly enlarged. These studies report that early treatment may not be needed because the symptoms of BPH clear up without treatment in as many as one-third of all mild cases. Instead of immediate treatment, they suggest regular checkups to watch for early problems. If the condition begins to pose a danger to the patient's health or causes a major inconvenience to him, treatment is usually recommended.

Since BPH may cause urinary tract infections, a doctor will usually clear up any infection with antibiotics before treating the BPH itself. Although the need for treatment is not usually urgent, doctors generally advise going ahead with treatment once the problems become bothersome or present a health risk.

Plant extracts

A number of plant extracts are popularly used to alleviate BPH, although formal evidence that they are effective is often scanty. However, there is some scientific evidence that an extract of saw palmetto (called Serenoa repens) can be beneficial. If you decide to try a plant remedy, it's always best to discuss this first with your doctor or pharmacist as interactions with conventional medicines are possible.

5-alpha-reductase and aromatase inhibitors

Most every report you'll ever read about benign prostate swelling will tell you that it's caused by a special, potent form of testosterone called DHT (dihydrotestosterone).

As men get older, more of our regular testosterone gets turned into DHT. And this process gets 'switched on' by an enzyme called 5-alpha reductase
The problem is that when the 5-alpha enzyme is blocked, a different enzyme kicks in. This second enzyme is aromatase and it complicates  the situation even more than 5-alpha, because It turns your prostate into an estrogen factory

The enzyme aromatase literally turns your testosterone into the most potent form of estrogen-the female hormone! And too much estrogen in your male body can:

Make you impotent... Wipe out any interest in sex... Give you female-looking breasts... And, adding insult to injury, make your prostate swell more
The bark of the tree Pygeum Africanum contains an extract to help the bladder empty and making it easy to start peeing too.

In traditional African medicine, a tea made from the powdered bark of a tall evergreen tree (Pygeum africanum)is sipped to control urinary disorders in men. Today, pygeum is a popular herbal supplement in several parts of the world for benign prostatic hyperplasia (BPH), an enlargement of the prostate gland that can cause urination problems. This harmless condition affects most men over age 50, commonly causing urinary problems.

Pygeum has been approved for treating mild to moderate BPH in Europe since the early 1970s. The bark appears to work by reducing inflammation, promoting urination, and ridding the prostate of cholesterol deposits that can occur with BPH. Symptoms of prostate problems may ease as a result. Pygeum’s use in treating impotence and male infertility has also been explored.

In Western countries pygeum is typically taken in tablet or tincture form. Look for an extract of the plant standardized to contain 13% (total) sterols. Pygeum is commonly sold in combination with other herbs believed to benefit the prostate, such as saw palmetto and nettle.

There are no known drug or nutrient interactions associated with pygeum.

Most importantly, Pygeum seems to block both 5-alpha and aromatase-so here again, you're heading off both causes of prostate misery.

A team from the university of Pisa has discovered that Stinging Nettle(Urtica Radix) lowers blood pressure by relaxing blood vessels. It achieves this by opening potassium channels, decreasing inotropic activity and releasing endothelial nitric oxide. Meanwhile the Freie Universitat in Berlin has found one of the most powerful anti-inflammatories in urtica, which works by retarding the activity of cytokines (substances which cause inflammation by attacking tissue) and this may reduce prostatic inflammation.  Stinging Nettle also contains an incredibly helpful phytonutrient that also blocks both 5-alpha and aromatase.

Pumpkin seeds are rich in protective phytosterols, some very powerful molecules  which appear to help so many men with prostate trouble.
 
Consult a healthcare professional familiar with the use of the above.
What ever your goals are - freedom from arthritis pain, clear skin, lose weight, and, so on, there is a product for you - for more information/ to order, just click on the links  below, at the far right - you will be REDIRECTED. 

 

Logo Merchants Category   TO GET INFORMATION/ ORDER - click on the link/URL
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About the Author:  Clyde Nassif is an international lecturer and Holistic Consultant with a client base in Houston, TX. He is a noted author of many blogs on health and personal issues across the Internet. He does both training on personal (in-home appointments only) as well as group sessions. Submit any questions you may have or to schedule a session(two week notice needed) to :

mailto:clydetnassif@hotmail.com


Visit his web site at:



UPDATES


DISCLAIMER: The information in this column, is NOT intended to diagnose and/or treat any health related issues and is provided solely for informational purposes only. Consult the appropriate healthcare professional before making any changes to your healthcare regime. Even what may seem like simple changes in the diet for example, can interact with, and alter, the efficiency of medications and/or the body’s response to the medications. Many herbs and supplements exert powerful medicinal effects. Neither the author, nor the web site designers, assume any responsibility for the reader’s use or misuse of this information.

© 2002 Nature’s Corner

Clyde T. Nassif, Holistic Consultant, Houston, TX

832-292-8057(NO PHONE CONSULTATIONS-appointments ONLY)

 LoveMyProfile.com - Profile Counters
visit my other website: http://www.naturescorner.com/
 

 

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