Realistically, you can’t expect to make it through school without having to deal with some kind of stress.
Granted, too much stress can be oppressive. Wise King Solomon Wrote: “Mere oppression may make a wise one act crazy.” (Ecclesiastes 7:7) But you need not let stress drive you crazy. The key is learning
how to manage stress effectively. Coping with stress is like lifting weights. To be successful, a weight lifter must prepare properly beforehand. He lifts the weights correctly and avoids lifting too much weight. If he takes such steps, he builds strong muscles without damaging his body. On the other hand, if he fails to take these steps, he can tear a muscle or even break a bone. Similarly, you can manage the stresses that you encounter and successfully accomplish the work you need to do without causing damage to yourself. How?
http://www.socyberty.com/Advice/Five-Steps-Towards-Less-Stress.574695
