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| | SIT-UP OR NOT (U JUDGE) - LMAO |
| created @ 02/17/2008 11:20 pm |
| mum expired. [FRIENDS] |
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I AM SITTING HERE WITH MY BROTHER AND WE WERE TALKING ABOUT HOW WE DID NOTHING TODAY. I SAID HERE LET ME DO SOME EXCERCISES AND I DID 1 LEG LIFT WITH EACH LEG.THEN I SAID I'M DONE.
HE THEN SAID HERE LET ME GO DO MY SIT-UPS. WELL HE THEN SAID OHH I'M DONE ... I GOT UP THIS MORNING AND NOW I'M GOING TO EXHALE AND LAY BACK DOWN.
HE STATED THAT NO WHERE IN ANY EXCERCISE PROGRAM DOES IT STATE HOW LONG IT TAKES TO HOLD THAT POSITION ECT. HE THEN SAID THE LONGER YOU STAY IN THAT FORM OF EITHER UP OR DOWN THE MORE CALORIES AND BURN YOU FEEL.LIKE HE SAID HE'LL GET UP TOMORROW AND THERE'S ANOTHER ONE.
HE ALSO STATED THAT SOMEONE SHOULD HAVE A TALK WITH THESE PEOPLE BECAUSE HE HAS BEEN DOING THESE SIT-UPS FOR FOR 34 YEARS AND HIS FAT ASS GUT HASN'T DISSAPEARED AT ALL YET.
IS THAT A REAL SIT-UP OR A SIT-UP FOR IDIOTS ( LEGS LIFTS LIKE I JUST PREFORMED SHOULD NOT BE DONE UNLESS CONSULTING A DOCTOR FIRST. STRESS TO THE BODY CAN CAUSE PHYSICAL HARM AND NOT TO MENTION MENTALLY DISTURBED NIGHTMARES) |
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