so iun an effort to better myself and get back in shape i bought a mountain bike off a friend, a konsa stinky downhill bike. i start riding today just like this little 2.5 mile route i plotted and god damn . let me tell you people you wanna know how in shape you really are? hop on a mountain bike. good lord i made it the whole route. i had to stop 4 times, but i am proud to say i made it the whole way without walking. i hope this is a start to a good thing