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Hammer's blog: "hammer"

created on 10/16/2006  |  http://fubar.com/hammer/b14524
check out my story
Charles Bukowski still doesn’t have a statue, and he talks about it, from the afterlife:

27 years after he died, Bukowski gives me an interview - from Purgatory Bukowski confirms the existence of God and makes an educated guess that humans are about to die

in Issue 7 of Medium Chill magazine, available now on Amazon
https://www.amazon.com/.../dp/B09TDZQVDP/ref=mp_s_a_1_3?fbclid=IwAR3MTEWNQXpmWNetXhd-7ieYa-LXBBSzIFb3EdGR1dLocq-hwub3TUUublk
 Issue 7 of Medium Chill magazine, available now on Amazon

DUDE, check it, i finally made it onto ESPN, sort of, ha - this is a story that aire on ESPN+ about the jr pga and The Turn - and one day when the film crew was around they filmed me making a put, in the indoor golf room standing up in my paramobile (i show up at 3:05 mins for a few seconds)

it shows how awesome my golf place is

https://www.youtube.com/watch?v=jPVKqllh9RY

Men Should Ejaculate at Least 21 Times a Month To Slash Their Prostate Cancer Risk

Milking the cow is good for stress, anxiety and sleep too

 

https://www.menshealth.com/uk/health/sexual-health/a37167845/men-should-ejaculate-at-least-21-times-a-month-to-slash-their-prostate-cancer-risk/?utm_source=nextdraft&utm_medium=email

register to the virtual Walk n' Roll to Cure Ataxia and donate at - https://www.naflive.com/ - any help or sharing is appreciated, n donate straight to me at - https://app.mobilecause.com/vf/NAFLIVE/MikeHammer - if u want. Thanks

Sign up for the Northeast Ohio Walk n' Roll the Core Atatia today. Start your own team or join someone elses. Get prepared to find a place to do your virtual walk and sign up to donate some money to defeat Ataxia today. Sign up at www.ataxia.org/WalkNEO National Ataxia Foundation is planning a virtual Walk n' Roll to Cure Ataxia for everyone across the country, for everyone to visit the same webpage in October for a virtual event.
Details and ideas to help promoting the virtual event and help gather donations and donate to the National Ataxia Foundation will be posted in the future. So stay tuned. For now please visit www.ataxia.org/WalkNEO

2019 Northeast Ohio Walk n' Roll to Cure Ataxia sign up

Check out the new logo



and the new event page

http://ataxia.org/NEOWalk


for the 2019 Northeast Ohio Walk n' Roll to Cure Ataxia and sign up and start raising money and volunteer with us now

MARCHarita For A Cause To Raise Money and Awareness for Northeast Ohioans Suffering from Neuromuscular Disorders
THE TROPICAL THEMED PARTY WILL FEATURE DELICIOUS FOOD, WONDERFUL ENTERTAINMENT, GREAT PRIZES AND MORE

CLEVELAND – Join us on March 2nd for MARCHarita - a hot event in cold Cleveland that will raise awareness and aid for those who suffer from Ataxia, ALS and MS. Forget about the cold and snow, put on your flip flops and Hawaiian shirts, enjoy some great food and win some fantastic prizes at a fundraising event organized by Cleveland Rocks 4 Charity at Brennan’s Catering & Banquet Center on Triskett Rd.
MARCHarita For A Cause - www.marcharitaforacause.org - will feature a unique blend of tropical fun – including live steel drum music and DJing by Scott Sapata as well as authentic Polynesian dance from Manivic’s Dance Company – raffles for dozens of prizes and a tasty spread of food for all attendees.
“We are hosting MARCHarita to raise awareness, to provide medical assistance and improve the quality of life for people right here in Northeast Ohio who suffer from Ataxia, ALS and MS,” says Jeff Mossbruger, from Cleveland Rocks 4 Charity.
Cleveland Rocks 4 Charity is a registed 501 (c) 3 Cleveland-based charity that has organized events to help non-profit organizations and sick and disabled individuals for more than a decade. Money raised at MARCHarita will be donated to support area groups and individuals with Ataxia, ALS and MS. Even though the diseases are different they share some symptoms and outcomes. Find out more information about these conditions and purchase tickets to MARCHarita at www.marcharitaforacause.org. Tickets to the event are $50 and must be purchased in advance.
Attendees will enjoy fresh fruit and salad bars, roasted jerk chicken and island rice dishes, sweet and sour pork loin and Key Largo vegetable stations as well as shrimp and baked potato bars. There will also be margarita, wine, tequila and beer tastings. Event Sponsors include Foster’s Meats Westside Market, Ross Wine & Liquor, Sibling Revelry Brewing, Hyland Software, PNC Bank, Rock and Roll City Mattress, Pearle Vision in Rocky River and more. 
Organizers are also working with Phastar, Davis Aerospace and Maritime School, along with West River Paddling Co., to develop and adaptive paddle board to allow disabled individuals to use a paddle board on the water.
For more information on MARCHarita interested parties can contact Mossbruger at (440) 617-9665 or clevelandrocks4charity@gmail.com or Ginger Pieragastini from the National Ataxia Foundation, Northeast Ohio Ataxia Support Group at (440) 220-0697 or vpieragastini@gmail.com.

Virginia "Ginger" Pieragastini spoke to cleveland.com this week to get even more people interested in the NEO Walk n' Roll to Cure Ataxia.


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