| Oven-Roasted Herbed Vegetable Chips (Kid-Friendly) |
| created @ 2007-10-02 01:03:02 |
|
| |
(from Weight Watchers)
snacks
POINTS® Value: 1 Servings: 4 Preparation Time: 15 min Cooking Time: 120 min Level of Difficulty: Easy Roasting brings out the natural sweetness of most vegetables. Try substituting red potatoes, turnips or rutabagas for a delicious change of pace.
Ingredients
* 4 sprays olive oil cooking spray * 1 medium zucchini, sliced crosswise into 1/8-inch-thick slices * 1 medium yellow summer squash, sliced crosswise into 1/8-inch-thick slices * 2 small sweet potato(es), peeled and sliced crosswise into 1/8-inch-thick slices * 2 large carrot(s), peeled and sliced diagonally into 1/8-inch-thick slices * 1 tsp kosher salt, or to taste * 1 tsp fresh oregano, or to taste
Instructions
* Preheat oven to 200ºF. Coat 2 large baking sheets with cooking spray.
* Place zucchini and squash in a single layer on one baking sheet. Place potatoes and carrots in a single layer on other baking sheet. Coat vegetables with cooking spray and season tops of vegetables with salt and oregano.
* Roast for 1 hour and then rotate trays. Roast until vegetables are crisp and dry, about 30 to 60 minutes more. Yields about 1/3 cup per serving.
Notes:
* Use a mandolin to evenly slice the vegetables if you have one.
To keep chips crisp, store in an airtight container or zip-close plastic bag for up to 3 days. To re-crisp already cooked chips that have gone soft, cook on a baking sheet for about 10 minutes at 250ºF.
|
| 12 views | 0 comments | 0 ratings |
|
|