strawberriblow please add yourself to my...'s blog: "cherrytap"

heres some lil tidbits to help 1. Lots of super-healthy liquids to flush out the body while pouring in nutrients. 2. Fiber to keep your GI tract fit. 3. Foods that energize cleansing enzymes in the liver, your body's built-in detox center. The top 10: Green leafy vegetables: Eat them raw, throw them into a broth, add them to juices. Their chlorophyll helps swab out environmental toxins (heavy metals, pesticides) and is an all-round liver protector. Lemons: You need to keep the fluids flowing to wash out the body and fresh lemonade is ideal. Its vitamin C - considered the detox vitamin - helps convert toxins into a water - soluble form that?s easily flushed away. Watercress: Put a handful into salads, soups, and sandwiches. The peppery little green leaves have a diuretic effect that helps move things through your system. And cress is rich in minerals too. Garlic: Add it to everything - salads, sauces, spreads. In addition to the bulb's cardio benefits, it activates liver enzymes that help filter out junk. Green tea: This antioxidant-rich brew is one of the healthiest ways to get more fluids into your system. Bonus: It contains catechins, which speed up liver activity. Broccoli sprouts: Get 'em at your health-food store. They pack 20 to 50 times more cancer-fighting, enzyme-stimulating activity into each bite than the grown-up vegetable. Sesame seeds: They're credited with protecting liver cells from the damaging effects of alcohol and other chemicals. For a concentrated form, try tahini, the yummy sesame seed paste that?s a staple of Asian cooking. Cabbage: There are two main types of detoxifying enzymes in the liver; this potent veggie helps activate both of them. Coleslaw, anyone? Psyllium: A plant that?s rich in soluble fiber, like oat bran, but more versatile. It mops up toxins (cholesterol too) and helps clear them out. Stir powdered psyllium into juice to help cleanse your colon, or have psyllium-fortified Bran Buds for breakfast. Fruits, fruits, fruits: They're full of almost all the good things above - vitamin C, fiber, nutritious fluids, and all kinds of antioxidants. Besides, nothing tastes better than a ripe mango, fresh berries, or a perfect pear. Ultimate Detox Recipe Easy Wilted Garlic-Sesame Salad Toss dark, leafy greens in hot, garlicky oil for a cleansing?and delicious - dish 4 servings, about 65 calories each 1 Tsp. olive oil 1 clove garlic, minced 1 lb. spinach, stemmed, or 1 lb. Swiss chard, stems sliced, leaves torn or 1 lb. mixture of spinach and watercress Salt and freshly ground pepper to taste 1 Tsp. sesame seeds for garnish Warm oil in large skillet over medium-high heat. Add garlic and stir until lightly browned, about 45 seconds. Add greens (do in two batches, if necessary) and toss until just wilted, 2 to 4 minutes. Season to taste with salt and pepper. Sprinkle with sesame seeds.

