slpknt10l03's blog: "Loose some Weight!!!"

Today is day 13 on my journey to lose some weight. I weighed myself and measured myself at four points on my body, points that I feel that I carry most of my weight. I'm sharing this with you in hopes that if I tell my friends I won't back down and quit before I get the results I'm looking for... we'll see!

Here are my measurements on day 13:

Height = 5' 11"

Weight = 213LBS

Chest = 41"

Waist = 40"

Hips = 39"

Thigh = 25.5"

 I've lost 14LBS in less than two weeks!!!!

Let me tell you, I was going down a terrible path. But I can tell you this change I've made in my life has been easy and instantly beneficial. I was noticing changes the very first day.

I hope this keep moving in the same direction!!! Next check in on day 22.

Today is day seven on my journey to lose some weight. I weighed myself and measured myself at four points on my body, points that I feel that I carry most of my weight. I'm sharing this with you in hopes that if I tell my friends I won't back down and quit before I get the results I'm looking for... we'll see!

Here are my measurements on day 7:

Height = 5' 11"

Weight = 217LBS

Chest = 42"

Waist = 41"

Hips = 39"

Thigh = 26"

 As you can see I've lost 10LBS !!!!

Yesterday for breakfast I Had 4 Fried eggs, 4 pieces of toast… DRENCHED in Butter… hash browns and 2 glasses of OJ..

This morning I Just had one bagel.. Drenched in Butter (NOT LOWFAT) and for Dinner I'm thinking catfish… MMMMMM

I feel great, and can actually see my body changing… Also a big change… I haven't had a single headache at all in the last 7 days (I used to get moderate to severe headaches everyday) as well I haven't had any heart burn in the last 7 days…

Even after one week (7 days) I can see the benefits of what I'm doing. As you know I have a 4 week old son and I know its cliché, but after I met my son, my life really changed.

Let me tell you, I was going down a terrible path. But I can tell you this change I've made in my life has been easy and instantly beneficial. I was noticing changes the very first day.

I hope this keep moving in the same direction!!! Next check in on day 13.

More pictures next week!!

Today is day three on my journey to lose some weight. I weighed myself and measured myself at four points on my body, points that I feel that I carry most of my weight. I'm sharing this with you in hopes that if I tell my friends I won't back down and quit before I get the results I'm looking for... we'll see!

Here are my measurements on day 3:

Height = 5' 11"

Weight = 220LBS

Chest = 45.5"

Waist = 43.5"

Hips = 40"

Thigh = 26.5"

 As you can see I've lost 7LBS !!!!

I'm doing something right…

And NO I'm not skipping meals…

Everything's going well, I'm not hungry and I have no loose of energy – I feel great

I hope this keep moving in the same direction!!! Next check in on day 7.

Well today is day one on my journey to lose some weight. I weighed myself and measured myself at four points on my body, points that I feel that I carry most of my weight...I'm sharing this with you in hopes that if I tell my friends I won't back down and quit before I get the results I'm looking for... we'll see!

Here are my measurements:

Height = 5' 11"

Weight = 227LBS

Chest = 46.5"

Waist = 44"

Hips = 41"

Thigh = 27"

Wow!!! I need to change my life...!!

Wish me luck

-Bryan

Ok Now I'm officially Embarrassed