We are all made of energy, actually everything is made of energy. Energy goes into form and out of form and it never dies.
Energy can be munipulated and changed just through touch or thought. Even if you never become a healer yourself you can still munipulate your own energy just by changing your thought process.
The mind is a very powerful tool that is at our disposal for either positive or negative thoughts. Our mind is where everything starts and as our thoughts form we then begin to get feelings with these thoughts. This is what creates the type of energy you are radiating.
Energy can also attach to us from other people, locations or things. This can be a mood changing experience. Something little as walking by someone, their energy can attach to you and IF they are in a bad mood you will immediately feel the effects of it and not understand. If your moods change, take a look around you and pay attention to whom you may have spoken to or even the area you were in. After awhile you will pick up on these thing very quickly and be able to block this from happening. On the other hand your energy may be low one day and someone will come into your space, full of energy and you will get a boost from it.
I will have a blog later on blocking and shielding.
If anyone is interesting in chatting about this subject please feel free to contact me.