Before you make your New Year's resolutions for 2007, I'd like to share some thoughts about how it's never too late to start living a rich life. The Live Rich Factor Most people believe that if they just had more money, the things that make them unhappy would disappear and their lives would be better. The truth is that your life can be better without more money. It can be better today, but you need to make some decisions and take some actions. You don't need me to tell you what will make you happy -- only you know that truth. I believe each of us has the power to discover our purpose and become joyful in the process of journeying toward that purpose. It's not easy, however. Nothing important and meaningful ever is. What you need to do is create what I call the "Live Rich Factor" in your life. I call it this because those who find the purpose that leads them to joy are truly the luckiest people in the world, because they're living richly. There are five basic principles involved in creating your Live Rich Factor: Principle 1: Give Yourself a Break We all tell ourselves the story of the one that got away. You can't move forward if you spend time focusing on what you shoulda-woulda-coulda done in 2006 or before. It's over, and its time to move on. The fastest way I know to do this is to write all of your regrets down on paper. Make a list of all your personal and financial if-onlys. For example, "If only I had saved more money. If only I hadn't quit that job. If only I hadn't taken the job I have." You get the idea. After reading the list aloud to yourself, get rid of it. Let it all go by literally burning the list (safely). Now you're ready for a fresh start in 2007 -- a new beginning. Principle 2: Get Connected with Your Truth The hardest thing to do is be honest with yourself. Asking yourself some key questions will lead you to some amazing discoveries, and possibly motivate you to do what it takes to create the life you envision for yourself. I suggest writing your (honest) answers to the following questions in a new journal for the new year: What makes you happy at work? What makes you happy at home? What makes you happy with your friends and family? What makes you happy when you're by yourself? What do you love to do? What would you do with your life today if you weren't afraid of failure? What's not working in your life? What are you currently doing that prevents you from experiencing joy? What's working in your life? Who's not working in your life? Who in your life is subtracting value from and adding misery to it? Can you fix any of these relationships, or should you let them go from your life? What relationships are working in your life? If we were getting together one year from today, what would have to happen for you to be able to tell me that you now have more joy in your life? What's the single most important thing you've learned about yourself as a result of answering these questions? You'll find that by putting your answers down on paper, they'll become clear more quickly and the actions you need to take more obvious and easier to initiate. Principle 3: Stop Judging Yourself Be nicer to yourself in 2007. Many people talk to themselves in a way they would never accept from a stranger, friend, or loved one. If this describes you, try stopping the negative conversations you have with yourself immediately. For one week, simply commit to saying "stop it" when you think a negative thought about yourself. If you're in the habit of saying negative things to yourself, you'll find this is one of the most difficult exercises you'll ever do. Carry a notepad with you and make a mark each time you catch yourself thinking negatively. You'll find that as the days go by, your negative thinking can quickly be reduced. Principle 4: Stop Judging Others It's hard to be joyful when you're always judging others. In fact, it's close to impossible. Judging others creates a huge amount of stress in our lives. It affects our marriages and our relationships with our kids as well as the way we relate to friends, co-workers, and society in general. We're not here to judge one another. The next time you find yourself upset at someone or some situation, catch yourself and ask, "Are you judging?" Judging others is often an unconscious habit. But it's a habit that can be changed the moment you decide to stop doing it. Principle 5 : Pursue Fun with a Vengeance It's OK to pursue fun. It's what children do. My greatest joy these days is the simple pleasure of playing with my three-year-old son, Jack. This holiday season with Jack taught me the simple power of pursuing fun -- again and again. What was fun for Jack this Christmas? It turns out it wasn't the Big Wheel that my wife, Michelle, and I stayed up so late building on Christmas Eve. And it wasn't the Star Wars Lego toy (although he was pretty excited about that). Instead, what Jack found the most fun was a new game I made up to keep him entertained. The game was called Geronimo -- and it involved Jack jumping from the bed onto a stack of pillows yelling "Geronimo!" This silly little game ended up bringing us both hours of fun. The price of the game: nothing. The fun: priceless. And the laughs? Endless. Why do we stop pursing fun as we get older? Fun shouldn't be squeezed into a few weeks of vacation each year. And it shouldn't be squeezed into the last chapter of your life when you "get to" retire. Fun deserves to be a part of your life now -- in 2007. But fun doesn't just happen. You have to make it a priority in your life or it'll go missing. Life's too short to not have it. So here's to a fun, happy, and healthy New Year. Cheers! Pagination < Prev12Next > The Automatic Millionaire is the registered trademark of David Bach and FinishRich Media, LLC.

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great guy in his first contest SFW photo please at least go vote for him he's in a neck to neck race Thanks my friends happy holidays wendy
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come help my friend first ever contest go give him some cherry bomb you know how u do it lol been missin all ya been workin alot hope u all are good holla at me sometime. wendy

go bomb his page needs some lovin great up in coming graphics go c some of his work!! needs to level to get more work up help him out and he may haelp u great guy!! blacktemptation

@ CherryTAP

anyone notice how slow and excruiatingly i may add slow this site has been recently and i also noticed some gliches i hope there workin on this cuz its hella annoying? smile**