In grief, healing helps us make peace with the meaning of death, which cannot be understood except as an unknown part of life.
--Alla Bozarth-Campbell
It is a sad occasion when we must say goodbye to a loved one or pet who has died. But grief is the only way we can come to understand our losses, and sharing grief helps us experience it more fully.
Perhaps we wish to grieve for something else we've lost, like fading youth, a job, a possession, or a habit we had come to enjoy. It's natural to feel grief over things like this, too.
We can share stories and good memories with other grievers, and give free reign to our tears. Sometimes it seems the more we talk, the sadder we feel about our losses, but when we share these feelings with others, we turn our losses into gain. We heal ourselves, pay tribute to those we grieve for, and share an intimate sense of loss with someone else.
