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this is from Green TurtleDover
user: http://www.fubar.com/7022996
**to greenTurtle...thank you, I must read this again later and try to take a few minutes out of my day for ME.**
Are you in the driver's seat?
by JANE POWELL on DECEMBER 24, 2011
"You're entitled to a life."
When was the last time you slowed down enough to consider your own needs? With so many things to do and so many places to be, you probably haven't thought about yourself, lately.
Taking care of your self does great things for you. It makes you less irritable, less anxious and more satisfied. With consistent self-care you feel energized, centered, strong and willing. You feel like you are in the driverâs seat of your life, which is precisely where you belong.
When you find yourself jumping to the demands of others, slow down and remember that you are entitled to a life, too, and it's perfectly okay to say, "NO".
By Jane Powell - Meditations for Women
Today's Affirmation: It's easy for me to say "NO", I am taking time for myself.
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