i usta do the 400, and the 4X400 back in HS, now i'm just a marathoner, but i run alot more than just marathons. we have all comers track meets here in DC indoor & outdoor, i'm planning on running the 400,800, and maybe the 1600 when the indoor meets come around..
my ass is on leave til the 21st, been on leave since the 6th. hopefully when i go back to work i remember how to put the damn uniform on. i went to chicago to run a half marathon...