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Not sure what it is but my depression/anxiety really got to me yesterday and still is eating at me.
Instead of keeping things to myself like I usually do, I just over exploded and things were said overly wrong - I'm sorry everyone.
I really dont openly discuss this but summer months are really bad for me in many different ways.
There are several symptoms that are missing from below and one that happens often than I would like to admit to is lashing out at people. I do it and not realize it until its too late.
For those that think depression is an overreaction think again : Most of these I go through time and time again:
Diagnostic Symptoms of Depression in Adults
Emotional Symptoms:
Sadness (guilty)
Loss of interest in things you once enjoyed (yup)
Thoughts of death or suicide (think about it (thoughts that is - thought about it when I was in HS
Feelings of guilt or worthlessness (always)
Physical Symptoms:
Restlessness or slowness of speech, thought, or activity (guilty)
Trouble concentrating or making decisions (all the time)
Lack of energy (yup)
Changes in weight/appetite (yea i go up or down 10 to 20 lbs monthly)
Changes in sleep (Big time)
Associated Symptoms of Depression:
Aches and pains (never ends )
Tearfulness (yup)
Excessive worry over physical health (yuppers)
Dwelling on negative thoughts (oh yea this is the biggest one of them all)
Constantly turning things over in your mind (yup guilty here too)
Irritability (guilty again)
Anxiety (guilty)
Phobias (guilty)
