this morning i woke up but i didn't sit up i didn't do anything instead i looked at the wall then to my arm because i had a itch . i was about to itch it when i stopped and thought to my self .is there something on my arm or is there something else telling my mind that i need to itch this part of my arm or it will get unbearable if i don't . i don't know what is there really an itch ,or is it my mind playing tricks on me again if so how can i trust my mind if this itch is not true
